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Home » by Course » Casserole Recipes

25+ Healthy Bell Pepper Recipes to Use Up Every Pepper.

Modified: Jul 20, 2026 by Kori Butler

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Whether you have a few peppers hanging out in the fridge or your garden is overflowing, these healthy bell pepper recipes will help you turn them into delicious breakfasts, lunches, dinners, soups, salads, and more.

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Jump to:
  • The backstory.
  • Must make recipes with bell peppers.
  • Stuffed bell pepper recipes.
  • Hearty skillet recipes.
  • Casserole recipes with bell peppers.
  • Salads with bell peppers.
  • Soups and chili recipes.
  • Sauces and salsa recipes with bell peppers.
  • More recipes made with bell peppers.
  • 💬 What readers are saying.

The backstory.

Bell peppers are one of those ingredients I like to have on hand. They add so much flavor, color, and crunch to dishes, and they work in just about everything from stuffed peppers to soups, salads, and skillet dinners. Whenever I need inspiration for using up a few extra peppers, these are the recipes I come back to again and again.

xoxo Kori

Must make recipes with bell peppers.

If you're looking for healthy bell pepper recipes that are fresh, satisfying, and easy enough for any night of the week, this collection has you covered.

  • They're incredibly versatile. Bell peppers work beautifully in everything from hearty casseroles to crisp salads, comforting soups, and colorful skillet meals.
  • They add fresh flavor and nutrition. Packed with vitamins, fiber, and natural sweetness, they're an easy way to make everyday meals a little healthier.
  • They're perfect for using up extra peppers. Whether your garden is producing like crazy or you stocked up at the store, these recipes help every pepper find a delicious home.

Stuffed bell pepper recipes.

Bell peppers were practically made for stuffing. These hearty recipes are loaded with flavorful fillings that make dinner both comforting and satisfying.

A white baking dish of stuffed taco peppers with melted cheese and olives on top.
Stuffed Taco Peppers (Low Carb + High Protein)
Stuffed taco peppers are an easy, high-protein way to enjoy all the flavors of taco night without the extra carbs. Tender bell pepper halves are filled with seasoned ground beef, salsa, sour cream, and melted cheddar for a keto-friendly, low carb dinner that's simple enough for busy weeknights and satisfying enough to become a regular in your rotation.
Check out this recipe.
Pearl barley stuffed peppers in a white baking dish and topped with feta cheese.
Mediterranean Pearl Barley Stuffed Peppers (Vegetarian)
Bursting with Mediterranean flavor, these barley stuffed peppers are a wholesome and satisfying option for a meatless lunch or dinner. Filled with nourishing ingredients like chickpeas, spinach, sun-dried tomatoes, olives, feta, and fresh herbs, they're as colorful and comforting as they are nutritious.
Check out this recipe.
Square image closeup of cheeseburger stuffed peppers on a white plate, topped with lettuce, tomato, pickle, and Seeking Good Eat's Copycat Big Mac Sauce
Cheeseburger Stuffed Peppers Recipe
An easy-to-make cheeseburger stuffed pepper recipe for the whole family. All your favorite hamburger ingredients, including melted cheese and bacon, come together in a perfectly low carb healthier serving that tastes delicious!
Check out this recipe.
stuffed peppers topped with mozzrella cheese ready for baking
Lasagna Stuffed Peppers (Without Rice)
An easy to make Italian-style recipe that everyone will love. Marinara sauce, sausage, herbs, and melted cheese come together in a perfect healthy serving that tastes delicious! This recipe is keto-friendly, low carb, and gluten-free!
Check out this recipe.

Hearty skillet recipes.

Need dinner on the table fast? These one-pan meals combine colorful bell peppers with bold flavors for easy weeknight favorites.

Cajun sausage and pepeprs served on a white plate and garnished with sour cream and cheese
Cajun Style Sausage and Peppers with Onions
This sausage peppers and onions recipe is a quick and easy one-pan meal! Sauteed sausage with colorful and tender veggies, and Cajun seasoning, topped with sour cream and cheese - it makes a wonderfully simple weeknight meal! Serve it on its own, wrapped in tortillas, or with rice.
Check out this recipe.
Closeup view of bruschetta chicken served on a white plate and garnished with parmesan with a side of broccoli and cauliflower florets.
Chicken Bruschetta Recipe
This Bruschetta Chicken Bake is a 30 minute or less skillet recipe with only 10 ingredients so it's perfect for busy weeknights! From stovetop to oven in one pan, this chicken recipe topped with fresh tomato and basil bruschetta is utterly delicious. A huge hit in our house!
Check out this recipe.
Vegan vegetable stir fry over rice and drizzled with yum yum and teriyaki sauce.
Veggie Teriyaki Stir Fry
This easy teriyaki veggie stir fry is a fast, flexible, 30-minute meal made with a mix of fresh vegetables and your favorite homemade or store-bought teriyaki sauce. Customize it with your protein of choice-chicken, shrimp, tofu, or edamame-for a satisfying, healthy dinner that fits your lifestyle. Perfect over jasmine rice, brown rice, or cauliflower rice, and delicious with a drizzle of yum yum sauce!
Check out this recipe.
Pineapple tofu fried rice drizzled with stir fry sauce in a white bowl.
Tofu Stir Fried Rice with Pineapple
This easy vegan tofu fried rice recipe is bursting with flavor thanks to caramelized pineapple, crispy tofu, and colorful veggies tossed in a savory stir-fry sauce. Sweet, savory, and ready in under 30 minutes, it's a plant-powered favorite that satisfies every time.
Check out this recipe.

Casserole recipes with bell peppers.

These cozy casseroles make great family dinners and are a delicious way to enjoy recipes with bell peppers all year long.

Baked chicken fajita casserole in a cast iron skillet with slices of avocado, sour cream, salsa, and fresh cilantro.
Chicken Fajitas Casserole (easy and cheesy!)
This chicken fajita casserole recipe is a super delicious and EASY Mexican recipe - full of all your favorite fajita flavors, but in a cheesy casserole. Yum. Only 8 ingredients and one pan from stovetop to oven. A family favorite!!
Check out this recipe.
Colorful bell peppers garnish the cheesteak casserole.
Philly Cheesesteak Casserole (Low Carb and Keto)
This Philly cheesesteak casserole has all your favorite flavors in a casserole -tender sirloin steak, bell peppers, broccoli, and cheese sauce - but with an umami twist. Asian-inspired flavor meets Philly comfort food. It's delicious!
Check out this recipe.
A cast iron skillet baked with chicken jalapeno pepper casserole.
Jalapeno Popper Chicken Casserole Recipe
This skillet jalapeno popper chicken casserole has all of your favorite popper ingredients - it's creamy and delicious with chicken, sausage, peppers, onion, and ooey-gooey melty cheese! Make it spicy or mild. (p.s. This casserole is gluten-free, low carb, has no sugar added, and it's keto friendly too!)
Check out this recipe.
Steak enchiladas recipe in a gray baking dish with cilantro.
Steak Enchiladas Recipe
Flavor-packed carne asada enchiladas with caramelized onions and peppers with chipotle-rubbed flank steak and melted cheeses wrapped in a corn tortilla and smothered in our bold red sauce. These are the best steak enchiladas!
Check out this recipe.

Salads with bell peppers.

Fresh, crisp bell peppers bring color, crunch, and sweetness to these healthy salads. They're perfect for lunches, cookouts, or easy side dishes.

A white bowl of colorful cucumber and red bell pepper salad.
Cucumber Bell Pepper Salad
This light and crunchy Mediterranean-inspired cucumber bell pepper salad is one of those simple recipes that proves healthy eating doesn't have to be boring. It's fresh, tangy, and totally flexible-great as a side dish, snack, or even a light lunch with a protein boost.
Check out this recipe.
Mediterranean barley salad served in a bowl with a spoon.
Greek-style Barley Mediterranean Salad
Fresh, crisp, and full of Mediterranean flavor, this healthy Greek-style barley salad combines tender barley, crunchy vegetables, kalamata olives, feta cheese, and a simple homemade Greek dressing. Serve it as a side dish or add your favorite protein for a satisfying meal.
Check out this recipe.
square overhead image of shrimp louie salad in a white bowl.
Grilled Shrimp Salad Recipe (Shrimp Louie Salad)
Grilled Shrimp Louie Salad is a super easy light lunch or dinner recipe with only 5 ingredients and less than 15 minutes of prep and cooking time! Use already cooked shrimp instead of grilling for an even quicker meal. This salad is low carb and keto when a sugar free thousand island dressing is used. Enjoy!
Check out this recipe.
Chunky fresh Greek salad in a white oval bowl drizzled with dressing.
Best Greek Salad Recipe
Fresh, crisp, and full of Mediterranean flavor, this traditional Greek salad combines chopped vegetables, feta, kalamata olives, and a tangy homemade dressing. It's an easy, healthy side dish or light meal.
Check out this recipe.

Soups and chili recipes.

Bell peppers add flavor to soups and chilis, making every bowl a little heartier and more colorful.

Square feature image of crockpot chicken fajita soup served in a yellow bowl. Chunks of chicken and colorful peppers in green, red, and yellow show in the creamy broth. The soup is garnished with sour cream, cilantro, and green onion.
Chicken Fajita Soup (Crockpot Recipe)
This Crockpot Chicken Fajita Soup is both easy and delicious - and chock full of flavor, tender chicken, vegetables, and ooey gooey melted cheese! Instant Pot instructions also provided.
Check out this recipe.
Square image closeup of finished chili served in a white bowl and garnished with pepperoncini.
Slow Cooker No Bean Chili Recipe
This Texas-style no bean chili is loaded with two kinds of beef, tomatoes, bold seasonings, and a splash of BBQ sauce for rich, smoky flavor. It's an easy, high-protein slow cooker dinner that's hearty, healthy, and perfect for meal prep.
Check out this recipe.
Roasted red pepper soup served in a white bowl and garnished with red peppers and basil.
Recipe for Roasted Red Pepper Soup
A bright, fresh, comforting soup recipe that's made extra delicious with its smoky undertones and a hint of spice. Roast your own peppers or use jarred. Use a plant-based sour cream substitute to make it dairy-free and vegan.
Check out this recipe.

Sauces and salsa recipes with bell peppers.

From fresh salsa to flavorful sauces, these recipes prove that bell peppers aren't just for the main course.

Square feature image with a glass jar of relish ready for serving. A jalepeno and red and white strip napkin sit surround the jar
Recipe for Sweet Pepper Relish
This spicy and sweet pepper relish is an easy homemade condiment made with fresh peppers, onion, garlic, vinegar, and brown sugar. No canning required! Perfect for topping burgers, pork, chicken, fish, hot dogs, and more, it's a simple way to add bold flavor to everyday meals.
Check out this recipe.
Instant Pot Spaghetti Sauce (Keto Spaghetti Sauce)
Instant Pot Spaghetti Sauce
Instant Pot Spaghetti Sauce, with ground beef, peppers, onions, garlic, herbs, and tomato sauce this delectable recipe is very simple to make in your pressure cooker! This recipe is low carb, sugar-free, and keto-friendly!
Check out this recipe.
Colorful salsa served in a white square bowl with a side of tortillas chips.
Chipotle Copycat Corn Salsa Recipe
This copycat corn salsa recipe from Chipotle is a wonderful blend of sweet roasted corn, a trio of roasted chile peppers, and tomatoes, with fresh onion, cilantro, and lime.  A great addition to most, if not all, of your Mexican-inspired dishes! Roasted chili corn salsa makes a wonderful snack or condiment.
Check out this recipe.
Looking down on a black bowl full of mango peach salsa.
Mango Peach Salsa
Fresh fruit salsa is so delicious and the perfect compliment to pork, chicken, fish, tacos, and dipping tortilla chips.
Check out this recipe.
A chip is dipped into a white bowl of colorful pickle de gallo.
Dill Pickle Salsa
If you love pickles and salsa - marry the two, and you have a fabulous pickle salsa to use as a condiment, dip, or topper for chips, tacos, meats, burgers, hot dogs, and more! This stuff is fresh and tasty.
Check out this recipe.
A clear round glass bowl full of Texas caviar dip garnished with fresh cilantro.
Cowboy Caviar Dip
You will love this refreshing, colorful, healthy - and very flavorful cowboy caviar dip! Make it ahead 12 to 24 hours before. It's THE perfect thing to take to your next cookout, potluck, or picnic!
Check out this recipe.

More recipes made with bell peppers.

Looking for even more meals with bell peppers? These recipes are packed with fresh flavor and are perfect for adding more colorful veggies to your menu.

chicken fajitas served in flour tortillas and garnished with cotija cheese, cilantro, and diced tomato
Instant Pot Chicken Fajitas with Mexican Rice
Instant pot chicken fajitas are a tasty and easy-to-make recipe that's perfect for busy weeknights. Bonus! Make the Instant Pot Mexican rice recipe with the leftover juices in the pot - so good!
Check out this recipe.
Pepper steak served in a white bowl over riced cauliflower and garnished with parsley.
Easy Pepper Steak in the Instant Pot
A delicious Chinese-style easy-to-make dinner that's perfect for busy weeknights!
Check out this recipe.
Chicken curry in a white bowl garnished with fresh cilantro and sliced green onions.
Curry Chicken in the Crockpot
Delicious creamy coconut curry chicken with tender sweet potatoes over rice. Lime juice and cilantro adds a wonderful brightness. Don't skip the browning step - it adds a lot of flavor!
Check out this recipe.

Whether you're craving cozy comfort food, fresh salads, easy weeknight dinners, or flavorful soups, these healthy bell pepper recipes make it easy to put those colorful peppers to good use. I hope this roundup helps you discover a few new family favorites and inspires you to enjoy bell peppers in delicious new ways!

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Hey there, I'm Kori.

I’m a culinary school trained chef specializing in holistic nutrition and wellness. I’ve always been a major foodie, and as I’ve aged, the full impact of my love of food—and not-necessarily-healthy eating habits—caught up to me. In an effort to make positive changes in my life (and hopefully yours, too), I created this website where I could share great-tasting, craveable, healthy recipes.

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