40+ Cast Iron Skillet Recipes (Low Carb and Keto)

40+ Cast Iron Skillet Recipes (Low Carb and Keto) include the yummiest recipes for your cast iron skillet. We have you covered from breakfast, lunch, and dinner to dessert.

You will love these one-pan dinners! You will be inspired to get out your cast iron skillet and plan your weekly menu.

Featured image of 4 low carb and keto cast iron skillet recipes you'll love - Chicken Cordon Bleu Casserole, Chicken Fajita Bake, Pepperoni Pizza, and Chicken Pot Pie — Cast Iron Skillet Recipes (Low Carb and Keto) | Seeking Good Eats

Skillet Recipes From Seeking Good Eats

While these recipes were created with low carb, gluten-free, and keto followers in mind - those not following these eating plans will certainly enjoy them as well! These cast-iron skillet recipes are perfect for families with mixed dietary requirements. I hope you enjoy it!

Skillet Keto Chicken Pot Pie

You can have this chicken pot pie - crust and all! 🙂 The crust made with almond flour and cheese is the perfect complement to the chicken and vegetables with gravy in the pot pie. Recipe: Keto Chicken Pot Pie Casserole (Low Carb Gluten Free)

Portrait image of baked casserole in a cast iron skillet with a serving dished out in a white bowl and garnished with a sprig of thyme. Tender chicken and vegetables with gravy, and bits of crust. — Keto Chicken Pot Pie Casserole | Seeking Good Eats

Skillet Chicken Fajita Bake

This easy Mexican recipe is made in one pan from stovetop to oven. Full of fajita flavors, but in a tasty casserole. A cast-iron skillet meal makes weeknight dinners so much easier. Recipe: Skillet Chicken Fajitas Bake (Low Carb and Keto)

Skillet Chicken Fajitas Bake (Low Carb and Keto) — Image: Skillet Chicken Fajita Bake | Seeking Good Eats

Chicken Cordon Bleu Casserole

One of my absolute favorite recipes to make in the cast iron skillet! All the flavors of chicken cordon bleu - but less carbs! Recipe: Healthy Chicken Cordon Bleu Casserole (Low Carb Keto)

Completed baked casserole in a cast iron skillet. Melted swiss cheese, baked chicken and ham, and a dijon mustard sauce. — Chicken Cordon Bleu Casserole | by Seeking Good Eats

Reuben Bake with Meatballs

You'll love these tender baked meatballs with a mix of beef and corned beef (or pork sausage). The meatballs with homemade reuben sauce, sauerkraut and swiss cheese are simply delicious! Recipe: Reuben Bake With Meatballs (Keto Reuben Casserole)

Featured image of fully baked casserole in a cast iron skillet topped with melted cheese and parsley flakes. Ready to eat! — Fully baked Reuben Casserole with Meatballs | Seeking Good Eats

French Country Skillet Chicken

Tender chicken, sauteed vegetables, and a creamy herbs de Provence sauce make this recipe oh so good! Voila! Recipe: French Country Skillet Chicken Dinner

square closeup image of french country chicken in a skillet with gravy over the top and garnished with fresh parsley. — Skillet French Country Chicken | Seeking Good Eats

Cajun Sausage and Peppers

This quick and easy one-pan meal with sauteed sausage, peppers, onions, cajun seasoning, and topped with sour cream and cheese will make a wonderfully simple weeknight meal. Recipe: Cajun Sausage and Peppers Recipe (Keto Sausage Recipe)

Tomato and Mozzarella Caprese Frittata

Just like a caprese salad only now it's a main dish recipe! You'll love the combination of eggs, fresh cherry tomatoes, mozzarella, Italian herbs, and balsamic vinegar. Easy to make from stovetop to oven. So good and healthy! Recipe: Tomato and Mozzarella Caprese Frittata

Easy Eggs Benedict Frittata with Hollandaise

Traditional eggs benedict can be tricky to make, but this recipe gives you the taste of eggs benedict while being super easy to make. It also makes great leftovers so you can enjoy it for several meals. Perfect to make ahead and serve for brunch, Easter, and Mother's Day! Recipe: Easy Eggs Benedict Frittata With Hollandaise (Keto Eggs Benedict)

Low Carb Smoked Salmon Frittata

A scrumptious recipe with eggs, salmon, melted cheese, and fresh herbs is so easy to make. A one-pan healthy dish that goes from stovetop to oven in a snap. Perfect for a quick family weeknight meal, lunch, or a healthy breakfast. Recipe: Low Carb Smoked Salmon Frittata (Keto Egg Recipe)

Smoked salmon frittata feature image. Top down view of a slice of frittata served on a white plate and garnished with sour cream, chives, and extra cheese. — Smoked Salmon Frittata | Seeking Good Eats

Low Carb Pepperoni Pizza (Egg Pizza)

A tasty crust made of EGGS and topped with pepperoni, pizza sauce, and delicious melted cheese - This is a perfect healthy recipe that works for any meal. Recipe: Low Carb Pepperoni Pizza (Egg Pizza Recipe)

Cast Iron Skillet Steak Recipes

We've got dinner covered with these delicious mouthwatering keto-friendly steak recipes. Which to choose first to prepare will be a hard decision!!

Garlic Butter Steak | by Life Made Keto
Keto Steak Skillet Nachos | by Hip2Keto
Peppercorn Flat Iron Steak | by Low Carb Maven
Chili Rubbed Steak with Avocado Creama | by All Day I Dream About Food
Keto Philly Cheese Steak Skillet | by Eating on a Dime

Cast Iron Skillet Chicken Recipes

These keto skillet chicken recipes are so flavorful and so many varieties to choose from. Yum!! Stock up on chicken breasts and thighs!!

Low Carb Chicken Parmesan in a Skillet | by Low Carb Maven
One Skillet Keto Portuguese Style Chicken | by Beauty and the Foodie
Easy Chicken Enchilada Casserole | by Keto Connect
Asparagus Stuffed Chicken Breast | by I Wash You Dry
Skillet Chicken & Mushrooms | by I Breathe I'm Hungry
Creamy Tuscan Chicken | by What Molly Made
Keto Cheesy Mexican Skillet Chicken | by Kasey Trenum

Cast Iron Skillet Pork Chops

Pork Chops will become a family favorite dinner prepared in the cast iron skillet. These keto-friendly recipes look delicious...no more boring oven-baked pork chops!

Keto Cast Iron Skillet Pork Chops with Pan Sauce | by Dr. Davinah's Eats
Easy Mexican Pork Chops | by 730 Sage Street
Keto Low Carb Smothered Pork Chops | by Stay Snatched
Keto Parmesan Crusted Pork Chops | by Cast Iron Keto
Pan Fried Pork Chops | by Two Sleevers
Bacon and Mushroom Smothered Pork Chops | Julia's Album

Cast Iron Skillet Ground Beef Recipes

All your ground beef favorites from burgers, meatloaf to lasagna prepared in a cast iron skillet and best of all low carb and keto!!

Keto Pizza Skillet | by How to This and That
Keto Cast Iron Skillet Meatloaf | by Better Than Bread Keto
Keto Skillet Lasagna | by Southern Kissed
One Pan Keto Bacon Cheeseburger Skillet | by The Best Keto Recipes

Cast Iron Skillet Egg Recipes

Breakfast couldn't be any easier to prepare with these delicious keto egg recipes. Get your morning started right!

Creamy Keto Skillet Eggs | by I Save A to Z
Chester's Low Carb Southwestern Egg Skillet | by Kalyn's Kitchen
Low Carb Sausage Egg Breakfast Scramble | by Meatloaf and Melodrama

Cast Iron Skillet Frittatas

These Keto frittata recipes will impress your Sunday brunch crowd. The cast iron skillet is perfect to prepare frittatas.

Low Carb Keto Frittata | My Keto Kitchen
Healthy Zucchini Frittata | by Country Hill Cottage
Easy Keto Bruschetta Frittata | by Low Carb Inspirations
Keto Frittata with Asparagus, Ham and Goat Cheese | by Life Made Sweeter

Cast Iron Skillet Desserts

Dessert will be easy to whip up with these tasty cast iron skillet recipes. You can still enjoy your favorite desserts on keto!

Keto Skillet Chocolate Chip Cookie | by Fat for Weightloss
Keto Lemon Skillet Cake | by Beauty and the Foodie
Keto Maple Pecan Blondies | Simply So Healthy

⭐ How to Share These Recipes

We'd LOVE for you to help us share this recipe! Here's how:

Review and Comment on This Recipe

We love reviews! Please leave any questions and comments below and don't forget to review our dish!

Share Your Photos

Show us what a star chef you are! Take photos of this dish and share them! We'd LOVE to see them!

Upload a photo of this dish to our Pinterest pin

Instagram

tag @seekinggoodeats and hashtag it #seekinggoodeats

Pin our Pin

Share our pin and pin on Pinterest!

Pin me for later!

Cast iron recipes you will love! 40+ cast iron skillet recipes that are not only tasty but low carb and keto as well. Easy one-pan dinners from stovetop to oven. Family-friendly easy recipes that everyone will love. These will be your new go-to keto dinner recipes! #castiron #castironskilletrecipes #keto #ketogenic #ketodinners #easyrecipes #onepandinners #seekinggoodeats