Best Cauliflower Cheese Recipe

Name: Cauliflower Cheese Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 4 cup cauliflower florets ((cut into 2" pieces)); 3 tablespoons butter ((plus extra to butter dish)); ¼ cup all purpose flour ((low carb and keto: use ¼ to ½ teaspoon xanthan gum - a little goes a long way)); 2 cups whole milk; 12 ounces cheddar cheese ((shredded - save 2 ounces for the top)); 1 tablespoon fresh parsley ((chopped)); ½ teaspoon sea salt or kosher salt; ½ teaspoon ground black pepper; 2 tablespoons seasoned breadcrumbs ((low carb and keto: use finely crushed pork rinds)); optional: garnish with chopped fresh parsley or chives

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This cauliflower cheese bake is creamy, cheesy - and super delicious! An easy side dish for your next weeknight meal, but it's special enough for your holiday table too! This side dish pairs well with so many dishes! Bonus: this can be made low carb, keto, and gluten free!

Baked Cauliflower cheese in a white oval baking dish.

You Will Love This Recipe For Cheese Cauliflower!

There are so many ways to cook cauliflower! One of my favorite ways is to use cauliflower to replace pasta. Be sure to try Zesty Italian Pasta Salad or this Seafood Pasta Salad - both recipes can use cauliflower or pasta.

Family Favorite

There are 2 ways of making this recipe - the regular version (using flour as a thickener and breadcrumbs) and a low carb keto version (using xanthan gum as a thickener and pork panko for the topping).

Delicious!

Every time I make this recipe my family gobbles it up! By the way, I think this tastes better than mac and cheese!

You can vary the kinds of cheese and the quantity of cheese, and even change up the herbs to customize this to your liking too.

Make it a main dish by adding 1 to 2 cups of diced ham or chicken! Yum.

Cauliflower Cheese Bake Ingredients

Ingredients needed for making cauliflower Mac and cheese.

Here's what you'll need to make this cauliflower cheese recipe:

Head of Fresh Cauliflower: save time by buying pre cut fresh cauliflower florets. Frozen thawed cauliflower may be used but it can get watery.
Butter
All Purpose Flour or Xanthan Gum: this is what will thicken your sauce use flour or the low carb option of xanthan gum.
Whole Milk: heavy cream may also be used - it's much richer, though.
Shredded Cheddar Cheese
Fresh Parsley
Kosher Salt or Sea Salt
Ground Pepper
Seasoned Breadcrumbs or Crushed Pork Rinds: this is for the topping, either can be used or omitted altogether.

For exact ingredient quantities, please see the recipe card below!

Be sure to save this pin to Pinterest for later!

Cauliflower Mac and cheese baked in a white baking dish and garnished with fresh parsley.

Variations and Substitutions

Use mild, medium, or sharp cheddar cheese according to your taste preferences. White cheddar, smoked gouda, even Swiss cheese can be combined with the cheddar.
Add a little paprika or smoke paprika.
Add a little tang with dried mustard powder.
Use dried herbs de Provence or even Italian seasoning in place of the fresh parsley.

How To Make This Cauliflower Mac and Cheese Recipe

Preheat oven to 400 degrees F. Grease a casserole dish with butter.

Cook Cauliflower

Cook cauliflower florets in salted boiling water for 5 minutes or until crisp-tender. You can also microwave cauliflower from fresh or frozen - watch it carefully it can overcook quickly.

Strain cauliflower and place into a greased 2-quart casserole dish.

Cooking the cauliflower to make baked cauliflower cheese recipe.

Make The Cheese Sauce

In a medium saucepan, melt butter over medium-low heat. Add xanthan gum (or flour) and whisk into butter. Slowly whisk milk into the butter and flour mixture. Bring to a simmer and continue whisking until it thickens.

Whisking flour and butter together for the cauliflower cheese casserole.

Add all but 2 oz of the cheese, parsley, salt, and pepper, stirring until melted.

Adding the cheese, herbs, and seasoning to the pot and thickening the cauliflower cheese sauce.

Assemble and Bake

Pour over cauliflower and stir. Sprinkle with remaining cheese, top with pork panko or seasoned breadcrumbs.

Bake for 15 to 20 minutes or until golden and bubbly. The casserole will thicken as it cools. Adjust salt and pepper as needed.

Sprinkling with breadcrumbs then baking cauliflower Mac and cheese.

Serve

Serve and enjoy this tasty cauliflower cheese casserole. Garnish with fresh parsley or chives.

What To Serve With Baked Cauliflower Cheese

Cauliflower Mac and cheese is just one of those perfect side dish recipes that pairs well with so many dishes.

For the holidays you'll love it with:

If it's a simple weeknight meal try it with Air Fryer Chicken Breasts or these Cast Iron Skillet Smokey-Sweet Pork Chops.

BBQ Meal idea: The Best Pork Baby Back Ribs, Baked Beans With Ground Beef, and Dill Pickle Slaw

Kid friendly meal idea: Air Fryer Chicken Tenders with Air Fryer Green Beans Recipe

FAQs

Can cauliflower mac and cheese be made ahead of time?

Yes. This casserole can be made ahead of time. Assemble the casserole per the instructions, but do not bake until the day of.

How to store it

Once cooled transfer leftovers to an airtight container and keep in the fridge. This casserole will keep at least 3 to 4 days in the refrigeratoru003e

Can I ask you a favor?

If you tried this recipe, let me know! I'd love for you to come back and give the recipe a 5 star rating and leave a review in the comments! 🙂 Let's stay connected, so please follow me on Instagram, Facebook, and Pinterest! Subscribe to my newsletter to get healthy fresh recipe ideas every week!

📖 The recipe.

Side Dish Recipes

Cauliflower mac and cheese is the perfect side dish for any meal or holiday! This baked cauliflower cheese recipe is creamy and cheesy - and tastes just as good as regular mac and cheese recipes! This cauliflower with cheese sauce can be made low carb, keto, and gluten free with a simple switch of a thickening agent.

Cauliflower Mac and Cheese