Best Greek Salad Recipe

Best Greek Salad Recipe is so easy and delicious to make. This healthy salad is chock full of fresh chopped veggies, olives, cheese, and a tasty homemade tangy greek salad dressing. Make it a meal-in-one by adding diced chicken, lamb, pork, or beef. This salad is low carb and keto-friendly too! Enjoy!

 

Best Greek Salad Recipe

The best Greek salad recipe! This Greek recipe is a delicious fresh salad made with chopped veggies, cheese, and a zesty homemade Greek dressing. A keto Greek salad that is so tasty you'll never know it is a healthy Greek salad! You can even add chicken, lamb, beef, or pork to your healthy salad so it's a stand-alone meal - perfect for lunches or dinner! #greek #salad #mediterranean #ketogenic #sugarfree #greekdressing #seekinggoodeats #lowcarb

Why This Is The Best Greek Salad Recipe

| It's Healthy

With fresh chopped veggies and the delicious homemade dressing, this Greek salad recipe is very healthy and light tasting. 

| It's Easy

In 10 minutes or less, you can have a delicious salad ready to go! Toss it all together and eat up!

| It Tastes Amazing

I don't know what it is but I've always love greek salad. I think it just the wonderful combination of the greek vinaigrette dressing tossed with fresh veggies, cheese, and olives. I think some of the sweet crispiness of the veggies offsets the tanginess of the dressing and feta. Finish it off with kosher salt and pepper and it's so yummy.

| It's A Low Carb and Keto Salad

With 23 g of fat, 6 g of net carbs, and 6 g of protein this salad works nicely for the low carb and ketogenic diet. 

 

What You Will Need to Make A Mediterranean Greek Salad

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Tools

• cutting board
• chefs knife
• measuring spoons
• dry measuring cups
• liquid measuring cups 
• serving bowl
• salad forks

Ingredients

Salad

• 1 green bell pepper, cut 1" pieces
• 3/4 English cucumber quartered, seeded, then cut into 1" slices
• 4 - 5 roma tomatoes, cut into 1" pieces. (4 large or 5 smaller tomatoes)
• 1/4 cup red onion, thinly sliced
• 1/2 cup kalamata olives, whole and pitted
• 8 oz feta cheese cut into 1/2" chunks

Greek Dressing

• 1/3 cup olive oil
• 3-1/2 Tbsp red wine vinegar
• 2 cloves garlic, minced
• 1-1/2 tsp dried oregano
• 1 tsp dried dill
• 1 tsp salt
• 1/2 tsp pepper

How To Make The Best Greek Salad

This really is a simple salad to toss together! Here's how to make it:

How to Make the Greek Dressing

Toss olive oil, red wine vinegar, garlic, oregano, dill, salt, and pepper into a small bowl and mix together. The dressing can be made ahead of time or used immediately.

Assemble the Salad

Add bell pepper, cucumber, tomatoes, onion, olives, and cheese to a large bowl. 

Mix the Salad

Pour salad dressing over the top and mix ingredients. If needed, salt and pepper to taste. Dig in!

Helpful Tips

• I like using roma tomatoes because they aren't as juicy as other types. They help keep the salad from becoming too runny as it sits.
• You don't have to take the seeds out of the cucumber, but I do it to keep the salad from being too runny.
• If you have time, you can make the dressing in advance and allow the flavors to blend. This dressing is also really good as a marinade or a simple salad dressing for a basic green salad. Yum.
• If the salad is too vinegary or tangy for your taste add a pinch of sugar or two. Add a little at a time. You can't take it out once it's in! For keto followers, make sure to use an Erythritol or other keto-friendly sugar substitutes.

 

More Salad Recipes To Try!

• Hawaiian Chicken Salad (Keto Chicken Salad Recipe)
• Layered Salad (Layered Overnight Salad)
• Keto Zucchini Recipe – Zucchini Carpaccio
• Grilled Romaine Hearts (Easy Grilling Recipe)

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