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Home » Recipes » Snacks and Appetizer Recipes

Smoky Roasted Bell Pepper Hummus

Modified: Jul 15, 2025 by Kori Butler

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There's something magical about smoky roasted bell pepper hummus that makes it so much more exciting than your average healthy hummus dip. It's smoky, creamy, and bursting with vibrant flavor that keeps you coming back for more - and it's a plant-forward snack you'll feel great about sharing.

Red bell pepper hummus in a white bowl with crackers and naan bites.Pin
Jump to:
  • The backstory.
  • It's a must-make.
  • Let's talk texture and flavor.
  • What you'll need.
  • Customize it your way.
  • Flexible dietary swaps.
  • How to make this roasted bell pepper hummus recipe.
  • How to serve it.
  • Kori's tips.
  • FAQ's
  • 📖 The recipe.
  • Keep the good eats going.
  • 💬 What readers are saying.

The backstory.

This hummus came to life thanks to a freezer full of chickpeas I forgot I'd batch-cooked. I didn't want to make another soup, so I grabbed a jar of roasted red peppers and blended up a bold, smoky hummus instead. It turned out so good, I've been using it on everything-veggies, wraps, grain bowls, you name it. It's the kind of snack that actually keeps you full thanks to the plant-based protein, which is a win in my book.

xoxo Kori

It's a must-make.

This roasted bell pepper homemade hummus recipes is a must-make because it's a wholesome, veggie-packed way to add color and flavor to your snacks and meals:

  • Naturally plant-based - packed with chickpeas and red peppers, it's a healthy option everyone can enjoy.
  • Ready in under 10 minutes - super quick to whip up in a food processor for easy snacking anytime.
  • Smoky and tangy flavor - the combination of roasted red peppers, lemon juice, and smoked paprika makes each bite irresistible.
  • Flexible and fun to customize - you can easily swap ingredients and add bold extras to make it your own.

A freezer full of chickpeas + a jar of roasted red peppers = one seriously snack-worthy hummus I'll be making on repeat.

Let's talk texture and flavor.

Imagine dipping a crisp veggie stick into this pepper hummus recipes: the first taste is rich and creamy from the chickpeas and tahini, followed by the sweet smokiness of the roasted red peppers. The fresh lemon juice brightens everything up, while the smoked paprika and garlic add a subtle warmth that lingers in the best way. It's smooth, velvety, and totally crave-worthy.

What you'll need.

Ingredients needed for making red bell pepper hummus on a white board.

Here's what you're going to need to make roasted red pepper homemade hummus:

  • Canned chickpeas: chickpeas (also called garbanzo beans) are the creamy, protein-rich base that makes this hummus so satisfying.
  • Roasted red bell peppers: (jarred or homemade) these add a sweet, smoky depth that really sets this hummus apart.
  • Tahini: this sesame paste gives hummus its classic nutty richness.
  • Olive oil: adds smoothness and that extra luscious mouthfeel (you can use extra virgin olive oil or regular).
  • Fresh garlic: for a bold, savory punch that brings everything together. You can also use ready-to-use roasted garlic if preferred.
  • Lemon juice: fresh juice brightens and balances the flavors perfectly.
  • Cold water: helps achieve that perfect silky texture.
  • Smoked paprika: gives a subtle smoky flavor that complements the peppers beautifully.
  • Salt

If you love bold, Mediterranean-inspired flavors, don't miss my Roasted Red Pepper Soup-it's cozy, vibrant, and just as easy to make. And if you're on a hummus kick like I was, try my Sun-Dried Tomato Hummus next. Both are perfect flexitarian staples to keep in your back pocket.

Customize it your way.

One of the best things about roasted bell pepper hummus is how easy it is to customize:

  • Add cayenne or harissa for an extra kick of heat.
  • Swap roasted red peppers with yellow or orange peppers for a slightly different, yet sweet, pepper flavor.
  • Blend in sun-dried tomatoes for a rich, tangy twist.
  • Stir in fresh herbs like basil or cilantro to make it super fresh.
  • Swap tahini with plain Greek yogurt for a lighter, tangier base that will still give a smooth texture.
  • Mix in crumbled feta or goat cheese to give it an extra rich and creamy texture that is indulgent.
  • Replace chick peas with white beans for a slightly softer, milder smooth hummus.
  • Add more smoked paprika for a more powerful smoky flavor.

Flexible dietary swaps.

Here are some healthy alternatives for this roasted bell pepper hummus to fit your needs:

  • Low sodium - Reduce the salt and use no-salt-added chickpeas.
  • Oil-free - Omit the oil and add extra water to reach a creamy consistency.
  • Sesame-free - Instead of tahini (which is made from sesame seeds), try using sunflower seed butter for a nutty, allergen-friendly alternative.

How to make this roasted bell pepper hummus recipe.

Get ready to make the creamiest, dreamiest roasted bell pepper hummus recipes in no time at all:

Adding the roasted red bell peppers to a blender cup for hummus.Pin

Add ingredients

Add all of the ingredients to a food processor.

Blending the hummus in a blender then adding water to adjust consistency.Pin

Blend

Blend until smooth, scraping sides as needed. Adjust to your desired consistency with water for a creamy texture.

Pouring the red bell pepper hummus into a white bowl.Pin

Finish

Adjust seasoning to taste. Garnish and drizzle with oil.

How to serve it.

A white bowl of hummus with a naan bite for dipping.Pin

There's no wrong way to enjoy this roasted bell pepper hummus - but here are some tasty ideas to get you started:

  • Garnish with some diced roasted red pepper, fresh chives, and a sprinkle of smoked paprika. Drizzle with olive oil.
  • Serve with crunchy fresh veggies, chips, or crackers.
  • Use as a sandwich or wrap spread for extra flavor.
  • Spoon onto grain bowls or salads as a creamy topping.
  • Thin with lemon juice or water to create a tangy salad dressing or drizzle.
  • Spread it on toast with sliced avocado, microgreens, or a sprinkle of seeds for an easy savory breakfast.
  • Pair it with hard-boiled eggs or sliced cheese for a quick, protein-packed snack.
  • Dollop it on baked sweet potatoes or roasted veggies for extra creaminess and flavor.

Kori's tips.

  • Use jarred peppers for a quick shortcut, or roast your own red peppers for deeper flavor.
  • Add cold water slowly - it's easier to thin than to thicken.
  • Always taste and adjust lemon juice, salt, and smoked paprika to make it just right for you.

FAQ's

What is the best way to store it?

Store in an airtight container in the fridge for up to 5 days.

Can I freeze it?

Yes! Freeze in a sealed container for up to 3 months. Thaw in the fridge and stir before serving.

Is roasted bell pepper hummus healthy?

Yes! Roasted bell pepper hummus is naturally plant-based, rich in fiber and protein from the chickpeas, and packed with vitamins and antioxidants from the roasted red peppers and fresh lemon juice. Plus, it's made with wholesome ingredients you can feel good about.

📌 Be sure to save this pin to Pinterest for later!

Pinterest pin with roasted red bell pepper hummus in a white bowl.Pin

Can I ask you a favor?

If you tried this recipe, let me know! I'd love for you to come back and give the recipe a 5 star rating and leave a review in the comments! 🙂 Let's stay connected, so please follow me on YouTube, TikTok, Instagram, Facebook, and Pinterest! Subscribe to my newsletter to get healthy fresh recipe ideas every week!

📖 The recipe.

Homemade smoky red bell pepper hummus in a white bowl with a cracker for dipping.

Smoky Roasted Red Bell Pepper Hummus

This isn't your average hummus. Creamy, zesty, and naturally vibrant, this roasted red pepper hummus brings a subtle smoky depth that makes it impossible to stop scooping. It's the perfect plant-forward, healthy, protein-packed dip to prep ahead for easy snacks, Mediterranean-inspired bowls, or a no-fuss appetizer with flair.
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Author Kori Butler
Prep Time 5 minutes mins
Total Time 9 minutes mins
Course Appetizer and Snack Recipes
Cuisine American
Servings 6
Calories 80 kcal

Ingredients
  

  • 1 (15-ounce) can chickpeas (drained and rinsed)
  • ½ cup roasted red bell peppers (jarred or homemade)
  • 2 tablespoons tahini
  • 2 tablespoons olive oil
  • 1 clove garlic
  • Juice of 1 lemon
  • ½ teaspoon smoked paprika (plus more for garnish)
  • ½ teaspoon salt
  • 1 to 2 tablespoons cold water (plus extra if needed to adjust consistency)

Instructions
 

  • Add chickpeas, roasted peppers, tahini, olive oil, garlic, lemon juice, paprika, and salt to a food processor.
  • Blend until smooth and creamy, scraping down sides as needed. Adjust consistency with water and taste for seasoning.
  • Garnish with some chopped red peppers, fresh chives, and a sprinkle of smoked paprika. Drizzle with olive oil.

Video

Kori's Tips

For more helpful hints, substitution ideas, cooking tips, and other delicious recipes check out my post above.
VARIATIONS: Add cayenne or harissa for heat. Swap roasted red peppers with yellow or orange. Blend in fresh herbs, sun-dried tomatoes, or a spoonful of Greek yogurt for a flavor twist. Use white beans instead of chickpeas for a milder base.
TIPS: Use jarred or homemade roasted peppers. Blend until very smooth, scraping the sides as needed. Adjust lemon juice, salt, or smoked paprika to taste. Add cold water gradually to thin the texture if needed.
SERVING SUGGESTIONS: Serve with fresh veggies, pita chips, or crackers. Use as a sandwich spread, wrap filling, or grain bowl topper. Thin with lemon juice or water for a creamy salad dressing or drizzle.

Nutrition

Calories: 80kcalCarbohydrates: 4gProtein: 1gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 365mgPotassium: 72mgFiber: 1gSugar: 0.5gVitamin A: 154IUVitamin C: 16mgCalcium: 18mgIron: 1mg
DID YOU MAKE THIS RECIPE?Mention @seekinggoodeatsofficial or tag #seekinggoodeats! Be sure to subscribe to my newsletter to receive more healthy delicious recipes straight to your inbox.

© 2025 Seeking Good Eats™

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Image of Kori Butler Seeking Good Eats Founder

Hey there, I'm Kori.

I’m a culinary school trained chef specializing in holistic nutrition and wellness. I’ve always been a major foodie, and as I’ve aged, the full impact of my love of food—and not-necessarily-healthy eating habits—caught up to me. In an effort to make positive changes in my life (and hopefully yours, too), I created this website where I could share great-tasting, craveable, healthy recipes.

More about me

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