Easy Eggs Benedict Frittata

This easy eggs benedict frittata is so delicious! All the flavor of traditional eggs benedict but without the fuss making it perfect for all meals - dinner, brunches, holidays, and lunches! You'll love the mock hollandaise sauce that requires no cooking or separating eggs. This recipe is high protein, low carb, keto friendly, and gluten free.

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You'll Love This Easy Eggs Benedict

Simple and Easy

So simple to make in one pan. No fussing with poaching eggs, or toasting muffins (which those on keto can't have anyway), or making tricky hollandaise sauce! Everything goes together in one pan and is served with a tasty mock hollandaise sauce.

Eggs Benedict for a Crowd

This Eggs Benedict Frittata serves from 10 to 12 people, so it is great for a crowd or leftovers. The perfect brunch, Easter, or Mother's Day recipe!

Mock Hollandaise Sauce

This mock hollandaise recipe requires no cooking or separating eggs. Hollandaise sauce can be fussy to make it a little too time-consuming for normal breakfasts. This mock hollandaise is made of mayonnaise, sour cream, mustard, lemon juice, and paprika.

What You'll Need

Here's what you'll need to make this eggs benedict frittata.

Special Equipment

• 12" Cast Iron Skillet - or other ovenproof skillet or casserole dish.

Frittata

• Olive Oil
• Red Onion
• Cooked Ham
• Asparagus
• Cheddar Cheese
• Eggs
• Milk
• Salt and Pepper
• Fresh Herbs - parsley and chives

Mock Hollandaise Sauce

• Mayonnaise
• Sour Cream
• Lemon Juice
• Prepared Yellow Mustard
• Paprika

How To Make Eggs Benedict Frittata

Here are the steps to make this amazingly delicious and easy frittata recipe:

Prep and Assemble Your Ingredients

• Heat oven to 350 degrees. Prep and assemble all ingredients. Cook asparagus, see notes below for the easiest method (steaming in the microwave)

Cook Onions 

• In a 12″ cast iron (or oven-safe) skillet over medium heat, add olive oil and onions. Cook onions until tender.

Make Egg Mixture

• While onions are cooking, make the egg mixture. In a large bowl, whisk eggs, milk, herbs, salt, and pepper until well combined.

Add Frittata Ingredients To Skillet

• When onions are tender, add ham to the skillet and toss until warm.
• Add asparagus to the skillet and spread ingredients evenly across the pan. Sprinkle with cheese.

Pour Egg Mixture Over Ingredients

• Pour egg mixture over the top of frittata ingredients in skillet.
• Continue cooking over medium heat until edges start to pull away from the sides of the pan, usually about 5 to 7 minutes.

Bake

• Move skillet to oven and bake at 350 degrees until set, about 20 to 22 minutes, or until just set in the middle.

Warm Hollandaise Sauce

• Warm hollandaise sauce in the microwave for 1  to 2 minutes, until warm.

Serve

• Let frittata sit for about 5 minutes before serving.
• Serve frittata with hollandaise sauce and a sprinkle of herbs.