Dry Rub For Chicken (Easy Grilled Chicken Dry Rub), is a simple recipe for perfectly seasoned chicken every time! This dry rub works perfectly as a seasoning for pork as well. Easy to make extra to keep for future use!
You’ll Love This Easy Grilled Chicken Dry Rub
The Best Dry Rub For Chicken (Or Pork)
Easy Chicken Dry Rub
This is an EASY recipe. Simply mix seasonings together and sprinkle over chicken or pork.
Make extra for future use too! Store in an airtight container
Easy Dry Rub Grilled Chicken Recipe
Here is my favorite recipe for grilled chicken – Dry Rub Grilled Chicken with White Barbecue Sauce. You will go crazy over this
You can easily make this ahead, double or triple the recipe, and save for later use – storing in an airtight container.
Healthy Homemade Dry Rub
This chicken dry rub is sugar-free and has only whole ingredients. This works perfectly for low carb, paleo, keto, whole food, and sugar-free diets.
Want more low carb and easy keto grilling recipes? Check out Quick and Easy Low Carb and Keto Grilling Recipe, (HERE)
Ingredients You’ll Need to Make Dry Rub For Chicken
Here are the ingredients that you will need:
- Ground thyme (or Dried Oregano)
- Dried oregano
- Smoked paprika (or regular paprika)
- Onion powder
- Garlic salt
- Dried parsley
- Ground mustard
How to Make This Dry Rub For Your Next BBQ
Mix all ingredients in a bowl until blended.
Season or Store
Sprinkle both sides of your chicken (or pork). Cover in plastic wrap and refrigerate for a minimum of 2 hours or overnight. The longer you do this the more flavor! If not using immediately, store in an airtight container.
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- 1 tsp. ground thyme
- 1 tbsp. oregano
- 1 tbsp. cumin
- 1 tbsp. smoked paprika
- 1 tsp. onion powder
- 2 - 3 teaspoons garlic salt
- 1 tbsp. parsley
- 1 tsp. ground mustard
- 1/2 tsp. pepper
- Mix all ingredients in a bowl. Store in an airtight container until ready for use.
- Follow your specific recipe for marinating time and grilling instructions.
Make extra and store in an airtight container for future use!
Make it spicy with cayenne pepper to taste.
Try our recipe, Dry Rubbed Chicken with White Barbecue Sauce
Nutrition Information:Yield: 6 Serving Size: 1
Amount Per Serving: Calories: 16 Total Fat: 1g Saturated Fat: 0g Trans Fat: 0g Unsaturated Fat: 0g Cholesterol: 0mg Sodium: 796mg Carbohydrates: 3g Net Carbohydrates: 2g Fiber: 1g Sugar: 0g Sugar Alcohols: 0g Protein: 1g