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Home » Recipes » Salad Recipes

Cilantro Lime Black Bean Salad with Butter Beans

Modified: Aug 19, 2025 by Kori Butler

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This fresh black bean salad with butter beans is a zesty mix of creamy beans, crunchy veggies, and cilantro lime dressing. It's one of my favorite easy salad recipes-perfect as a side, light lunch, or as a scoopable snack with tortilla chips.

Black bean salad salad recipe with butter beans and bell peppers in a square white bowl.Pin
Jump to:
  • The backstory.
  • It's a must-make.
  • Let's talk texture and flavor.
  • What you'll need.
  • Customize it your way.
  • Flexible dietary swaps.
  • How to make cilantro lime black and butter bean salad recipe.
  • How to serve it.
  • Kori's tips.
  • FAQ's
  • 📖 The recipe.
  • Keep the good eats going.
  • 💬 What readers are saying.

The backstory.

This recipe came out of a classic pantry raid. I had a half-used can of cooked black beans, one forgotten can of butter beans, and a fridge that only offered up half a bell pepper, some sweet corn, and a slice of red onion. A quick mix with a little seasoning and citrus? Magic. What started as a bean and corn salad to avoid food waste turned into one of my favorite fresh black bean salad creations.

xoxo Kori

It's a must-make.

This Mexican black bean salad is a bright, crunchy side that checks all the healthy boxes:

  • Full of fiber and plant-based protein from the black beans and butter beans
  • Naturally gluten free and made with real ingredients
  • Easy to meal prep for quick lunches or weekday dinners
  • Pairs perfectly with tortilla chips for a fresh and filling snack

I love finding new ways to use canned black beans, and this one makes them the star.

Some of my best recipes start with random leftovers and a can of beans-this one was no exception.

Let's talk texture and flavor.

This black bean salad with butter beans is all about contrast. The black beans and butter beans bring a creamy, hearty bite, while the diced bell peppers and sweet onion add crisp texture and a touch of sweetness. Lime juice brightens it all up, and the cumin lends a cozy, earthy warmth. Fresh cilantro ties everything together with a citrusy finish that makes each bite pop.

What you'll need.

A white square bowl with black bean salad with butter beansPin

Here's what you're going to need to make this black bean salad with butter beans:

  • Beans: You'll need one can of black beans and one can of butter beans (or any white bean), both drained and rinsed. They create the perfect creamy and hearty base.
  • Vegetables: A small sweet onion and one cup of sweet red bell pepper bring crisp texture and a pop of color. You can use red, yellow, or orange bell peppers depending on what you have.
  • Optional Veggie Add-in: Add ½ to 1 cup of thawed frozen sweet corn, fresh corn, or canned corn if you want a little extra crunch and sweetness.
  • Seasonings: Kosher salt, ground black pepper, and ground cumin give this salad warmth and balance. Start with the lower end of cumin and adjust to taste.
  • Dressing: Fresh lime juice (start with half and add more if needed) and two tablespoons of extra virgin olive oil pull everything together with a tangy and smooth finish.
  • Herbs: Chopped cilantro adds a bright, fresh element that plays well with the lime and cumin.
  • Garnish: This one doesn't need much, but you can always top it with a sprig of cilantro or a few avocado slices for presentation.

If black beans are a pantry staple in your kitchen too, you're in good company-I use them in everything from quick lunches to hearty dinners. My Black Bean Sweet Potato Enchiladas are cozy and satisfying, while the Southwest Black Bean Salsa is light, crunchy, and perfect for meal prep. For something with a little heat, try the Veggie Stuffed Poblano Peppers-they're loaded with flavor and plant-based goodness. And if you're in need of a pantry-friendly dinner, my Easy 7 Can Chicken Taco Soup is always a hit.

Customize it your way.

This butter bean salad recipe is made to be flexible. Want to mix it up? Try one of the following:

  • Turn it into a black bean and corn salad by swapping the butter beans for corn kernels (thawed frozen, fresh, or canned corn)
  • Cherry tomatoes for juicy sweetness
  • Sweet yellow onion or red onion may be used
  • Diced avocado would add a wonderful creaminess
  • Cooked quinoa to make it more filling
  • Substitute fresh lemon juice for lime juice
  • Jalapeños or hot sauce if you like heat
  • Swap in lima beans or garbanzo beans if you don't have butter beans
  • Use colorful sweet peppers such as yellow, red, orange, or green peppers to play with color
  • No cilantro? - Swap in chopped parsley or leave it out entirely

Flexible dietary swaps.

Here are some healthy alternatives for this black bean salad recipe:

  • Oil-free - Skip the olive oil and use extra lime juice with a splash of water for the dressing
  • Lower sodium - Choose no-salt-added beans and adjust the salt to taste
  • Extra protein - Stir in cooked quinoa, add in edamame or chickpeas. Diced cooked chicken or shrimp can be added directly to the salad. Tip: you may need to increase the amount of dressing

How to make cilantro lime black and butter bean salad recipe.

Here's how it comes together-fast and easy:

Mixing the black bean salad together in a salad bowl.Pin

Mix

Add all ingredients to a large mixing bowl and stir until combined. Chill and serve.

How to serve it.

A white square bowl with black bean and butter bean salad.Pin

This black bean corn salad is endlessly versatile. Here are a few tasty ways to use it:

  • Serve it alongside grilled chicken or shrimp
  • Scoop it into tacos or burrito bowls
  • Toss it over cooked quinoa or leafy greens
  • Eat it with tortilla chips straight from the fridge

Kori's tips.

  • Don't skip the chill time - It brings out the full flavor and softens the onions just enough
  • For best flavor, be sure to use fresh lime juice and not the bottled kind
  • Use yellow, orange, or red bell pepper for that vibrant color and sweetness
  • Add the avocado right before serving so it stays fresh and creamy

FAQ's

What is the best way to store it?

Store in an airtight container in the fridge for up to 3 days. Stir before serving.

Can I use dried beans instead of canned?

Yes, just make sure they're fully cooked and cooled before adding to the salad. You'll need about 1½ cups of each type of bean once cooked.

Can I make it ahead of time?

Yes, this easy black bean salad gets even better after a few hours in the fridge.

Can I freeze this bean salad?

I wouldn't recommend freezing it-the texture of the beans and veggies won't hold up well.

Can I add corn to this salad?

Absolutely. Grilled corn or thawed frozen corn adds sweetness and even more texture. I love tossing it in when I have it.

📌 Be sure to save this pin to Pinterest for later!

Pinterest pin with the words healthy simple cilantro lime black bean salad with butter beans.Pin

Can I ask you a favor?

If you tried this recipe, let me know! I'd love for you to come back and give the recipe a 5 star rating and leave a review in the comments! 🙂 Let's stay connected, so please follow me on YouTube, TikTok, Instagram, Facebook, and Pinterest! Subscribe to my newsletter to get healthy fresh recipe ideas every week!

📖 The recipe.

Tossed black bean salad with butter beans and cilantro in a white bowl.

Cilantro Lime Black and Butter Bean Salad

This quick and refreshing bean salad with corn is full of bright lime flavor, earthy cumin, and fresh cilantro. It's the perfect make-ahead side for tacos, grilled meats, or a light lunch.
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Author Kori Butler
Prep Time 10 minutes mins
Total Time 1 hour hr 10 minutes mins
Course Salad Recipes
Cuisine American
Servings 4
Calories 80 kcal

Ingredients
  

  • 1 (15-ounce) can butter beans (drained and rinsed)
  • 1 (15-ounce) can black beans (drained and rinsed)
  • small sweet onion (small diced)
  • 1 cup sweet bell pepper (diced)
  • ¼ cup cilantro leaves (finely chopped)
  • 2 tablespoons extra virgin olive oil
  • Juice of 1 lime (start with half and add more if needed)
  • ½ teaspoon kosher salt (plus extra to taste)
  • ¼ teaspoon ground black pepper (plus extra to taste)
  • ¼ to ½ teaspoon ground cumin (add to taste)
  • Optional add-in ½ to 1 cup thawed frozen sweet corn

Instructions
 

  • Mix all ingredients in a small bowl. Cover and refrigerate at lease 1 hour.
  • Taste test and adjust lime to add acidity if needed. Salt and pepper to taste and serve.

Video

Kori's Tips

For more helpful hints, substitution ideas, cooking tips, and other delicious recipes check out my post above.
TIPS: Use fresh lime juice for the best flavor and start with half, adding more to taste after chilling. Letting the salad rest in the refrigerator allows the flavors to meld and intensify.
VARIATIONS: Add crumbled queso fresco, diced avocado, or chopped green onions for extra flavor and texture. Swap in any canned beans you have on hand, or mix in diced jalapeño or sweet bell peppers for a pop of color and spice.
SERVING SUGGESTIONS: Serve as a fresh side dish with tacos, grilled chicken, or fish. Spoon over a bed of greens for a quick salad or use as a topping for grain bowls and wraps.

Nutrition

Calories: 80kcalCarbohydrates: 4gProtein: 1gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 296mgPotassium: 115mgFiber: 1gSugar: 2gVitamin A: 1236IUVitamin C: 49mgCalcium: 9mgIron: 0.4mg
DID YOU MAKE THIS RECIPE?Mention @seekinggoodeatsofficial or tag #seekinggoodeats! Be sure to subscribe to my newsletter to receive more healthy delicious recipes straight to your inbox.

© 2025 Seeking Good Eats™

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Image of Kori Butler Seeking Good Eats Founder

Hey there, I'm Kori.

I’m a culinary school trained chef specializing in holistic nutrition and wellness. I’ve always been a major foodie, and as I’ve aged, the full impact of my love of food—and not-necessarily-healthy eating habits—caught up to me. In an effort to make positive changes in my life (and hopefully yours, too), I created this website where I could share great-tasting, craveable, healthy recipes.

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