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Home ยป by Diet

by Diet

  • A white bowl full of tomato chicken soup garnished with fresh basil.
    Creamy Sun Dried Tomato Chicken Soup
  • Pumpkin baked oatmeal in a white bowl with a spoon and a splash of milk.
    Cozy Pumpkin Baked Oatmeal
  • Two apple cider glazed chicken thighs in a white shallow bowl with rice.
    Boneless and Skinless Apple Cider Glazed Chicken Thighs
  • A white round plate of chocolate chip peanutu butter protein balls with a side of peanut buter.
    No Bake Peanut Butter Chocolate Chip Protein Balls
  • Air fried roasted broccoli served in a white bowl.
    Frozen Broccoli in Air Fryer Recipe
  • Bright red air fryer beets in a white rectangle serving dish.
    Air Fryer Beets With Rosemary and Balsamic Glaze
  • Chaffles being cooked in a waffle maker and served on a white plate.
    Basic Chaffle Recipe
  • Two clear glass jars of apple cinnamon overnight oats with diced apple on top.
    Apple Cinnamon Overnight Oats
  • Eight slices of vegan butter stacked on parchment paper.
    Homemade Plant-Based Vegan Butter Recipe
  • Healthy green chicken enchilada soup in a white bowl with chickpeas and cilantro.
    Healthy Green Chicken Enchilada Soup (High-Protein, Low-Fat)
  • Cinnamon apple baked oatmeal in a white square bowl.
    Cozy Baked Oatmeal with Apples and Cinnamon
  • a wedge slice of baked egg frittata with apples and cheddar cheese.
    Savory Apple Cheddar Egg Frittata Recipe
  • White bowl of beef enchilada soup with shredded cheese.
    6-Ingredient Shortcut Ground Beef Enchilada Soup
  • Layered peach overnight oats with vanilla yogurt and fresh sliced peaches.
    Creamy Overnight Peach Oatmeal
  • A white bowl of baked blackberry oatmeal topped with non dairy cream and brown sugar sprinkles.
    Blackberry Baked Oatmeal with Banana and Almonds
  • A clear glass jar layered with strawberries and cream overnight oats, strawberries, and yogurt.
    High Protein Strawberries Overnight Oats
  • Tossed black bean salad with butter beans and cilantro in a white bowl.
    Cilantro Lime Black Bean Salad with Butter Beans
  • Coconut curry pumpkin soup in a white handled bowl with drizzled in a heart shape.
    Coconut Curry Pumpkin Soup Recipe
  • A glass lidded jar of pumpkin chia pudding with a spoon and a granola topping.
    Pumpkin Chia Pudding with Maple Yogurt Swirl
  • A lidded glass jar of pumpkin overnight oats.
    Pumpkin Overnight Oats
  • Espresso glazed pumpking scones on a white plate.
    Spiced Classic or Vegan Pumpkin Scones
  • Homemade bang bang sauce in a white dish next to crispy bang bang cauliflower.
    Healthy Bang Bang Sauce Recipe
  • A rectangle white backing dish of vegan enchiladas with green chili sauce.
    Vegan Green Enchiladas
  • Baked cheesy sweet potato and black bean enchiladas baked in a white casserole dish.
    Black Beans Sweet Potato Enchiladas
  • Recipe for orange sauce for chicken in a small white bowl with a spoon.
    Chinese-Style Orange Sauce Recipe
  • cherry tomato pasta in an oval white serving dish.
    Roasted Cherry Tomato Pasta with Garlic Balsamic Basil Oil
  • Cherry tomato confit on avocado toast with ricotta cheese.
    Cherry Tomato Confit
  • Strawberry salsa in a white bowl with a jalapeno and tortilla chips on the side.
    Jalapeรฑo Strawberry Salsa Recipe
  • Corn and black bean salsa served in a white bowl with a blue tortilla chip.
    Fresh Corn and Black Bean Salsa
  • A white bowl of colorful cucumber and red bell pepper salad.
    Mediterranean-Style Cucumber and Bell Pepper Salad
  • Homemade smoky red bell pepper hummus in a white bowl with a cracker for dipping.
    Smoky Roasted Bell Pepper Hummus
  • Crab fried rice served in a white bowl with basil and lime wedges.
    Thai-Style Crab Fried Rice Recipe
  • Mexican fried rice in a white bowl.
    Easy Vegetarian Mexican Fried Rice
  • A white square bowl of salmon fried rice.
    30-Minute Salmon Fried Rice
  • 5-Minute Chicken Taco Seasoning Mix
  • A white bowl of chicken taco soup served with tortilla strips, green onions, and a spoon.
    Easy 7 Can Chicken Taco Soup Recipe
  • Seafood seasoning in a clear glass jar with a salmon fillet in the background.
    Citrus and Herb Seafood Seasoning Recipe
  • A white plate with chicken rub recipe ingredients piled separately.
    The Best Dry Rub for Chicken Recipe
  • Montreal chicken seasoning blend in a clear glass jar.
    Copycat Montreal Chicken Seasoning Recipe
  • A clear glass canning jar of vinegar based eastern carolina bbq sauce beside bbq pulled pork.
    Eastern Carolina BBQ Sauce (Vinegar Based)
  • White bbq sauce in a clear glass bowl and smothered over grill chicken.
    5-Minute White BBQ Sauce Recipe
  • Cherry bbq sauce in a white bowl with grilled sliced chicken on the side.
    Chipotle Cherry BBQ Sauce Recipe

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Image of Kori Butler Seeking Good Eats Founder

Hey there, I'm Kori.

Iโ€™m a culinary school-trained chef specializing in holistic nutrition and wellness. Iโ€™ve always been a major foodie, and as Iโ€™ve aged, the full impact of my love of foodโ€”and not-necessarily-healthy eating habitsโ€”caught up to me. In an effort to make positive changes in my life (and hopefully yours, too), I created this website where I could share crave-worthy, low-carb recipes, from cozy comfort food to big fresh salads.

More about me

Popular Recipes

  • Square image of soup in a group bowl and garnished with sour cream, extra cheese, and cilantro.
    Green Chicken Enchilada Soup
  • Fall apart eye of round roast in a white bowl
    Fall-Apart Eye of Round Roast
  • A slow cooker leg of lamb served with vegetables on a white platter.
    Slow Cooker Leg of Lamb
  • Baked chicken fajita casserole in a cast iron skillet with slices of avocado, sour cream, salsa, and fresh cilantro.
    Chicken Fajita Casserole
  • Featured image of beef stroganoff served in a gray bowl with a side of broccoli and garnished with parsley.
    Low Carb Slow Cooker Beef Stroganoff
  • Sliced lemon herb crockpot turkey breast garnished with fresh herbs and lemon zest.
    Crockpot Turkey Breast

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