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Home » Recipes » Main Dishes

The Best Chicken Enchilada Casserole Without All The Work.

Modified: Jun 16, 2026 by Kori Butler

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Chicken Enchilada Casserole is what I make when I'm craving all the cozy flavors of enchiladas but don't feel like rolling a single tortilla. With just 8 ingredients, plenty of protein, and layers of cheesy, saucy goodness, this healthy-ish weeknight dinner comes together with minimal effort and maximum comfort.

Cheesy chicken enchilada casserole in a banking pan.Pin

Jump to:
  • The backstory.
  • It's a must-make.
  • Let's talk texture and flavor.
  • What you'll need.
  • Customize it your way.
  • Flexible dietary swaps.
  • How to make this chicken enchilada casserole recipe.
  • How to serve it.
  • Kori's tips.
  • FAQs
  • 📖 The recipe.
  • Keep the good eats going.
  • 💬 What readers are saying.

The backstory.

There are some nights when I love cooking, and then there are nights when I just want dinner to be easy. That's exactly how this recipe came to be. I wanted all the flavors of classic enchiladas without the extra work of stuffing and rolling tortillas. After a little experimenting, this layered casserole became a regular dinner rotation recipe in my house. It's simple, satisfying, and always seems to disappear faster than I expect.

xoxo Kori

It's a must-make.

When dinner needs to be simple but still feel like something special, this chicken enchilada casserole is the perfect way to go.

  • Easy weeknight dinner. No rolling, stuffing, or complicated prep required - just layer and bake.
  • Packed with flavor. Fire roasted tomatoes, enchilada sauce, green chilis, and plenty of cheese create bold Mexican-inspired flavor in every bite.
  • High in protein. Ground chicken and cottage cheese help make this a satisfying meal that keeps you full.
  • Made with just 8 ingredients. A short ingredient list means less shopping and less fuss.

Any recipe that lets me skip rolling tortillas and still ends up cheesy and delicious is a win in my book.

Let's talk texture and flavor.

Imagine digging your fork through layers of tender corn tortillas, seasoned chicken, creamy cottage cheese, melty Mexican cheese blend, and a rich enchilada sauce infused with fire roasted tomatoes. Every bite is warm, cheesy, and comforting with just enough tang from the sauce and a little kick from the green chiles. The tortillas soften as they bake, creating a texture that's somewhere between enchiladas and lasagna - and it's seriously good.

What you'll need.

Image showing the chicken enchilada casserole ingredients.Pin

Here's what your going to need to make chicken enchiladas casserole.

  • Ground chicken: A lean source of protein that keeps this casserole hearty without feeling too heavy.
  • Onion: Adds savory flavor and sweetness as it cooks.
  • Fire-roasted diced tomatoes: These bring smoky depth and help create a flavorful sauce.
  • Enchilada sauce: The star ingredient that ties all the layers together.
  • Corn tortillas: Soften beautifully while baking and create the casserole layers.
  • Chopped green chiles: Optional, but they add a nice boost of flavor and mild heat.
  • Mexican cheese blend: Melts beautifully and creates those irresistible cheesy layers.
  • Cottage cheese: Adds creaminess and extra protein while helping keep the casserole moist.

If Chicken Enchilada Casserole has you craving more Mexican-inspired comfort food, I've got a few more favorites to add to your menu. These White Chicken Enchiladas are creamy, cheesy, and packed with cozy flavor, while Healthier Green Enchiladas bring a fresh, tangy twist with a lighter feel. And if you're in the mood to switch things up, Cheesy and Creamy Seafood Enchiladas are a fun way to enjoy all that enchilada goodness with a rich, seafood-filled filling. Any one of these recipes is perfect when you're looking for an easy dinner that feels a little extra special.

Customize it your way.

For a simple casserole, this recipe for chicken enchilada casserole leaves plenty of room to make it your own.

  • Swap ground chicken for diced chicken breast or chicken thighs.
  • Use cooked rotisserie chicken as a quick shortcut.
  • Replace the chicken with ground beef for a different flavor profile.
  • Add black beans or pinto beans for extra texture and protein.
  • Stir in sautéed zucchini, spinach, or yellow squash with the onions.
  • Use hot enchilada sauce for extra heat.
  • Top with sliced jalapeños before baking.

Flexible dietary swaps.

Chicken enchilada casserole is surprisingly flexible and can easily fit a variety of dietary needs.

  • Gluten-Free: Most corn tortillas are naturally gluten-free, but always double-check labels on both tortillas and enchilada sauce.
  • Vegetarian: Replace the ground chicken with black beans, pinto beans, or a combination of beans and vegetables.
  • Lower Carb: Use low-carb tortillas in place of traditional corn tortillas.
  • Lower Fat: Use reduced-fat Mexican cheese blend and low-fat cottage cheese.
  • Dairy-Free: Use your favorite dairy-free shredded cheese and dairy-free cottage cheese alternative.

How to make this chicken enchilada casserole recipe.

This chicken enchilada casserole comes together in a few simple layers and then the oven does the rest.

  1. Blend the fire roasted tomatoes, enchilada sauce, and green chiles until smooth and well combined.
  2. Spread a little sauce in the bottom of the baking dish, then add a layer of corn tortillas followed by sauce, chicken mixture, cottage cheese, and shredded cheese.
  3. Repeat the layers, finishing with a generous layer of Mexican cheese blend on top.
  4. Bake until hot, bubbly, and golden around the edges. Let rest for a few minutes before serving.
Close-up of baked chicken enchilada casserole.Pin

How to serve it.

Chicken enchilada casserole is the kind of meal that can stand on its own, but a few simple additions make it even better.

  • Garnish with chopped fresh cilantro or parsley for a fresh pop of color.
  • Add a dollop of sour cream and your favorite salsa. Serve alongside refried beans for a complete meal.
  • Pair with a street corn salad for a fresh, flavorful side. Add sliced avocado or guacamole for extra creaminess.
  • Finish with a squeeze of fresh lime juice just before serving.

Kori's tips.

  • Try hot enchilada sauce. If your family enjoys spicy food, this is the easiest way to add extra heat.
  • Keep it mild. Skip the green chiles or replace them with tomato sauce if you prefer less spice.
  • Let it rest. Give the casserole 5 to 10 minutes to cool before slicing so the layers hold together better.
  • Shortcut alert. Rotisserie chicken works beautifully and saves even more time on busy nights.
  • Add veggies. Sauté zucchini, squash, or spinach with the onions for extra nutrition and flavor.

FAQs

What is the best way to store it?

Store leftover casserole in an airtight container in the refrigerator for up to 4 days.

Can I freeze it?

Yes. Assemble the casserole and freeze before baking, or freeze fully cooked leftovers. Wrap tightly and freeze for up to 3 months. Thaw overnight in the refrigerator before reheating.

Can I use flour tortillas instead of corn tortillas?

Yes. Flour tortillas work well, especially if you're using a lower-carb variety. The texture will be slightly softer, but still delicious.

Why is my enchilada casserole soggy?

Because the tortillas are covered in sauce and moisture, it is hard to avoid getting soggy tortillas unless you fry your tortillas before assembling them. Even then, if enjoyed fresh, you will still have a hard time avoiding moisture getting into your tortillas. Try topping your casserole with tortilla chips if you want some crunch.

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High Protein Cheesy Easy Chicken EnchiladasPin

Can I ask you a favor?

If you tried this recipe, let me know! I'd love for you to come back and give the recipe a 5 star rating and leave a review in the comments! 🙂 Let's stay connected, so please follow me on YouTube, TikTok, Instagram, Facebook, and Pinterest! Subscribe to my newsletter to get healthy fresh recipe ideas every week!

📖 The recipe.

A white rectangle casserole dish with cheesy bake chicken enchilada casserole.

Chicken Enchilada Bake

This easy Chicken Enchilada Casserole has all the flavor of classic enchiladas without the extra work. Made with just 8 ingredients, layers of corn tortillas, chicken, enchilada sauce, cottage cheese, and melty cheese come together for a comforting, high-protein family dinner.
5 from 1 vote
Print Recipe Pin Recipe Save Saved!
Author Kori Butler
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Course Casserole
Cuisine Mexican
Servings 5
Calories 360 kcal

Ingredients
  

  • 1 pound ground chicken (diced chicken breast may also be used)
  • 1 small onion (chopped)
  • 1 (14-ounce can) fire-roasted diced tomatoes (do not drain)
  • 1 (10-ounce can) enchilada sauce
  • 10 6" corn tortillas
  • 1 (4-ounce can) (optional) chopped green chiles (drained)
  • 2 cups shredded Mexican cheese blend
  • 1 cup cottage cheese

Instructions
 

  • Preheat oven to 350℉.
  • In a medium skillet over medium high heat, cook the ground chicken and onion until onion is tender and the ground chicken is no longer pink.
  • Lightly grease a 13 x 9-inch baking dish.
  • In a blender add the diced tomatoes, enchilada sauce, and green chiles. Blend until smooth. Scrape down the sides as needed.
  • Spread ½ cup of the enchilada sauce mixture on the bottom of the dish. Place 6 corn tortillas flat on the bottom overlapping as needed. Spread half of the remaining sauce on top, then add half of the chicken and onion mixture, half of the cottage cheese, and half of the shredded cheese.
  • Top with the remaining 6 tortillas and layer the rest of the ingredients, ending with the shredded cheese.
  • Bake enchilada casserole for 20 to 30 minutes or until bubbly.

Kori's Tips

  • Don't miss all of our helpful hints, substitution ideas, cooking tips, and other delicious recipes that can be found in our post. Check it out!
  • VARIATIONS: Use diced chicken breasts or thighs. Cooked rotisserie chicken may be substituted. Ground beef or beans may be used instead of  ground chicken. chicken. Lower the carbs and use low carb flour tortillas. Saute 1 to 2 cups  fresh vegetables such as zucchini, squash, or spinach with the onions. 
  • TIPS: Increase the spicy heat by using hot green chiles or hot enchilada sauce. If you like it mild omit the green chiles or use tomato sauce instead of enchilada sauce.
  • SERVING SUGGESTIONS: Adjust seasoning to taste with salt and pepper. Serve with sour cream and salsa. Garnish with fresh cilantro or parsley. Pairs well with refried beans or street corn salad. 

Nutrition

Calories: 360kcalCarbohydrates: 16gProtein: 34gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 0.1gCholesterol: 113mgSodium: 1241mgPotassium: 615mgFiber: 3gSugar: 8gVitamin A: 1046IUVitamin C: 11mgCalcium: 595mgIron: 2mg
DID YOU MAKE THIS RECIPE?Mention @seekinggoodeatsofficial or tag #seekinggoodeats! Be sure to subscribe to my newsletter to receive more healthy delicious recipes straight to your inbox.

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Image of Kori Butler Seeking Good Eats Founder

Hey there, I'm Kori.

I’m a culinary school trained chef specializing in holistic nutrition and wellness. I’ve always been a major foodie, and as I’ve aged, the full impact of my love of food—and not-necessarily-healthy eating habits—caught up to me. In an effort to make positive changes in my life (and hopefully yours, too), I created this website where I could share great-tasting, craveable, healthy recipes.

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