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Main Dishes

Check out these healthy main dish recipes that are easy enough for a weeknight dinner, your whole family will love, AND you can feel good about eating. Yes! From quick and simple dinner ideas, casseroles, soups, main dish salads,chicken recipes, beef, seafood, plant based, and more!

Healthy main dish recipes.

  • A white baking dish of stuffed taco peppers with melted cheese and olives on top.
    Taco Stuffed Bell Peppers
  • Chili with black eyed peans and collard greens in a white round bowl and silver spoon.
    Green Chili with Black Eyed Peas and Collard Greens
  • Avocado egg salad in a white bowl and two silver serving utensils.
    Chunky Avocado Egg Salad Recipe
  • Sweet potato red lentil curry recipe in a white serving bowl and silver spoon.
    Sweet Potato Red Lentil Curry
  • Chickpea fritters on a white square plate and dipping sauce on the side.
    Crispy Chickpea Fritters Recipe
  • Tofu scramble with zucchini, bell pepper, and edamame.
    High Protein Veggie Tofu Scramble with Edamame
  • Slow cooked chicken thighs served over riced cauliflower with creamy tomato sauce.
    Italian-Style Slow Cooker Chicken Thighs
  • Chickpea coconut curry in a white bowl over rice with lime wedges and green onion.
    Coconut Chickpea Curry Recipe
  • Red lentil tomato soup in a white bowl.
    Vegan Red Lentil Tomato Soup with Tofu Croutons
  • High protein rotini vegan pesto pasta with white beans and fresh parsley.
    High-Protein Vegan Pesto Pasta with White Beans
  • 20+ Low Carb Keto Soups (Easy Soup Recipes)
    20+ Low Carb Keto Soups (Easy Soup Recipes)
  • Featured image of beef stroganoff served in a gray bowl with a side of broccoli and garnished with parsley.
    Best Slow Cooker Beef Stroganoff Recipe
  • Feature image of Hungarian Paprika chicken served on a white and gray plate and garnished with green onion.
    Hungarian Paprika Chicken
  • Italian stuffed meatloaf served with marinara sauce.
    Italian Stuffed Meatloaf Recipe
  • Slow Cooker BBQ Pulled Pork (Instant Pot BBQ Pork)
    Slow Cooker BBQ Pulled Pork
  • Thai basil chicken served over riced cauliflower on a white plate with a slice of lime and garnished with chives.
    Slow Cooker Thai Basil Chicken Recipe
  • Featured image of fully baked casserole in a cast iron skillet topped with melted cheese and parsley flakes. Ready to eat!
    Reuben Casserole With Meatballs
  • feature image of chicken parmesan casserole served on a white plate with a side of steamed broccoli.
    Keto Parmesan Crusted Chicken
  • Square image of vegetable beef soup served in a white bowl and garnished with fresh parsley. Soup has many colors from the different vegetables.
    Beef Vegetable Soup (Instant Pot)
  • Turkey burger served on a bun with slices of cheese, tomato, and lettuce.
    Air Fryer Turkey Burgers
  • A piece of teriyaki salmon served in a white bowl with rice, sweet carrots, and hibachi style zucchini and onions
    Teriyaki Salmon Bowl
  • A white bowl full of instant pot chicken soup garnished with fresh herbs.
    Healthy Low Carb Instant Pot Chicken Soup
  • A white bowl of white bean green enchilada soup
    White Bean Enchilada Soup
  • Square image of quesabirria on a gray oval platter.
    Quesabirrias Tacos Recipe
  • Wagyu ribeye steaks in a cast iron skillet
    Wagyu Ribeye Steak (Pan Seared)
  • A white plate of crockpot balsamic chicken over cauliflower.
    Easy Slow Cooker Balsamic Chicken Thighs
  • A white bowl full of tomato chicken soup garnished with fresh basil.
    Creamy Sun Dried Tomato Chicken Soup
  • A collage of four boneless chicken thigh recipes, chicken fajita casserole, chicken soup, italian chicken thighs, and chicken fajitas.
    25+ Easy Chicken Thighs Recipes (Boneless Skinless)
  • Two apple cider glazed chicken thighs in a white shallow bowl with rice.
    Boneless and Skinless Apple Cider Glazed Chicken Thighs
  • A chaffle pizza cut into four small slices on parchment paper.
    Pizza Chaffle Recipe
  • Chaffles being cooked in a waffle maker and served on a white plate.
    Basic Chaffle Recipe
  • A chaffle taco served on a wooden board and garnished with olives, avocado, and cheese.
    Chaffle Taco Recipe
  • Sliced pork tenderloin topped with peaches on a white rectangle platter.
    Crockpot Pork Tenderloin
  • Healthy green chicken enchilada soup in a white bowl with chickpeas and cilantro.
    Healthy Green Chicken Enchilada Soup (High-Protein, Low-Fat)
  • a wedge slice of baked egg frittata with apples and cheddar cheese.
    Savory Apple Cheddar Egg Frittata Recipe
  • White bowl of beef enchilada soup with shredded cheese.
    6-Ingredient Shortcut Ground Beef Enchilada Soup
  • A rectangle white backing dish of vegan enchiladas with green chili sauce.
    Vegan Green Enchiladas
  • Baked cheesy sweet potato and black bean enchiladas baked in a white casserole dish.
    Black Beans Sweet Potato Enchiladas
  • cherry tomato pasta in an oval white serving dish.
    Roasted Cherry Tomato Pasta with Garlic Balsamic Basil Oil
  • Crab fried rice served in a white bowl with basil and lime wedges.
    Thai-Style Crab Fried Rice Recipe
  • Mexican fried rice in a white bowl.
    Easy Vegetarian Mexican Fried Rice
  • A white square bowl of salmon fried rice.
    30-Minute Salmon Fried Rice

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Image of Kori Butler Seeking Good Eats Founder

Hey there, I'm Kori.

Iโ€™m a culinary school trained chef specializing in holistic nutrition and wellness. Iโ€™ve always been a major foodie, and as Iโ€™ve aged, the full impact of my love of foodโ€”and not-necessarily-healthy eating habitsโ€”caught up to me. In an effort to make positive changes in my life (and hopefully yours, too), I created this website where I could share great-tasting, craveable, healthy recipes.

More about me

Most Recent Recipes

  • Easy dill pickle hummus served in a white round crock and garnished with diced dill pickles and served with pita chips.
    Homemade Dill Pickle Hummus Recipe
  • A white baking dish of stuffed taco peppers with melted cheese and olives on top.
    Taco Stuffed Bell Peppers
  • Chili with black eyed peans and collard greens in a white round bowl and silver spoon.
    Green Chili with Black Eyed Peas and Collard Greens
  • Cream cheese shrimp dip on a white dish with crackers and celery for dipping.
    Easy Cold Shrimp Dip with Cream Cheese
  • A white bowl served with ham and bean soup garnished with fresh parsley.
    Hearty Ham and Bean Soup Recipe
  • Pieces of sugar free peppermint bark on a white round plate.
    Sugar Free Peppermint Bark Recipe

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