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    Home » Recipes » Low Carb & Keto

    Bacon Wrapped Asparagus (Air Fryer)

    Published: Apr 5, 2021 · Modified: Apr 14, 2022 by seekinggoodeats · This post may contain affiliate links

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    This bacon wrapped asparagus air fryer recipe is so good. Dare I say they are like asparagus bundles of bacon and brown sugar crack?😉 Easy to make and a huge hit whenever they're served!

    Bundles of bacon wrapped aparagus arranged on a square white plate.
    Jump to:
    • Why You'll ❤️ This
    • 🥗 How To Serve Them
    • 🥘 What You Will Need
    • 🔪 How To Make Bacon Wrapped Asparagus (Air Fryer)
    • 💭 Top Tips
    • ❓FAQs
    • ✔️ More Air Fryer Vegetable Recipes
    • ⭐ Let's Connect
    • 📋 Recipe
    • 💬 Comments

    Why You'll ❤️ This

    "I love to serve these for brunch and they are one of the first things to go. It seems you can never have enough. lol 🙂 "

    Not Your Average Asparagus

    These are definitely not your ordinary asparagus! They taste amazing, I mean they ARE wrapped in bacon and coated in brown sugar, right?

    Appetizer or Side Dish

    Serve these as an appetizer or a side dish - it's very diverse.

    Healthy

    I made this recipe with a brown sugar substitute and a maple syrup substitute to make them low carb, keto, sugar-free, and gluten-free. You can just as easily use regular versions.

    🥗 How To Serve Them

    These bacon wrapped asparagus go well with just about anything!

    Dinner. Asparagus is a good side for air fryer Lemon Pepper Wings, this simple crockpot ham, or pan-seared ribeye steak.

    Brunch! If you want these for brunch, serve with my Eggs Benedict Frittata! And why you are it, make these Coconut Blueberry Muffins and you'll have a whole menu planned!

    Got asparagus? 🙂 Got a couple of must-make recipes with asparagus to try! This Creamy Chicken and Asparagus Casserole is a super popular dinner idea. If you want to go really quick and simple make this air fryer asparagus recipe.

    🥘 What You Will Need

    Here are the ingredients and tools you will need to make bacon wrapped asparagus (air fryer recipe):

    Ingredients

    Ingredients needed for making air fried bacon wrapped asparagus.
    • Asparagus Spears
    • Bacon - I love using hickory-smoked or maple
    • Butter
    • Brown Sugar or a Sugar Substitute
    • Red Pepper Flakes - these add a little kick to the bundles, but you can omit or use only 1/8 teaspoon if you aren't sure.
    • Maple Syrup or a Sugar-Free Substitute

    For exact ingredient quantities, please see the recipe card below!

    Equipment

    Equipment and tools needed to make this recipe:

    • Air Fryer
    • Cutting Board
    • Chef Knife
    • Measuring Cups
    • Measure Spoons
    • Mixing Bowl

    🔪 How To Make Bacon Wrapped Asparagus (Air Fryer)

    Here are the step-by-step instructions for making this air fried bacon wrapped asparagus recipe:

    Step One. Mix butter, brown sugar, maple syrup, salt, pepper, and red pepper flakes in a small bowl.

    Step Two. Add asparagus to a medium-sized bowl. Pour the melted butter mixture over the top and stir to coat the asparagus.

    Step Three. Wrap 3 to 4 pieces of asparagus with 1 slice of bacon, working from end to end, wrapping tightly. Set each bundle on a tray or baking sheet, seam side down, until ready to fry.

    Step Four. Preheat the air fryer to 360 degrees. Place bacon-wrapped asparagus into the air fryer basket in a single layer, working in batches.

    Step Five. Air fry 10 to 15 minutes turning after 6 or 7 minutes. Use the time as a guideline only, when the asparagus is tender and the bacon a golden brown, they are done.

    Hint: because of the brown sugar these can sometimes smoke. You can do a couple of things - add a little water into the base of the air fryer (read manufacturer instructions to see if it is okay for your model), or you can toss the asparagus with the brown sugar and maple syrup closer to the end of the air frying.

    💭 Top Tips

    • Make-ahead tips: pre-assemble the asparagus and wrap in bacon ahead of time. Store in the refrigerator for up to 1 day before cooking.
    • Add 1 to 2 tablespoons of water to the base of the air fryer to help stop any smoking. (Be sure to read manufacturer guidelines first - not all models can do this).
    • There are temperature variances among air fryer units. Know your air fryer and adjust the time and temperature accordingly.

    ❓FAQs

    What is the best way to reheat asparagus bundles?

    My favorite way is to reheat these in an air fryer at 350 degrees for 2 to 3 minutes. You can also reheat them in your oven at 350, for about 5 mintues.

    How to store leftovers

    To store leftovers, let the cooked asparagus cool completely, then transfer to an airtight container. Store in the refrigerator for up to 4 days. See reheating instructions below.

    Can I bake bacon wrapped asparagus?

    Yes, bacon wrapped asparagus can be baked. Preheat oven to 400 degrees Place asparagus on a greased foil-lined baking sheet. Bake for 25 to 30 minutes, or until tender. Be sure to turn them over halfway.

    Why do you snap off the ends of asparagus?

    To remove the woody tough part of the asparagus before cooking.

    Can you make asparagus bundles ahead of time?

    Yes, absolutely. Assemble the recipe up to one day in advance. Cover with plastic wrap. Store in your refrigerator until you are ready to air fry them.

    ✔️ More Air Fryer Vegetable Recipes

    If you are looking for more delicious air fryer vegetable recipes, check these out:

    • Air Fryer Green Beans
    • Air Fryer Cabbage
    • Air Fryer Fried Green Tomatoes
    • Air Fryer Cheese Curds

    ⭐ Let's Connect

    If you tried this Bacon Wrapped Asparagus Air Fryer Recipe, let me know! I'd love for you to come back and give the recipe a 5-star rating and/or a review in the comments! 🙂 Let's stay connected, so please share photos of your creations with me and others on Instagram, Facebook, and Pinterest!

    📋 Recipe

    a white square plate with a pile of bacon wrapped asparaugs sprinkled with brown sugar.

    Air Fryer Bacon Wrapped Asparagus

    These are REALLY good - like bacon, brown sugar, and asparagus crack.
    5 from 1 vote
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    Author Kori
    Prep Time 15 minutes mins
    Cook Time 15 minutes mins
    Total Time 30 minutes mins
    Course Side Dish
    Cuisine American
    Servings 6
    Calories 761 kcal

    Ingredients
     
     

    • 16 ounces asparagus (trimmed)
    • 16 ounces thin-sliced bacon (maple or hickoy-smoked)
    • 4 tablespoons butter
    • 2 tablespoons brown sugar (or a sugar-free substitute)
    • 1 tablespoon maple syrup (or a sugar-free substitute)
    • ½ teaspoon kosher salt
    • ¼ teaspoon pepper
    • ¼ teaspoon red pepper flakes

    Instructions
     

    • Mix butter, brown sugar, maple syrup, salt, pepper, and red pepper flakes in a small bowl.
    • Add asparagus to a medium-sized bowl. Pour the melted butter mixture over the top and stir to coat the asparagus.
    • Wrap 3 to 4 pieces of asparagus with 1 slice of bacon, working from end to end, wrapping tightly. Set each bundle on a tray or baking sheet, seam side down, until ready to air fry.
    • Preheat the air fryer to 360 degrees. Place bacon-wrapped asparagus in the air fryer basket in a single layer, working in batches.
    • Air fry 10 to 15 minutes turning after 6 or 7 minutes. When the asparagus is tender and the bacon a golden brown, they are done.
    • Serve sprinkled with additional brown sugar if desired, and season with salt and pepper if needed.

    Notes

    • Don't miss all of our helpful hints, substitution ideas, cooking tips, and other delicious recipes that can be found in our post. Check it out!
    • VARIATIONS: Use regular brown sugar and maple syrup - or substitute sugar free versions.
    • TOP TIPS: Make-ahead tip pre-assemble the asparagus and wrap in bacon ahead of time. Store in the refrigerator up to 1 day before cooking. Every air fryer is different so adjust your time and temperature according to your model.
    • SERVING SUGGESTIONS: Serve with Eggs Benedict Frittata, Lemon Pepper Wings, or a Pan-Seared Ribeye.

    Nutrition

    Calories: 761kcalCarbohydrates: 3gProtein: 2gFat: 83gSaturated Fat: 34gPolyunsaturated Fat: 9gMonounsaturated Fat: 36gTrans Fat: 1gCholesterol: 92mgSodium: 370mgPotassium: 158mgFiber: 2gSugar: 1gVitamin A: 830IUVitamin C: 4mgCalcium: 21mgIron: 2mg

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    Hello! I'm Kori and I am a food LOVER. I've had a lifelong passion for cooking and eating (of course)! At some point that catches up with you, right? Older and wiser, I now watch what I eat more closely. What's the hardest and most frustrating part? Finding recipes that are healthy, easy to make, AND taste great.

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