Keto Instant Pot Soups and Stews, is a compilation of the best keto and low carb soups and stews that are incredibly easy to make. Need a healthy meal fast? You got this! This healthy keto and low carb recipes can be made in a hurry, taste wonderful, and everyone in your family will love. These recipes aren’t just for someone on a diet!
Delicious Keto Instant Pot Soups and Stews
Here are 12 keto and low carb instant pot soups and stews that you’re going to love. As the weather becomes chilly I love to cozy up to delicious soups and stews with my family.
These recipes are perfect for a quick healthy weeknight meal. They are quick to make and easy to clean up. Who doesn’t love having only one pan to clean?
Why You Need a Pressure Cooker
Having a pressure cooker has saved me a ton of time! I love that I can come home from work, set some ingredients in and voila, a few minutes later dinner is ready!
Many of you know that I love my crockpot too, but there have been a few occasions that I forgot to turn it on. Oops. With a few adjustments, the instant pot saved our meal.
My other favorite thing about the all-in-one pressure cookers is that it is perfect for our RV! It’s a great multi-use appliance for a small kitchen. One thing RV’s do not have is a lot of space. You’ve got to make use of every available inch. 🙂
My favorite pressure cooker, HERE
What Do You Need To Make These Recipes?
This post contains affiliate links. Please read my disclosures policy for more info
To help you out, here is a quick list of the common ingredients and items that you will need to make this recipe. I live in a somewhat rural area (and I work full time) so it is often much easier to just order less common ingredients online and have them shipped to me. It is a time and money saver.
I’ve included the links for some of the items you will find in these recipes if you find it easier to purchase from Amazon or Thrive Market – my two favorites! Thrive Market is quickly becoming my go-to place to shop. Their delivery is quick, they have excellent customer service, and great prices! Did I mention they even have quality wine, meat, chicken, seafood, beauty and pet products? Yay!
- My favorite Pressure Cooker
- Olive Oil
- Smoked Paprika
- Fire Roasted Diced Tomatoes
- Chicken broth
- Garam Masala
- Coconut Milk
- Arrowroot Powder
Instant Pot Soups and Stews Recipes
Keto Broccoli Cheese Soup With Beer Brats
Broccoli, Beer, and Brat Cheese Soup is the ultimate comfort food, and not just for low carb and ketogenic followers! With three kinds of melted cheese, bratwurst, beer, and broccoli all coming together in this delicious instant pot soup – this will be your new favorite recipe! Recipe: Keto Broccoli Cheese Soup with Beer Brats (Keto Instant Pot Recipe)
Instant Pot French Onion Soup (Keto and Low Carb)
Instant Pot French Onion Soup is the ultimate soup. Rich beef broth, sweet caramelized onions, fresh herbs, and gooey melted cheese come together making the most amazing classic French recipe ever! Recipe here: Instant Pot French Onion Soup
Cream of Chicken and Mushroom Soup
Cream of Chicken and Mushroom Soup is the perfect comfort food recipe! A creamy broth with chicken, mushrooms, onions, white wine, and tarragon. So delicious. This easy chicken soup can easily be made in an Instant Pot pressure cooker and instructions are provided. Do not be intimidated by the list of ingredients, this soup is easy to make. Enjoy! Recipe: Crockpot Cream of Chicken and Mushroom Soup (Keto Soup Slow Cooker)
Tomato and Basil Soup
This easy tomato and basil soup is loaded with tomatoes, cheese, fresh basil, cream, and garnished with garlic basil parmesan cheese crisps. It is super delicious, easy to make, and destined to be your new favorite soup! Recipe: Easy Tomato and Basil Soup (Instant Pot and Slow Cooker Soup)
Here’s another tomato soup recipe you might like from the Pinning Mama, Instant Pot Tomato Soup
Instant Pot Keto and Low Carb Chicken Soup
Instant Pot Low Carb and Keto Chicken Soup, is a warm comforting soup filled with bits of tender chicken, vegetables, herbs, and delicious broth. This healthy dinner is super simple and fast, making it perfect for an easy weeknight meal. Recipe: Instant Pot Low Carb and Keto Chicken Soup
Get recipe from Seeking Good Eats HERE
Chicken Fajita Soup
This crockpot chicken fajita soup is a fiest in a bowl – creamy, cheesy, and zesty all at the same time! An easy slow cooker and Instantpot recipe you can make in no time. Recipe:
Easy Pumpkin Soup (Keto Pumpkin Soup)
This savory pumpkin soup is so tasty with canned pumpkin puree, onions, coconut milk, turmeric, curry, ginger, and thyme added. You’ll love how easy it is to make in your instant pot! This is a great make-ahead soup, making your holiday meal, or fall gathering, a breeze! Easy Pumpkin Soup Recipe (Low Carb and Keto Pumpkin Soup)
Green Enchiladas Chicken Soup
Green Enchiladas Chicken Soup, with a creamy broth of green enchiladas sauce, salsa verde, cheeses, and tender shredded chicken, you can’t go wrong with this recipe. Perfect for those busy nights! Recipe:
Get Recipe from Food Faith and Fitness HERE
Get recipe from Two Sleevers HERE
Get recipe from This Old Gal HERE
Get recipe from Kasey Trenum HERE
Get recipe from What Great Grandma Ate HERE
Get recipe from Beauty and The Foodie HERE
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