Coconut Chickpea Curry Recipe

If you're craving something cozy, flavorful, and plant-powered, this coconut chickpea curry recipe is the one to make. It's rich, hearty, and easy to pull together with pantry staples like canned chickpeas, coconut milk, and curry powder. All made in one pot in about 35 minutes - what's not to love?

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It's a must-make.

This hearty curry checks all the boxes for me - cozy, nourishing, and packed with flavor:

• Plant-based and packed with protein. Chickpeas, lentils, and spinach give this dish serious staying power.
• Creamy and comforting. Coconut milk and sweet potato create the ultimate curry sauce.
• Big bold flavor. Curry, garam masala, and lime juice deliver layers of spice and zest.
• Easy one-pot dinner. Minimal effort, max flavor, and just one pan to wash.

Let's talk texture and flavor.

This chickpea curry brings all the cozy vibes. You get creamy richness from the coconut milk, a little sweetness from the tender sweet potato, and a mellow heat from curry powder and garam masala. The chickpeas and lentils add just enough texture to make each bite satisfying, and that squeeze of fresh lime juice at the end? Total game-changer.

What you'll need.

Here's what you're going to need to make this chickpea curry:

• Olive oil: a little goes a long way in sautéing the aromatics and getting everything started.
• Cans chickpeas: you'll need two 15-ounce cans, drained and rinsed. They're hearty, protein-rich, and soak up all the curry flavor.
• Red lentils: these cook quickly and melt right into the curry, naturally thickening it.
• Coconut milk: the base of the sauce - rich, creamy, and essential for that classic coconut curry vibe.
• Vegetable broth: helps thin the sauce and keeps everything simmering just right.
• Soy sauce or tamari: adds umami depth and balances the sweetness of the coconut and sweet potato.
• Lime juice: a bright finish that lifts all the flavors.
• Baby spinach: stirred in at the end so it stays fresh and tender.
• Vegetables: sweet potato, red bell pepper, onion, garlic, and fresh ginger bring sweetness, spice, and depth. Dice the sweet potato into small pieces so it cooks quickly and absorbs all that delicious curry sauce.
• Seasonings: curry powder and garam masala give this dish its signature warmth and spice. They're simple but powerful - and make the whole kitchen smell amazing.
• Optional: cilantro and lime wedges are optional, but they make the perfect fresh finishing touch. Serve it all over rice or with warm naan on the side.
• Flexitarian option: if you want to add chicken or shrimp, toss it in at the end - great option for added protein.

Customize it your way.

This coconut chickpea curry recipe is super flexible - which is perfect for cleaning out the fridge or tailoring it to your taste:

• Swap sweet potato for butternut squash - same cozy vibes, just a little nuttier.
• Add cubed tofu instead of chickpeas - a great option if you're already stocked up on tofu or prefer a soy-based alternative.
• Toss in green beans or cauliflower - they add crunch and extra vegetable power.
• Use full-fat coconut milk for richness - or lite coconut milk to keep it lighter.
• Add a spoonful of red curry paste for a spicy Thai-style twist.
• Try freshly squeezed lemon juice instead of lime juice - if that's what you've got on hand.
• Stir in a handful of frozen peas - sweet, quick-cooking, and perfect at the end.
• Top it with a dollop of Greek yogurt - a creamy cooling contrast to the warm spices.
• Make it meaty with cooked shredded chicken or shrimp - stir it in at the end for a flexitarian-friendly meal.
• Switch out rice for quinoa or cauliflower rice - easy grain-free or higher-protein swaps.
• Add crushed red pepper flakes for an extra kick.

Flexible dietary swaps.

Here are some healthy alternatives for this coconut chickpea curry recipe:

• Gluten-free - swap the soy sauce for tamari or coconut aminos to keep it completely gluten-free. Tamari provides the same salty, umami flavor without any wheat.
• Low-carb - instead of serving this curry over rice, use cauliflower rice or shirataki noodles. You'll still get all the bold curry flavors without the added carbs.
• Soy-free - use coconut aminos in place of soy sauce or tamari. It's a naturally soy-free option with a slightly sweeter flavor that still blends beautifully into the curry sauce.
• Oil-free - skip the olive oil and sauté the onions and garlic in a splash of vegetable broth instead. This keeps it lighter and works well for oil-free or whole food plant-based diets.

How to make chickpea coconut curry.

Let's get this cozy curry going - it's quick, easy, and comes together in one pan:

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Saute

Heat olive oil in a large skillet, add the onion, and cook until it is softened. Stir in garlic and ginger, and cook until done.

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Spices

Add curry and garam masala. Cook to bloom the spices.

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Simmer

Stir in sweet potato, chickpeas, lentils, bell pepper, coconut milk, and broth. Simmer and cook until done.

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Finishing

Stir in soy sauce, lime juice, and spinach (add protein if using). Cook until done, garnish, and serve!

How to serve it.

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This coconut chickpea curry recipe is perfect for cozy dinners or meal prep:

• Serve over jasmine or basmati rice to soak up all that flavorful curry sauce.
• Pair with warm naan or flatbread for dipping and swiping every last bite.
• Spoon it onto fluffy quinoa or couscous for a hearty, protein-packed bowl.
• Layer into a grain bowl with greens, avocado, and quick-pickled onions.
• Pile it over a baked potato or roasted sweet potato for a cozy twist.
• Stuff into wraps or pita pockets with crunchy veggies for a quick lunch.
• Top cauliflower rice for a lighter, low-carb option that still satisfies.
• Add a side of roasted vegetables, such as broccoli or zucchini, for extra color and crunch.
• Finish with a dollop of Greek yogurt and fresh cilantro for a cool, creamy contrast.
• Brighten it up with a squeeze of lime and a pinch of chili flakes if you like a bit of heat.

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