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Home » by Course » Main Dishes

40+ Low Carb and Keto Casserole Recipes

Modified: Jul 28, 2020 by Kori Butler · Published: Aug 16, 2019

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40+ Low Carb and Keto Casserole Recipes is a tasty selection of cozy casseroles that will make you and your family happy. These keto casseroles are all easy to make, keto and low carb - will help you on your diet plan! From chicken casseroles to beef, pork, seafood, vegetables and more! You are sure to find a recipe to love.

square image featuring 4 casseroles (cordon bleu casserole, eggplant lasagna, chicken and asparagus, and chicken fajita bake)Pin

You Will Love These Low Carb Casseroles

Easy Keto Casseroles

The keto recipes below are easy - making them perfect for weeknight dinners! Check them all out, I think you will what I've found!

Family-Friendly Recipes!

Many of these keto casseroles are family-friendly making it perfect if not everyone is following a low carb or keto diet.

Low Carb and Keto Casseroles

All of the casseroles included below are low carb and keto-friendly.

What Is A Casserole?

A casserole is simply a recipe that is slowly baked in the oven. Most have a protein (beef, chicken, eggs, pork, seafood), fat (butter, cheese, milk, sour cream, mayo), a binder (eggs, breadcrumbs, nutritional flakes, tapioca, cornstarch, etc), and seasoning (salt, pepper, herbs, etc).

The Recipes: Low Carb and Keto Casseroles 

Chicken Fajita Casserole

A super easy one-pan skillet recipe from stovetop to oven. Very fast to make. Enjoy! Recipe: Chicken Fajitas Bake (Low Carb and Keto)

Skillet Chicken Fajitas Bake (Low Carb and Keto)
Chicken Fajita Bake | by Seeking Good Eats

Creamy Chicken and Asparagus Casserole

Easy and very tasty casserole dinner! With tender chicken and asparagus in a cheesy dijon and lemon cream sauce - you are gonna love. Recipe: Creamy Chicken and Asparagus Bake

Creamy Chicken and Asparagus Bake
Chicken and Asparagus Casserole | by Seeking Good Eats

Keto Taco Casserole

This is a really tasty casserole with ground beef and zucchini. My family loves it! Recipe: Zucchini Ground Beef Taco Casserole

Portrait image of zucchini taco casserole right out of the oven topped with tomato, avocado, and olives.
Ground Beef and Zucchini Taco Casserole | by Seeking Good Eats

Chicken Cordon Bleu Casserole

Another easy skillet recipe here! Use pre-cooked chicken and ham and this casserole will come together quickly! Recipe: Healthy Chicken Cordon Bleu Casserole (Low Carb Keto)

Completed baked casserole in a cast iron skillet. Melted swiss cheese, baked chicken and ham, and a dijon mustard sauce.
Healthy Chicken Cordon Bleu Casserole | by Seeking Good Eats

Eggplant Lasagna

My go-to no pasta low carb lasagna recipe. Using eggplant give this lasagna so much flavor. Recipe: Easy Eggplant Lasagna (Low Carb Keto)

Eggplant Lasagna | by Seeking Good Eats

Low Carb Tuna Casserole

Low Carb Tuna Casserole (Keto Seafood Casserole), is made delicious with cauliflower and zucchini, a creamy herb sauce, tuna, and layered with cheese. Recipe:

Low Carb Tuna Casserole 

Low Carb Tuna Casserole (Keto Seafood Casserole)
Image Tuna Casserole | Seeking Good Eats

 Baked Zucchini Casserole With Cheese

Baked Zucchini Casserole With Cheese, with carrots, zucchini, and a cheesy sour cream herb sauce - is so dang good! Super easy to make and bake. Recipe:

Baked Zucchini Casserole With Cheese

Baked Zucchini Casserole (Keto and Low Carb)
Image Bakes Zuccini Casserole with Cheese | Seeking Good Eats

Cauliflower Cheese Casserole

Cauliflower cheese casserole is creamy and cheesy and super delicious! Make it a main dish by adding diced ham or chicken! Yum. Recipe: Easy Cauliflower Cheese (Keto Cauliflower Cheese)

Easy Cauliflower Cheese (Keto Cauliflower Cheese)
Image: Cauliflower Cheese Casserole | Seeking Good Eats

Eggplant Gratin

Low Carb Eggplant Parmesan is a tasty casserole loaded with fresh eggplant, melted cheese, garlic, herbs, and marinara sauce. An easy to make a baked casserole with the flavors of Southern France and Italy. Recipe:

Low Carb Eggplant Parmesan (Eggplant Gratin)

Low Carb Eggplant Parmesan (Eggplant Gratin)
Image Eggplant Gratin | Seeking Good Eats

Chicken Enchilada Casserole

Low Carb Chicken Enchiladas (Keto Zucchini Enchilada Boats), with melted cheese, zucchini, and a delicious green chili enchilada sauce these easy healthy chicken enchiladas are low carb and keto-friendly! This is the perfect healthy dinner recipe that you’re family will love. Recipe:

Low Carb Chicken Enchiladas (Keto Zucchini Enchilada Boats)

The best keto chicken enchiladas made with zucchini! This low carb chicken recipe with zucchini is extra cheesy, and loaded with flavor from the green enchilada sauce! This is the perfect healthy dinner recipe that you’re family will love. Try this easy zucchini recipe for dinner tonight! #keto #ketorecipe #lchf #lowcarb #mexicanrecipes #zucchini #chicken #glutenfree #seekinggoodeats
Image | Seeking Good Eats

Frittata Keto Egg Casserole

Frittatas aren't just for breakfast! Tomato and Mozzarella Caprese Frittata is just like caprese salad only now it's a yummy main dish recipe! You'll love the combination of eggs, fresh cherry tomatoes, mozzarella balls, Italian herbs, and balsamic vinegar. Recipe:

Tomato and Mozzarella Caprese Frittata

Tomato and Mozzarella Caprese Frittata
Image | Seeking Good Eats

Big Mac Casserole

30-minutes or less! You definitely won’t miss fast food after making this keto cheeseburger casserole. Garnish with your favorite fast-food burger toppings.

Recipe from Whole Lotta Yum: Big Mac Casserole plus Big Mac Sauce Recipe from Seeking Good Eats: Big Mac Sauce Recipe (Keto Big Mac Sauce)

Big Mac Casserole Keto Casseroles
Image | Whole Lotta Yum

Keto Pizza Casserole

Your favorite pizza ingredients come together in a delicious pizza casserole you won't be able to resist!

Recipe by Sweet CS Design: Cheesy Keto Pizza Casserole

Image | Sweet CS Design

Keto Vegetable Casserole

Broccoli and cheese casserole is a classic recipe - and everyone's favorite. Here is a delicious casserole recipe I know you will love.

Recipe by That Low Carb Life: Broccoli Cheese Casserole

Image | That Low Carb Life

Low Carb Chicken Casserole

There is just something so comforting about chicken with alfredo sauce. It's now, even more, comforting with melted cheese in this casserole!

Recipe by My Montana Kitchen: Low Carb Alfredo Chicken Casserole

Image | My Montana Kitchen

Keto Breakfast Casserole

I don't know about you, but I love having breakfast at any time, especially for dinner!

Recipe by Buns In My Oven: Low Carb Breakfast Casserole

Image | Buns In My Oven

Ground Beef Casserole

Recipe by Simply So Healthy: Ground Beef Casserole

Image | Simply So Healthy

Sausage Casserole

Recipe by Peace Love and Low Carb: Cheesy Sausage and Cabbage Casserole

Image | Peace Love and Low Carb

Pork Casserole Recipes

Recipe by My Keto Kitchen: Keto Mustard Pork Casserole

Image | My Keto Kitchen

Buffalo Chicken Casserole

Recipe by Homemade Interest: Keto Buffalo Chicken Cauliflower Casserole

Image | Homemade Interest

Pulled Pork Casserole

Recipe by I'd Rather Be A Chef: Pulled Pork Casserole

Image | I'd Rather Be A Chef

More Chicken Casseroles

  • Jalapeno Popper Chicken Casserole With Bacon | by Montana Kitchen
  • Easy Pesto Spinach Artichoke Chicken Bake | by The Pinning Mama
  • Keto Crusted Butter Chicken Casserole | by Forget Sugar Friday
  • Low Carb Mexican Chicken Casserole | by Low Carb Maven

More Casseroles With Beef

  • Low Carb Cauliflower Hamburger Casserole | by Grass Fed Girl
  • Ground Beef and Bacon Shephard's Pie | by Healthful Pursuit
  • Low Carb Sour Cream Beef Bake | by This Gal Cooks
  • Low Carb Meatball Casserole | by I Save A to Z

More Casseroles With Vegetables!

  • Low Carb Twice Baked Cauliflower Recipe | by Kalyn's Kitchen
  • Quick Stuffed Zucchini Taco Boats | by Seeking Good Eats
  • Zucchini and Tomato Casserole | by Diethood
  • Low Carb Cauliflower Casserole | by Life Made Sweeter

More Breakfast Casseroles

  • Sausage Ricotta Breakfast Casserole | by Joy Filled Eats
  • Spinach Artichoke Egg Casserole | by A Spicy Perspective
  • Keto Breakfast Bake with Ham and Eggs | by Kasey Trenum

Seafood Casseroles

  • Keto Seafood Casserole | by Seeking Good Eats
  • Jalapeno Shrimp and Veggie Bake | by Cotter Crunch
  • Smoked Salmon Frittata | by Seeking Good Eats
  • Keto Fish Pie | by Keto Diet App

30-Minute or Less Casseroles

  • Chicken Casserole Recipe With Asparagus and Mozzarella | by Eatwell 101
  • Cheesy Mexican Taco Skillet | by Cast Iron Skillet
  • Low Carb Philly Cheesesteak Casserole | by Grassfed Mama

Common Questions

How long to cook a casserole in the oven?

The time it takes to bake a casserole depends upon the casserole recipe and size, but a typical casserole bakes at 350 degrees F for 30 minutes or less.

What temperature do you cook a casserole?

You can cook most casseroles at 350 degrees F.

How long will a casserole keep in a refrigerator?

A casserole will keep from 3 to 4 days in the refrigerator.

Do I need to cover a casserole in the oven?

This depends on the recipe. Many recipes do not need to be covered. Some recipes that bake longer that have cheese or a topping, may need to be covered. This is to keep the topping from burning before the casserole is heated through. Usually, the cover will be removed that last 15 or 20 minutes of baking.

How can you tell if a casserole is done?

A casserole should be baked to around 160 degrees F.

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Pinterest pin feature 4 delicious casseroles. Chicken Fajita Bake, Cordon Bleu Casserole, Eggplant Lasagna, and Chicken and Asparagus BakePin

40+ amazing keto casseroles for busy weeknights! These low carb and keto recipes will help you stay on track. From chicken casseroles to beef, pork, seafood, vegetables - and more! These easy keto casserole recipes are the best! You are going to love these yummy low carb ketogenic casserole dinner recipes that will keep you full and satisfied! #keto #lowcarb #lchf #ketogenic #casserole #easyketo #lazyketo #easyrecipes #seekinggoodeats

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Hey there, I'm Kori.

I’m a culinary school trained chef specializing in holistic nutrition and wellness. I’ve always been a major foodie, and as I’ve aged, the full impact of my love of food—and not-necessarily-healthy eating habits—caught up to me. In an effort to make positive changes in my life (and hopefully yours, too), I created this website where I could share great-tasting, craveable, healthy recipes.

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