Grilled peach arugula salad is one of those recipes that feels a little fancy but is secretly so easy to pull together. Sweet grilled peaches, creamy burrata, and a tangy honey Dijon dressing come together in a fresh, healthy, summer-ready dish that just works.

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The backstory.
This is one of those recipes that reminds me how good simple food can be. I had a few ripe peaches to use up and wanted something fresh but still satisfying, so I kept it simple. Turns out, a quick grill and a handful of fresh ingredients can turn into something that feels a little elevated - but is still easy enough to make anytime.
xoxo Kori
Grilled peach salad a must-make.
If you're looking for a peach arugula salad that feels fresh, seasonal, and impressive, this is it.
- It's peak summer flavor. Juicy grilled peaches bring natural sweetness and a light smoky char that makes this salad feel extra special.
- It's balanced and healthy. Fresh greens, fruit, and healthy fats come together in a way that feels light but still satisfying. It's low-calorie, and loaded with vitamins, minerals, and nutrients.
- It's simple but elevated. Minimal effort, but it looks and tastes like something you'd order out.
Sometimes the simplest ingredients are the ones that surprise you the most.
Let's talk texture and flavor.
This grilled peach and burrata salad is all about contrast. You've got peppery baby arugula, soft and creamy burrata, and warm grilled peaches that are juicy with just a hint of char. Add in crunchy toasted pine nuts, fresh mint, and that tangy dressing with lemon juice, dijon mustard, and honey, and every bite hits sweet, savory, creamy, and crisp all at once.
What you'll need.

Here's what your going to need to make grilled peaches and burrata salad.
- Extra virgin olive oil: The base of the dressing that adds richness and smoothness.
- White wine vinegar: Brings a bright, tangy balance.
- Lemon juice: Fresh acidity that keeps everything light.
- Dijon mustard: Adds depth and helps emulsify the dressing.
- Honey: Just enough sweetness to balance the tang.
- Red pepper flakes: A subtle hint of heat.
- Kosher salt: Enhances all the flavors.
- Ground black pepper: Adds mild spice.
- Peaches: Sweet, juicy, and perfect for grilling.
- Baby arugula: Peppery greens that anchor the salad.
- Mint leaves: Fresh and cooling for a bright finish.
- Sweet onion: Mild and slightly sweet for balance.
- Cherry tomatoes: Juicy bursts of freshness.
- Burrata cheese: Creamy and rich, the star of any salad with burrata cheese.
- Toasted pine nuts: Crunchy and nutty for texture.
If you're loving this peach arugula salad, here are a few more fresh, flavor-packed salads to add to your rotation. This Thai Peanut Salad brings bold, tangy flavor with a creamy dressing, while the Blue Cheese Wedge Salad is a classic with a rich, savory twist. For something a little heartier, try the Kale and Brussel Sprout Salad - it's crunchy, satisfying, and great for meal prep. And if you're feeding a crowd, the Layered Salad is always a go-to with its colorful layers and make-ahead convenience.
Customize it your way.
One of my favorite things about a burrata peach arugula salad is how easy it is to tweak.
- Swap sweet onion for red onion for a sharper bite.
- Add sliced bell peppers for extra color and sweetness.
- Use a mix of greens if you want a milder base than arugula.
- Try feta or goat cheese for a tangier option.
- Add grilled chicken, tofu, or shrimp to turn it into a full meal.
Flexible dietary swaps.
Need to make this grilled peach arugula salad fit your lifestyle? A few simple swaps and you're good to go:
- Dairy-Free: Skip the burrata or use a dairy-free soft cheese alternative.
- Nut-Free: Leave out the pine nuts or swap with sunflower seeds for crunch.
- Vegan: Use a plant-based cheese and replace honey with maple syrup.
- Low Carb: Reduce or omit the honey in the dressing.
- Gluten-Free: Naturally gluten free as written.
How to make burrata peach arugula salad with grilled peaches.
Once everything is ready, this grilled peach arugula salad comes together fast.
- Whisk the dressing ingredients until smooth and well blended.
- Grill the peaches until lightly charred and softened.
- Layer arugula, mint, onion, and cherry tomatoes on a platter or in a large bowl.
- Add burrata, grilled peaches, and toasted pine nuts.
- Drizzle with dressing, season to taste, and serve.
How to serve it.
When it comes to serving a peach arugula salad, think simple and fresh.
- Lay everything out on a large platter so those grilled peaches and burrata really stand out.
- Pair it with grilled chicken, fish, or steak for an easy dinner.
- Plate individually if you want something a bit more elevated.
- Let it be the star of a light lunch or brunch with a chilled drink on the side.
- Add a slice of crusty bread to soak up that tangy dressing.
- Bring it to a gathering - it's colorful, simple, and always gets attention.
Kori's tips.
- Don't move the peaches too soon. Let them sit so you get those grill marks.
- Use slightly firm peaches. Firm peaches will hold their shape.
- Chill burrata. Chill before slicing so it's easier to cut clean wedges.
- Toast your pine nuts for the best flavor. Add dressing just before serving to keep everything fresh.
FAQ's
Store leftovers in an airtight container in the fridge for up to 1 day. Keep dressing separate so your greens don't get soggy. If stored separately, your greens should last up to 3 days, and your dressing will last up to 7 days in the fridge.
Grilling peaches helps their natural sugars release, become juicier, and enhance their best flavor. Fresh sliced peaches will still work if needed.
You do not need to peel peaches when grilling. When you grill the peaches, it softens the skin and the flesh. If you want to peel them, you can, but the skin also helps them hold their shape.
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📖 The recipe.

Grilled Peaches and Burrata Salad
Ingredients
Dressing
- ⅓ cup extra virgin olive oil
- 2 tablespoons white wine vinegar
- 1 tablespoon lemon juice
- 1 tablespoon dijon mustard
- 1 tablespoon honey
- ¼ red pepper flakes
- ½ teaspoon kosher salt
- ¼ teaspoon ground black pepper
Salad
- 6 firm ripe peaches (no need to peel; pit removed and peaches are quartered)
- 8 ounces baby arugula leaves
- ½ cup mint leaves
- 1 small sweet onion (about ¼ cup; halved and thinly sliced)
- ¾ cup cherry tomatoes, halved
- 8 ounces burrata cheese (cut into 8 wedges while chilled, then bring to room temperature)
- ¾ cup toasted pine nuts
Instructions
- In a small bowl or jar, whisk together all the vinaigrette ingredients. Set aside.
- Grease grill grates and preheat to high 450 to 500 degrees F. Grill peaches for 2 to 3 minutes on each side until charred. Remove and let cool.
- In a large salad bowl or platter layer arugula, mint leaves, sweet onion, cherry tomatoes, burrata wedges, peaches, then pine nuts.
- Drizzle with dressing then serve. Adjust salt and pepper to taste.
Video
Kori's Tips
- Don't miss all of our helpful hints, substitution ideas, cooking tips, and other delicious recipes that can be found in our post. Check it out!
- VARIATIONS: Use red onion instead of sweet onion; Sweet yellow, red, or orange bell pepper would add beautiful color and add sweetness. A mix of greens may be used, keeping in mind that peppery arugula is a key flavor in this recipe; adjust the dressing to your tastes by adding more honey if you want it sweeter or less if you want it less sweet; Feta or goat cheese are great substitutes for burrata. They are tangy, so you will need to add sweetness to the salad with a sweet vegetable or fruit (fresh or dried).
- TIPS: Once peaches are placed on the grill, don't move until you are ready to turn them over. It's a little bit easier to work with peach halves than quarters, so feel free to grill the peach halves, let them cool then cut each half into half (you will lose some pretty grill marks, however); If the burrata is very soft you can place in the freezer for a short time just to firm it up so it's easy to cut into wedges.
- SERVING SUGGESTIONS: The salad can be served on individual plates with the dressing drizzled on top. If you want to toss the salad with the dressing, add burrata and peaches after tossing the dressing.
Nutrition
© 2025 Seeking Good Eats™
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