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    Home » Recipes » Chicken

    Buffalo Chicken Thighs (Baked)

    Published: Jan 27, 2022 by seekinggoodeats · This post may contain affiliate links

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    Buffalo chicken thighs baked in the oven will be your new favorite way to make chicken. SUPER easy to make - they are crispy on the outside, juicy on the inside, and coated in a finger-licking seasoned coating, then buffalo sauce. Are you ready? Bonus: make these keto by using crushed pork rinds.

    Jump to:
    • ❤️ Why You'll Love This
    • How To Serve
    • Ingredient Notes
    • Equipment
    • Variations
    • Instructions
    • Top Tips
    • FAQs
    • Recipe
    • More Chicken Thigh Recipes
    • 💬 Comments

    ❤️ Why You'll Love This

    "I love buffalo wings - but you know what I DON'T love? There is no meat on them! A lot of work, little return. lol. These buffalo chicken thighs, on the other hand, are meaty, crispy on the outside, and juicy on the inside - and you can rarely mess them up." 🙂 - Kori

    Be sure to make these recipes if you love chicken thighs: Southern Baked Chicken Thighs, Slow Cooker BBQ Chicken Thighs, or these Italian Baked Chicken Thighs! Enjoy!

    Super Easy

    I make these A LOT because they are super easy. Make the seasoning, coat the thighs, then bake. Only a few ingredients and you've got a main dish that your whole family will love.

    Tasty

    These are seriously good. I'm not just saying that - they are loaded with flavor from the seasoned coating and buffalo sauce. Baking chicken thighs skin side down in a bit of butter creates a very flavorful and crispy buffalo chicken thigh.

    I have always loved wings, but they just never have enough meat on them. Enter the chicken thigh - so meaty, extra juicy, crispy outside, easy to bake, and they rarely dry out. Who doesn't love a good buffalo chicken recipe?

    Healthy

    A healthy homemade recipe I think you will enjoy. Here are a few ways to make them even healthier:

    • These chicken thighs are oven baked instead of fried.
    • Make it keto and low carb by using pork panko instead of flour. Brush the thighs with olive oil. Serve with blue cheese dressing or ranch. Make sure your buffalo sauce is keto friendly.
    • Want to lower the fat in this recipe? Omit the butter and use a fat free nonstick spray, dip chicken in water instead of brushing with olive oil. You could also go with skinless chicken thighs.

    How To Serve

    Here are some of my favorite ways to serve buffalo chicken thighs - including toppings, sauces, and side dishes:

    • Garnish with cilantro, chives, or parsley.
    • Serve with blue cheese sauce or ranch dressing. I always include celery and carrots sticks for dipping. They are often classic sides to buffalo chicken anyway.
    • Sprinkle a little cheese on top, like blue cheese crumbles, queso fresco, or even parmesan cheese.
    • Some side dishes that go well with these chicken thighs are: Blue Cheese Wedge Salad, Roasted Cabbage, Cherry Tomato Caprese Salad, and one of my favorite side dish casseroles - Baked Zucchini Casserole with Cheese.

    Ingredient Notes

    Here are the ingredients you will need to make this Buffalo Chicken Thigh Recipe:

    Ingredients needed to make buffalo chicken thighs.

    Be sure to see the recipe card for exact quantities.

    • Bone-in Skin on Chicken Thighs - because this recipe tastes best with crispy skin and a juicy inside, I chose bone in and skin on. You can also use skinless and boneless chicken thighs if you are looking to lower the fat. Keep in mind that you will lose a little flavor and some of the crispiness, however.
    • Butter - the butter is used to crisp the skin and give a golden brown color.
    • Olive Oil - the olive oil is also used to crisp up the skin and help the coating to stick. You can dip the thighs in water if you would like to cut out some of the fat.
    • Flour - use all-purpose flour, a baking mix like Bisquick, or if you are following a low carb or keto diet use pork panko.
    • Kosher Salt
    • Celery Salt - celery always seems to accompany chicken wings, so why not bring that flavor into the seasoning? It's delish!
    • Smoked Paprika - using smoky paprika gives it amazing flavor, but you can use regular paprika as well.
    • Ground Black Pepper
    • Buffalo Sauce - make my 5-minute healthy buffalo sauce or any favorite brand or make your own.

    Be sure to see the recipe card below for ingredient quantities and full instructions!


    Equipment

    Equipment and tools needed to make these oven baked chicken thighs:

    • Baking Sheet
    • Aluminum Foil
    • Gallon sized plastic bag
    • Large mixing bowl
    • Measuring Cups
    • Measuring Spoons
    • Mixing Spoon
    • Instant Read Thermometer

    Variations

    Here are a few ways you can vary or make substitutions to your buffalo chicken thighs:

    • Give them a garlic twist by adding 1/2 to 1 teaspoon of garlic powder.
    • Make buffalo chicken wings instead of thighs, bake in an oven at 400-degrees F for 30 to 40 minutes, or until chicken is cooked through (165-degrees F).
    • Make a ranch-style buffalo thigh by adding 1 tablespoon dry ranch dressing mix to the coating mix. Eliminate the celery salt.

    Instructions

    Here's how to make these buffalo chicken thighs:

    For complete instructions, please see the printable recipe card below.

    Make Seasoned Coating

    Preheat oven to 400 degrees Fahrenheit.

    Add the flour, paprika, salt, celery salt, and black pepper to a gallon-sized plastic bag or a medium-sized mixing bowl. Shake or stir to combine.

    Add spices to a bag for the seasoned coating.
    Mix the seasoned coating in a plastic bag (or a bowl)

    Melt Butter

    Line a baking sheet with foil, and place the butter on the sheet.

    Bake in the oven for 2 to 3 minutes until the butter is melted.

    Coat Chicken

    Brush the thighs with olive oil.

    One by one, place each chicken thigh in the bag and shake.

    Remove the chicken pieces from the bag and place them on a plate until ready for baking.

    Add a chicken thigh to the bag in order to coat with flour and seasoning.
    Coat chicken thighs with seasoned coating

    Remove the baking sheet from the oven and spread the butter around.

    Place the coated chicken thighs on the baking sheet, skin side down.

    Placing chicken thighs on a baking sheet with melted butter.
    Placing the chicken thighs skin side down on a baking sheet with melted butter

    Bake Chicken

    Bake chicken thighs for 35 minutes and then turn over so they finish baking skin side up.

    Return to the oven and bake an additional 12 to 15 minutes or until the chicken is done (165-degrees Fahrenheit).

    Four golden cripsy chicken thighs just out of the oven on a baking sheet.

    Toss With Buffalo Sauce

    Place chicken thighs in a large bowl and drizzle with buffalo sauce. Toss gently to coat.

    Coating the baked chicken thichs in buffalo sauce.
    Drizzle buffalo sauce over chicken thighs then toss to coat

    Serve

    Garnish with fresh parsley, cilantro, or chives with a side of ranch or blue cheese sauce. Serve and enjoy!


    Top Tips

    • Don't forget to get to melt the butter on the baking sheet - and place the thighs skin side down. The butter is flavorful and this step helps to give that oven-fried chicken taste with a crispy golden skin.
    • Chicken is done when its internal temperature reaches 165-degrees Fahrenheit - the USDA recommended safe cooking temperature.

    FAQs

    Can you make it ahead of time?

    Yes, partially. You can pre-mix the seasoned coating ahead of time, but don't coat the chicken until you are ready to bake.

    You can also pre-bake the chicken a reheat it when you are ready to serve it.

    How long will cooked chicken thighs keep?

    Up to 4 days if stored in an airtight container.

    Can you freeze this recipe?


    Recipe

    Buffalo chicken thighs served on an oval platter with blue cheese dressing, celery and carrot sticks.

    Buffalo Chicken Thighs (Baked)

    SUPER easy to make - these chicken thighs are crispy on the outside, juicy on the inside, and coated in a finger-licking seasoned coating, then buffalo sauce.
    5 from 1 vote
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    Author Kori
    Prep Time 5 minutes mins
    Cook Time 50 minutes mins
    Course Main Dish Recipes
    Cuisine American
    Servings 4
    Calories 395 kcal

    Ingredients
     
     

    • 4 chicken thighs (bone-in and skin on)
    • ⅔ cup flour
    • 1½ teaspoon smoked paprika
    • 1 teaspoon kosher salt
    • ½ teaspoon celery salt
    • ½ teaspoon ground black pepper
    • 2 tablespoons olive oil
    • 3 tablespoons butter
    • ⅓ cup buffalo wing sauce
    • Optional: blue cheese dressing or ranch dressing; fresh cilantro or parsley for garnish.

    Instructions
     

    • Preheat oven to 400° F.
    • In a bowl or large plastic bag add flour, paprika, salt, celery salt, and pepper. Stir to combine.
    • Line a baking sheet with aluminum foil. Place 3 pats of butter on the sheet. Place in oven for 2 to 3 minutes to melt the butter.
    • Brush chicken thighs with olive oil, then place in the bag (one at a time) and coat with seasoning mixture.
    • Place each chicken piece skin side down on the baking sheet, in the butter.
    • Bake for 35 minutes, remove from oven and turn the thighs over. Return to the oven and bake for 10 to 15 more minutes or until the internal temperature of the chicken reaches (165°F).
    • Remove chicken from oven, put the thighs in a medium-sized bowl, drizzle with buffalo sauce, then toss to coat.

    Notes

    • Don't miss all of our helpful hints, substitution ideas, cooking tips, and other delicious recipes that can be found in our post. Check it out!
    • SUBSTITUTIONS: To lower the fat in this recipe - use water instead of olive oil before coating the chicken, use skinless chicken thighs, and coat the baking sheet with a nonstick spray instead of butter (keep in mind you will lose some flavor, but they will still be good!
    • VARIATIONS: Give these a garlic twist by adding 1/2 to 1 teaspoon of garlic powder; make these a ranch-style buffalo thigh by adding a 1 tablespoon dry ranch dressing mix to the coating mix. Eliminate the celery salt.
    • SERVING SUGGESTIONS: Garnish with cilantro, chives, or parsley; serve with Blue Cheese Dressing or ranch dressing. I always include celery and carrots sticks for dipping; a few side dishes that go well with this recipe: Blue Cheese Wedge Salad, Roasted Cabbage, Cherry Tomato Caprese Salad

    Nutrition

    Calories: 395kcalCarbohydrates: 17gProtein: 21gFat: 26gSaturated Fat: 6gPolyunsaturated Fat: 5gMonounsaturated Fat: 13gTrans Fat: 1gCholesterol: 112mgSodium: 1585mgPotassium: 290mgFiber: 1gSugar: 1gVitamin A: 477IUVitamin C: 1mgCalcium: 29mgIron: 2mg

    © 2023 Seeking Good Eats™

    You can freeze the baked chicken thighs and thaw them in the refrigerator 24 to 48 hours before serving. The chicken will lose some of its crispiness, so it is best to reheat in your oven or an air fryer to crisp them up when you are ready to eat.

    More Chicken Thigh Recipes

    If you are looking for more delicious chicken thighs recipes, check these out:

    • Slow Cooker BBQ Chicken Thighs
    • Italian Style Crock Pot Chicken Thighs
    • Slow Cooker Chicken Paprika
    • Low Carb Chicken in Tomato Basil Cream Sauce
    • Instant Pot Chicken Fajitas
    • Chicken Fajita Soup (Crockpot + Instant Pot)
    • Green Enchiladas Chicken Soup (Slow Cooker + Instant Pot)
    • Buffalo Keto Chicken Wings
    • Baked BBQ Chicken Drumsticks (Low Carb, Keto, Sugar-Free)
    • Garlic Parmesan Wings Air Fryer Recipe
    • Lemon Pepper Wings Air Fryer Recipe
    • Chicken Breasts in Air Fryer
    • Air Fryer Bone In Chicken Thighs

    More Chicken Recipes

    • a white oval casserole dish with asparagus and chicken casserole.
      Creamy Chicken Bake Recipe
    • Four chicken breasts on a white oval plate with a side of peas with butter.
      Baked Skinless Boneless Chicken Breast
    • Golden air fried chicken breasts on a white plate garnished with fresh parsley.
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    Image of Kori Seeking Good Eats Founder

    Hello! I'm Kori and I am a food LOVER. I've had a lifelong passion for cooking and eating (of course)! At some point that catches up with you, right? Older and wiser, I now watch what I eat more closely. What's the hardest and most frustrating part? Finding recipes that are healthy, easy to make, AND taste great.

    More about me →


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    Pinterest pin with four chicken thighs coating in buffalo sauce and garnished with blue cheese and cilantro.