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Home » Recipes » Soup and Stew Recipes

Creamy Sun Dried Tomato Chicken Soup

Modified: Sep 23, 2025 by Kori Butler

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Sun-dried tomato chicken soup is the cozy, creamy, Italian-inspired bowl you didn't know you needed. This one-pot wonder combines juicy chicken, tangy sun-dried tomatoes, and a velvety tomato broth for a hearty yet healthy dinner you'll want on repeat.

A round white bowl of creamy sun-dried tomato chicken soup garnished with parmesanPin
Jump to:
  • The backstory.
  • This creamy tomato soup is a must-make.
  • Let's talk texture and flavor.
  • What you'll need.
  • Customize it your way.
  • Flexible dietary swaps.
  • How to make this chicken and tomato soup.
  • How to serve it.
  • Kori's tips.
  • FAQ's
  • 📖 The recipe.
  • Sun Dried Tomato Soup with Chicken
  • Keep the good eats going.
  • 💬 What readers are saying.

The backstory.

I've always been a tomato soup girl-but sometimes, I want more than just a light, simple bowl. That's when I started tinkering with ways to give it a heartier, more crave-worthy twist. Adding chicken brought protein and staying power, creaminess made it feel indulgent, and the sun dried tomatoes? They're the secret that turns ordinary chicken and tomato soup into something completely irresistible. It's comfort food meets Italian café vibes, all in under an hour.

xoxo Kori

This creamy tomato soup is a must-make.

This creamy tomato chicken soup is one you'll come back to again and again because:

  • One-pot recipe. Easy prep and cleanup
  • High-protein and gluten free. Nourishing without the fuss
  • Crowd-pleasing flavor. Everyone goes back for seconds
  • Flexitarian-friendly. Easy swaps for dairy free or vegetarian

I call this my cozy weeknight shortcut to an Italian trattoria-rich, creamy, and so satisfying you'll want to lick the bowl clean.

Let's talk texture and flavor.

This creamy chicken tomato soup recipe is rich and silky with just the right tang. The sun-dried tomatoes add depth and a little chew, while cream cheese melts in for luxurious creaminess. Tender bites of chicken make it hearty, while parmesan brings a salty, nutty finish. Every spoonful hits that perfect balance of savory, tangy, and creamy.

What you'll need.

Ingredients needed for making tomato chicken soup on a white board.

Here's what you're going to need to make sun dried tomato chicken soup:

  • Chicken: Boneless, skinless chicken thighs stay juicy and tender, but boneless skinless chicken breasts or shredded rotisserie chicken also work.
  • Broth: Chicken broth (or chicken stock) builds the base. Use low sodium if you want more control over seasoning.
  • Tomatoes: A mix of canned diced tomatoes, tomato paste, and chopped sun dried tomatoes adds tang, sweetness, and body.
  • Cream Cheese: Cream cheese gives the soup its signature creamy texture.
  • Cream of Mushroom Soup: Pantry shortcut that adds body and savory depth; use canned or homemade, gluten-free/low-sodium/lower fat if needed.
  • Parmesan cheese: Adds a nutty, salty finish.
  • Vegetables: Onion and garlic form the savory backbone.
  • Seasonings: Italian seasoning, bay leaf, kosher salt, and ground black pepper tie it all together.
  • Optional: pinch of sugar (or sugar substitute) to balance the acidity if needed.
  • Garnish: Extra parmesan, fresh basil, or green onion brighten each bowl.

If you love this creamy tomato chicken soup, don't miss my roundup of chicken thigh recipes-full of flavor, easy to make, and perfect for keeping dinner fresh and exciting all week.

Customize it your way.

Chicken and tomato soup is endlessly adaptable. Try swapping or adding:

  • Rotisserie chicken for a quick shortcut.
  • Red pepper flakes for gentle heat.
  • Roasted red peppers in place of sun-dried tomatoes for a sweeter twist.
  • Pasta or rice to make it more filling-just simmer until tender.

Flexible dietary swaps.

Here are some healthy alternatives for sun dried tomato chicken soup:

  • Dairy free: Swap cream cheese for coconut milk or dairy free cream cheese, adjusting consistency as needed. Use nutritional yeast in place of parmesan.
  • Lower fat: Make it lower in fat by using boneless skinless chicken breasts, fat free or reduced fat cream cheese, reduce the amount of parmesan cheese used, and use a lower fat cream of mushroom soup.
  • Vegetarian: Use vegetable broth instead of chicken broth, and swap chicken for tofu or chickpeas.

How to make this chicken and tomato soup.

Making this creamy tomato chicken soup is simple:

Sauteeing onion and garlic to make creamy tomato with chicken soup.Pin

Saute

Cook onion and garlic in olive oil until soft.

Adding in the chicken and broth and remaining non dairy creamy tomato with chicken soup ingredients.Pin

Simmer

Add all ingredients except dairy. Cover and simmer about 20 minutes.

Simmering the chicken tomato soup then adding the cream cheese.Pin

Finish

Remove bay leaf, stir in cream cheese until smooth. Season and top with parmesan.

How to serve it.

Creamy tomato soup with chicken and canned tomatoes in a white bowl with a spoon.Pin

Sun dried tomato soup with chicken is hearty on its own, but here are some ways to enjoy it:

  • With a crisp Caesar or Italian salad
  • Alongside crusty bread for dipping
  • Topped with basil and parmesan
  • In small bread bowls for a cozy party idea

Kori's tips.

  • Have the cream cheese very soft, even slightly warm. For the smoothest texture, whisk it with a few ladles of hot broth in a bowl before stirring it back into the soup.
  • Let the soup simmer (lid on) gently to deepen the tomato flavor-don't rush it.
  • If it tastes too acidic, balance with a pinch of sugar or baking soda.
  • Shortcut alert: rotisserie chicken makes this recipe even quicker.

FAQ's

What's the best way to store chicken tomato soup?

Let the soup cool, then refrigerate in an airtight container for up to 4 days.

Can I freeze it?

Yes-freeze in freezer-safe containers for up to 2 months. Thaw overnight before reheating.

What's the best way to reheat it?

Reheat gently on the stovetop over low heat, stirring often, until warmed through. Or microwave in short intervals, stirring in between.

📌 Be sure to save this pin to Pinterest for later!

Pinterest pin with a white bowl of tomato soup with chicken garnished with basil.Pin

Can I ask you a favor?

If you tried this recipe, let me know! I'd love for you to come back and give the recipe a 5 star rating and leave a review in the comments! 🙂 Let's stay connected, so please follow me on YouTube, TikTok, Instagram, Facebook, and Pinterest! Subscribe to my newsletter to get healthy fresh recipe ideas every week!

📖 The recipe.

A white bowl full of tomato chicken soup garnished with fresh basil.

Sun Dried Tomato Soup with Chicken

An easy one-pot soup recipe with the most delicious Italian-style creamy sun-dried tomato broth that will have you licking your bowl!
4.86 from 7 votes
Print Recipe Pin Recipe Save Saved!
Author Kori Butler
Prep Time 8 minutes mins
Cook Time 30 minutes mins
Total Time 38 minutes mins
Course Soup Recipes
Cuisine Italian
Servings 8 servings
Calories 282 kcal

Ingredients
 
 

  • 1 tablespoon olive oil
  • 1 medium onion (finely chopped)
  • 1 teaspoon garlic (minced)
  • 2 pounds boneless skinless chicken thighs (cut into 1" pieces)
  • 5 cups chicken broth
  • 14½ ounces canned diced tomatoes with garlic and onion
  • 1 recipe or a 10 ounce can cream of mushroom soup (low fat may be used)
  • 3 tablespoons tomato paste
  • ½ cup sun-dried tomatoes (chopped)
  • 1½ tablespoons Italian seasoning (add more to taste)
  • 1 bay leaf
  • 8 ounces low fat or regular cream cheese (very soft)
  • ½ cup parmesan cheese
  • Optional: 1 teaspoon sugar or sugar substitute (use to reduce tanginess or acidity from the tomatoes)
  • salt and pepper to taste

Instructions
 

  • Preheat olive oil in a soup pot over medium high heat. Saute onion until tender, about 8 minutes. Add garlic and saute for 1 minute.
  • Add chicken, broth, diced tomatoes, cream of mushroom soup, tomato paste, sundried tomatoes, Italian seasoning, and sugar. Stir to combine. Bring to a simmer, turn heat to low, cover, and simmer for 20 minutes.
  • Remove bay leaf. Whisk cream cheese with a couple of ladles of soup broth until creamy. Stir into soup, warm if needed. Salt and pepper to taste. Top with parmesan cheese. Enjoy!

Kori's Tips

  • Don't miss all of our helpful hints, substitution ideas, cooking tips, and other delicious recipes that can be found in our post. Check it out! 
  • TIPS: Have the cream cheese very soft, even slightly warm. For the smoothest texture, whisk it with a few ladles of hot broth in a bowl before stirring it back into the soup. Adjust tartness with 1 teaspoon of sugar (or a sugar substitute) at a time. 
  • VARIATIONS: Use boneless skinless chicken breast sor thighs. Use regular, light, or nonfat cream cheese. 
  • SERVING SUGGESTIONS: Adjust salt and pepper as needed. Garnish with fresh basil and additional cheese. Serve with crusty bread and a fresh green salad with Italian salad dressing or a caesar salad.

Nutrition

Calories: 282kcalCarbohydrates: 12gProtein: 29gFat: 13gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.02gCholesterol: 130mgSodium: 977mgPotassium: 811mgFiber: 2gSugar: 8gVitamin A: 469IUVitamin C: 10mgCalcium: 182mgIron: 3mg
DID YOU MAKE THIS RECIPE?Mention @seekinggoodeatsofficial or tag #seekinggoodeats! Be sure to subscribe to my newsletter to receive more healthy delicious recipes straight to your inbox.

© 2025 Seeking Good Eats™

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Reader Interactions

Comments

  1. Joy J Rutherford

    December 04, 2023 at 5:30 pm

    The top of the recipe says it takes 6 hours but nothing in the recipe says just simmer for 20 minutes? Where does the 6 hours come into play???

    Reply
    • seekinggoodeats

      December 06, 2023 at 12:17 pm

      The steps in the recipe card are correct. It should be around 38 minutes start to finish including a 20 minute simmer time. I was going to originally publish this as a slow cooker recipe and must forgot to change the overall cooking time 🙂 Thanks for letting me know!

      Reply
4.86 from 7 votes (7 ratings without comment)

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Hey there, I'm Kori.

I’m a culinary school trained chef specializing in holistic nutrition and wellness. I’ve always been a major foodie, and as I’ve aged, the full impact of my love of food—and not-necessarily-healthy eating habits—caught up to me. In an effort to make positive changes in my life (and hopefully yours, too), I created this website where I could share great-tasting, craveable, healthy recipes.

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