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Home » Recipes » Dressing, Sauces, and Seasonings

Vegan Green Goddess Dressing You’ll Be Drizzling on Everything.

Modified: Apr 17, 2026 by Kori Butler

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This green goddess dressing recipe is creamy, fresh, and packed with bright herbs, lemon, and miso - the kind of healthy, feel-good dressing that instantly upgrades anything it touches. It's plant based, comes together in minutes, and has that "put it on everything" energy without feeling heavy.

Green goddess dressing recipe served in a clear mason jar and a sprinkle of black pepper, next to a white bowl filled with green goddess salad.Pin
Jump to:
  • The backstory.
  • It's a must-make.
  • Let's talk texture and flavor.
  • What you'll need.
  • Customize it your way.
  • Flexible dietary swaps.
  • How to make vegan green goddess dressing.
  • How to use it.
  • Kori's tips.
  • FAQ's
  • 📖 The recipe.
  • Keep the good eats going.
  • 💬 What readers are saying.

The backstory.

I've always had a soft spot for those classic creamy dressings - but let's be honest, they can feel a little… much. After a little experimenting with a vegan green version using fresh herbs and a lighter base, it quickly became a go-to. Once you taste how fresh, garlicky, and lemony this is, you start looking for excuses to drizzle it on everything.

xoxo Kori

It's a must-make.

A good green goddess dressing recipe should earn its spot in your fridge - and this one absolutely does.

  • It's fresh and flavor-packed. Bright herbs, garlic, and lemon juice bring bold, clean flavor that tastes like spring in a blender.
  • It's creamy without feeling heavy. A plant based yogurt base keeps it smooth and satisfying while staying light.
  • The dressing works on everything. Salads, bowls, roasted veggies, wraps - you'll find a use for it fast.
  • It's a healthy upgrade. Made with real ingredients and no unnecessary extras, it's a feel-good dressing you'll love using daily.

Once you have this in the fridge, plain salad just isn't an option anymore.

Let's talk texture and flavor.

Think ultra creamy with a bright, herby punch. The fresh herbs bring that vibrant green flavor, while lemon juice and vinegar add a little tang that keeps everything balanced. Garlic gives it just enough bite, and the olive oil rounds it out so every spoonful feels smooth, fresh, and just a little addictive.

What you'll need.

Ingredients needed to make green goddess dressing recipe on a white marble countertop.

Here's what your going to need to make this green goddess dressing recipe.

  • Dairy-free yogurt: The creamy base - cashew or coconut works best for a smooth, neutral flavor.
  • Vegan mayo: Adds richness and helps create that classic dressing texture.
  • Olive oil: Brings body and a subtle richness.
  • Fresh herbs: Use a variety of 3 to 4 or 5 such as parsley, basil, chives, dill, thyme, or rosemary to create that signature green goddess vibe.
  • Lemon juice: Adds brightness and fresh acidity.
  • White wine vinegar: Gives a little extra tang - apple cider vinegar works too.
  • Garlic: One clove adds a bold, savory kick.
  • Miso (or capers): Brings in that umami depth without anchovies. Salt: Enhances all the flavors.
  • Black pepper: Adds a touch of warmth.
  • Water: Helps thin the dressing to your preferred consistency.

If you're anything like me, once you start making your own dressing, it's hard to go back. Along with this one, I keep a rotation of favorites like Homemade Thousand Island Dressing for something classic and creamy, Thai Peanut Salad Dressing when I want bold, savory flavor, Maple Balsamic Dressing for a little sweet and tangy balance, and Creamy Dill Salad Dressing for that fresh, herby vibe.

Customize it your way.

Vegan green goddess dressing is easy to tweak depending on your mood or what's in the fridge:

  • Blend in half an avocado for extra creamy richness
  • Add a handful of spinach for a deeper green color
  • Lean into basil for a slightly sweet, fresh flavor
  • Add more dill for a tangier, classic herb-forward taste
  • Stir in 1 to 2 teaspoons nutritional yeast for a subtle savory boost

Flexible dietary swaps.

Making a green goddess dressing recipe work for your needs is simple with a few easy swaps:

  • Not vegan: Swap in Greek yogurt and regular mayo; use anchovies in place of miso.
  • Oil-light: Reduce olive oil and add more yogurt for a lighter option.

How to make vegan green goddess dressing.

This green goddess dressing recipe comes together fast with just a quick blend:

  1. Add all ingredients to a high speed blender or food processor.
  2. Blend until smooth and creamy, scraping down the sides as needed.
  3. Add water a little at a time until you reach your desired consistency.
  4. Taste and adjust with more lemon, salt, or herbs if needed.
A clear mason jar filled with green goddess dressing recipe, next to a white bowl filled with green goddess salad.Pin

How to use it.

This green goddess dressing recipe is one of those "put it on everything" dressings:

  • Drizzle over a big green salad or vegan salad bowl
  • Spoon over roasted potatoes or veggies for extra flavor
  • Use as a dip for fresh veggies or snack boards
  • Spread onto wraps, sandwiches, or burgers
  • Add to grain bowls with chickpeas or tofu for an easy meal

Kori's tips.

  • Use a thick yogurt. Thinner ones can make the dressing too runny.
  • Let it chill before serving. The flavors get even better.
  • Taste before serving. A little extra lemon or salt can make it pop.
  • Store in the fridge. It keeps well for several days.

FAQ's

What's the best way to store it?

Store in an airtight container in the fridge for up to 4 to 5 days. Give it a stir before using.

Can I freeze it?

Freezing isn't recommended - the texture can separate once thawed.

What can I use instead of miso?

Capers are a great swap and give a similar savory, briny flavor.

Can I make it without a high speed blender?

Yes, but it may be slightly less smooth. Chop herbs well and blend longer.

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Can I ask you a favor?

If you tried this recipe, let me know! I'd love for you to come back and give the recipe a 5 star rating and leave a review in the comments! 🙂 Let's stay connected, so please follow me on YouTube, TikTok, Instagram, Facebook, and Pinterest! Subscribe to my newsletter to get healthy fresh recipe ideas every week!

📖 The recipe.

Green goddess dressing recipe served in a clear mason jar, topped with a sprinkle of black pepper.

Green Goddess Salad Dressing (Vegan)

Creamy, herby, and packed with fresh flavor, this healthy green goddess dressing is made with Greek yogurt, bright herbs, and a punch of lemon for a lighter take on the classic. Perfect for salads, bowls, veggies, or as a dip.
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Author Kori Butler
Prep Time 10 minutes mins
Total Time 10 minutes mins
Course Salad Dressing
Cuisine American
Servings 6
Calories 79 kcal

Ingredients
  

  • 1 cup plain unsweetened dairy-free yogurt (coconut or cashew works best) (dairy Greek yogurt may also be used)
  • ¼ cup vegan mayo
  • 2 tablespoons olive oil
  • 1 cup fresh herbs (use a variety (3 to 4) such as parsley, basil, chives, dill, thyme, cilantro, or rosemary; remove any tough stems but there is no need to chop)
  • ½ to 1 tablespoon fresh lemon juice
  • 1 tablespoon white wine vinegar (apple cider vinegar may also be used)
  • 1 small garlic clove
  • 2 teaspoons miso paste (capers may also be used)
  • ¼ teaspoon salt (plus more to taste)
  • ¼ teaspoon black pepper (plus more to taste)
  • 1 to 4 tablespoons water (use as needed)

Instructions
 

  • Add the yogurt, mayo, olive oil, herbs, lemon juice, vinegar, garlic, miso (or capers), salt, and pepper to a blender or food processor.
    A handheld blender filled with ingredients needed to make green goddess dressing recipe.
  • Blend until smooth and creamy, stopping to scrape down the sides as needed. Add water 1 tablespoon at a time until the dressing reaches your desired consistency. Taste and adjust with more salt, lemon juice, or herbs if needed.
    A handheld blender, blending green goddess dressing recipe until blended and creamy then poured into a clear mason jar.

Kori's Tips

For more helpful hints, substitution ideas, cooking tips, and other delicious recipes check out my post above.
TIPS: Use a thick dairy-free yogurt (runny ones will make this too thin) - if it is thin yogurt omit the water; cashew yogurt gives the best neutral creamy flavor; let it chill before serving so the herbs really pop; capers or miso replace that anchovy umami without overpowering.
VARIATIONS: Blend in ½ avocado for extra richness; add a handful of spinach for a deeper green color; go all basil for a sweeter profile or heavier dill for a tangier vibe; add 1 to 2 teaspoons nutritional yeast for a subtle cheesy, savory depth.
SERVING SUGGESTIONS: Drizzle over big loaded salads, grain bowls, or roasted veggies; use as a dip for raw vegetables; spread on wraps or sandwiches; spoon over tofu, chickpeas, or roasted potatoes.

Nutrition

Calories: 79kcalCarbohydrates: 2gProtein: 0.5gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 167mgPotassium: 65mgFiber: 0.4gSugar: 0.3gVitamin A: 844IUVitamin C: 15mgCalcium: 15mgIron: 1mg
DID YOU MAKE THIS RECIPE?Mention @seekinggoodeatsofficial or tag #seekinggoodeats! Be sure to subscribe to my newsletter to receive more healthy delicious recipes straight to your inbox.

© 2025 Seeking Good Eats™

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Image of Kori Butler Seeking Good Eats Founder

Hey there, I'm Kori.

I’m a culinary school trained chef specializing in holistic nutrition and wellness. I’ve always been a major foodie, and as I’ve aged, the full impact of my love of food—and not-necessarily-healthy eating habits—caught up to me. In an effort to make positive changes in my life (and hopefully yours, too), I created this website where I could share great-tasting, craveable, healthy recipes.

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