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Salad Recipes

The BEST healthy salad recipes are here! From main dish salads, to side salads - I've got you covered. Salads make great lunches and dinner. Many of the recipes can be made ahead of time too! You'll find gluten free, vegan, plant based, low carb, no sugar added, and keto salad recipes.

Healthy salad recipes.

  • Avocado egg salad in a white bowl and two silver serving utensils.
    Chunky Avocado Egg Salad Recipe
  • Feta avocado chickpea salad in a white serving bowl.
    Feta Avocado Chickpea Salad
  • hawaiian chicken salad served on a white plate over a bed of purple lettuce
    Hawaiian Chicken Salad Recipe
  • Square closeup image of the completed kale and brussel sprout salad in a white bowl.
    Kale and Brussel Sprout Salad with Pomegranate and Pecans
  • Tossed black bean salad with butter beans and cilantro in a white bowl.
    Cilantro Lime Black Bean Salad with Butter Beans
  • A white bowl of colorful cucumber and red bell pepper salad.
    Mediterranean-Style Cucumber and Bell Pepper Salad
  • A clear bowl of barley salad with corn and tomatoes.
    Barley Salad Recipe with Corn and Tomatoes
  • A white soba bowl with tofu carrots cabbage.
    Cold Soba Noodle Bowls with Tofu and Veggies
  • Square image of overnight salad served on a white plate.
    Overnight Layered Salad Recipe
  • Colorful thai peanut salad served in a purple cabbage leaf.
    Thai Salad with Cabbage and Peanuts
  • Pumpkin and beetroot salad served in a white bowl and garnisehd with parsley.
    Roasted Pumpkin and Beetroot Salad
  • Zucchini carpaccio shingled on a white oval serving platter with goat cheese crumbles.
    Raw Zucchini Carpaccio Recipe
  • Watermelon arugula salad in a white bowl.
    Watermelon Arugula Salad with Feta
  • Grilled peach salad with creamy white burrata cheese, tomatoes, arugula, and toasted pine nuts.
    Grilled Peach Salad with Burrata
  • Dill pickle pasta salad served in a clear bowl and garnished with fresh dill and pickles.
    Dill Pickle Pasta Salad Recipe
  • A square white bowl with Mexican coleslaw garnished with radish slices and fresh cilantro.
    Mexican Slaw Recipe
  • Pink pickled onions in a clear jar with a red onion in the background.
    Best Pickled Red Onions Recipe
  • A white bowl piled high with broccoli salad with bacon, cheese, carrots, and nuts.
    Cauliflower Broccoli Salad
  • A round glass bowl of pasta salad with olives, tomatoes, and colorful fresh vegetables.
    Creamy Tortellini Pasta Salad
  • Broccoli Salad Recipe with Bacon
  • Taco salad in a white bowl with fresh cilantro and salsa.
    Easy Taco Salad Recipe
  • A white bowl of fruit with almonds and serving utensils.
    Easy Fruit Salad
  • Beet salad with feta served on a white oval platter.
    Roasted Beet Salad with Feta and Citrus Vinaigrette
  • Roasted Pumpkin Salad Recipe
  • Tomato and eggplant salad served in a white bowl.
    Healthy Tomato and Eggplant Salad Recipe
  • Grilled eggplant, tomato, and mozzarella are layered on a white oval plate and drizzled with olive oil.
    Grilled Eggplant Caprese Salad Recipe
  • Square image of red cabbage salad, apples, and walnuts on a plate with a fork.
    Red Cabbage Salad with Apples and Walnuts
  • Street corn salad served in a clear bowl.
    Mexican Street Corn Salad with Frozen Corn
  • mexican chicken salad served in a clear glass bowl and garnished with radishes, lime, and cilantro
    Mexican Chicken Salad
  • A clear bowl full of colorful rotisserie chicken salad.
    Rotisserie Chicken Chicken Salad
  • Fresh Strawberry Goat Cheese Salad Recipe
  • Two salad forks ready to serve dill pickle keto coleslaw our of a clear bowl.
    Dill Pickle Slaw (Low Carb and Sugar Free)
  • Square feature image with a top down view of cherry tomato caprese salad served in a glass bowl with tiny mozzarella pearls, cherry tomatoes, and fresh baby basil leaves tossed in a viniagrette dressing.
    Easy Caprese Salad with Cherry Tomatoes
  • Greek salad served in a clear glass bowl and garnished with fresh dill.
    Greek Salad Recipe
  • Square feature top down image of keto italian salad served in a white bowl with a spoon
    Italian Pasta Salad Recipe (Two Ways)
  • Closeup image of seafood pasta salad served over lettuce, garnished with ground pepper
    Seafood Pasta Salad Recipe (2 ways!)
  • Blue cheese wedge salad with dressing, bacon, tomato, and cheese
    Wedge Salad Recipe with Blue Cheese
  • Italian antipasto salad platter chopped and served in a white bowl.
    Italian Antipasto Salad Platter Recipe
  • Romaine lettuce cooking on a grill.
    Easy Recipe for Grilled Romaine Lettuce
  • landscape image of shrimp louie salad in a white bowl.
    Grilled Shrimp Salad Recipe (Shrimp Louie Salad)

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Image of Kori Butler Seeking Good Eats Founder

Hey there, I'm Kori.

Iโ€™m a culinary school trained chef specializing in holistic nutrition and wellness. Iโ€™ve always been a major foodie, and as Iโ€™ve aged, the full impact of my love of foodโ€”and not-necessarily-healthy eating habitsโ€”caught up to me. In an effort to make positive changes in my life (and hopefully yours, too), I created this website where I could share great-tasting, craveable, healthy recipes.

More about me

Most Recent Recipes

  • Two tofu tacos on a white square plate with two lime wedges and a small bowl of slaw on the plate.
    Chili-Lime Tofu Tacos with Creamy Avocado Slaw
  • Vegan lemon blueberry scones stack in three on a white round plate.
    Oatmeal Lemon Blueberry Scones (Vegan)
  • Three strawberry oatmeal bars stacked on a small white plate.
    Healthy Strawberry Oatmeal Bars
  • Easy dill pickle hummus served in a white round crock and garnished with diced dill pickles and served with pita chips.
    Homemade Dill Pickle Hummus Recipe
  • A white baking dish of stuffed taco peppers with melted cheese and olives on top.
    Taco Stuffed Bell Peppers
  • Chili with black eyed peans and collard greens in a white round bowl and silver spoon.
    Green Chili with Black Eyed Peas and Collard Greens

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