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Main Dishes

Check out these healthy main dish recipes that are easy enough for a weeknight dinner, your whole family will love, AND you can feel good about eating. Yes! From quick and simple dinner ideas, casseroles, soups, main dish salads,chicken recipes, beef, seafood, plant based, and more!

Healthy main dish recipes.

  • BBQ Wings served on a white plate with a white and blue napkin.
    BBQ Wings Recipe (Baked, Grilled, Air Fryer, Crock Pot)
  • Thai basil chicken served over riced cauliflower on a white plate with a slice of lime and garnished with chives.
    Slow Cooker Thai Basil Chicken Recipe
  • Square feature image of juicy dry rub grilled chicken served on a white plate with a side of white bbq sauce
    Boneless Grilled Chicken Thighs with Dry Rub
  • Square image of salmon with dill sauce served on an oval platter with lemon wedges.
    Flaky Salmon with Creamy Dill Sauce
  • Looking down on a piece of air tilapia with a parmesan crust, a side of coleslaw in a red basket with white parchment paper
    Parmesan Crusted Tilapia Recipe (Air Fryer Recipe)
  • 5 grilled salmon fillets on a gray platter with a side of creamy cilantro sauce.
    Grilled Cilantro Salmon with Lemon
  • Tomato basil soup served in a white bowl with a parmesan crisp on the side
    The Cream of Tomato and Basil Soup That Beats the Can.
  • Image featuring 9 different recipes made with tomatoes.
    20+ Easy Tomato Recipes That Belong in Your Summer Rotation.
  • Mexican ground beef taco meat ready to be served in a white bowl surrounded by taco shells, cheese, and tomatoes
    Mexican Ground Beef Recipe
  • A white rectangle casserole dish with cheesy bake chicken enchilada casserole.
    The Best Chicken Enchilada Casserole Without All The Work.
  • Featured image of fully baked casserole in a cast iron skillet topped with melted cheese and parsley flakes. Ready to eat!
    Reuben Casserole With Meatballs
  • White bowls of pizza soup garnished with green bell pepper, mozzarella cheese, and olives.
    Creamy Loaded Pizza Soup
  • baked eggplant lasagna served on a white plate and garnished with basil
    The Cozy Low Carb Eggplant Lasagna Recipe Everyone Devours.
  • dill pickle recipes
    30+ Dill Pickle Flavored Recipes You Didnโ€™t Know You Needed
  • How to Cook a Ribeye Steak
  • Juicy filet mignon steak with melting herb butter and fresh chives on a white plate.
    Melt-in-Your-Mouth Grilled Filet Mignon Steak Recipe
  • Collection of healthy summer recipes that are colorful, light, and refreshing.
    50+ Healthy Summer Recipes You'll Want All Season Long
  • Fall apart eye of round roast in a white bowl
    Oven Braised Fall Apart Eye of Round Roast Recipe.
  • Collage of 9 easy recipes made on the grill.
    20+ Recipes for the Grill That Make Summer Taste Better
  • Featured image of beef stroganoff served in a gray bowl with a side of broccoli and garnished with parsley.
    Best Slow Cooker Beef Stroganoff Recipe
  • Homemade Frozen Meatballs Recipe
  • Sausage and peppers garnished with fresh basil and parmesan.
    This Italian Crockpot Sausage and Peppers Recipe Feels Effortless.
  • Cordon bleu casserole in a skillet ready to be served. Garnished with fresh parsley.
    Healthy Chicken Cordon Bleu Casserole
  • Slow Roasted Pork Shoulder Recipe
  • Collection of 9 salmon recipes featuring breakfast, dinner, and lunch ideas.
    20+ Easy Salmon Recipes That Prove Healthy Doesnโ€™t Mean Boring.
  • Juicy steak bites in a white oval dish.
    Garlic Butter Steak Bites
  • Square image of chicken wings piled high on a white plate and sprinkled with fresh parmesan and parsley
    Garlic Parmesan Wings Air Fryer Recipe
  • The Best Recipe for Potato Cheese Soup.
  • easy cabbage recipes
    25+ Cabbage Recipes That Might Surprise You.
  • A chaffle pizza cut into four small slices on parchment paper.
    Pizza Chaffle Recipe
  • Feature image of Hungarian Paprika chicken served on a white and gray plate and garnished with green onion.
    Hungarian Paprika Chicken
  • Beef and barley soup with vegetables in a white bowl with a serving spoon.
    Beef Barley Soup Recipe
  • Slice pork tenderloin medallions drizzled with honey mustard.
    Air Fryer Pork Tenderloin
  • Four chicken breasts on a white oval plate with a side of peas with butter.
    Juicy Oven Baked Chicken Breast
  • Egg salad with dill pickles served in a small white ramekin and a silver spoon, next to an egg salad sandwich on a small round white plate.
    Egg Salad with Dill Pickles Is Your New Low Carb Go-To.
  • slices of medium rare juicy ribeye steaks on a cutting board
    Copycat Chipotle Steak
  • Plant based tofu taco meat in a round white bowl and a silver spoon next to two soft shell tacos.
    Tofu Taco Meat That Tastes Like the Real Thing.
  • Enchilada Recipes
    15+ Cozy Enchilada Recipes That Always Hit the Spot.
  • Chicken curry in a white bowl garnished with fresh cilantro and sliced green onions.
    This Chicken Crockpot Curry Is Low Effort With Big Flavor
  • Baked BBQ Chicken Drumsticks (Low Carb, Keto, Sugar-Free)
    BBQ Oven Baked Chicken Drumsticks
  • Taco salad in a white bowl with fresh cilantro and salsa.
    This Healthy Taco Salad Feels Like a Cheat Meal - But Itโ€™s Not.
  • Carne enchiladas served in a gary and white rectangle casserole dish.
    Best Carne Asada Enchiladas (Beef and Cheese Enchiladas)

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Image of Kori Butler Seeking Good Eats Founder

Hey there, I'm Kori.

Iโ€™m a culinary school trained chef specializing in holistic nutrition and wellness. Iโ€™ve always been a major foodie, and as Iโ€™ve aged, the full impact of my love of foodโ€”and not-necessarily-healthy eating habitsโ€”caught up to me. In an effort to make positive changes in my life (and hopefully yours, too), I created this website where I could share great-tasting, craveable, healthy recipes.

More about me

Most Recent Recipes

  • A wooded board with a bowl of whipped cottage cheese dip with hot honey.
    Whipped Hot Honey Cottage Cheese Dip Packs the Protein.
  • Image featuring 9 different recipes made with tomatoes.
    20+ Easy Tomato Recipes That Belong in Your Summer Rotation.
  • Hot honey in a clear lidded jar.
    Homemade Hot Honey Is Easier Than You Think.
  • Collage image of summer side dishes.
    25+ Healthy Summer Side Dishes That'll Upgrade Your Cookouts.
  • Featured image of creamy seafood pasta salad with crisp vegetables serve on a piece of melon.
    Creamy Seafood Pasta Salad Two Ways: Pasta or Cauliflower.
  • A white plate of grilled watermelon caprese wedge drizzled with hot honey.
    This Grilled Watermelon Caprese Is Sweet, Smoky, and Fresh.

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