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Home » Recipes » Drinks and Cocktail Recipes

This Pineapple Martini Tastes Like Vacation, With No Sugar Added.

Modified: Nov 6, 2026 by Kori Butler

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This pineapple martini tastes like biting into a ripe, juicy pineapple - bright, a little sweet, and a little tart. It's made with pineapple vodka, fresh pineapple puree, and a homemade sugar-free simple syrup, so there's no added sugar and no sugary liqueur. One shake and you're on vacation.

Pineapple martini served in a clear glass and garnished with fresh pineapple.Pin
Jump to:
  • The backstory.
  • It's a must-make.
  • Let's talk texture and flavor.
  • What you'll need.
  • Customize it your way.
  • Flexible dietary swaps.
  • How to make a pineapple vodka martini.
  • How to enjoy it.
  • Kori's tips.
  • FAQ's
  • 📖 The recipe.
  • Keep the good eats going.
  • 💬 What readers are saying.

The backstory.

Pineapple has always been one of my favorite flavors, and I wanted a pineapple martini that actually tasted like the fruit. Most of the ones I tried leaned on canned juice and sweet liqueurs, which meant a sugar rush and not much real pineapple. So I started blending fresh pineapple into a puree and sweetening it with my own sugar-free syrup. Now it's the drink I make when the sun's out and I finally get to sit down.

xoxo Kori

It's a must-make.

This pineapple martini is simple, fresh, and lighter than most cocktails on a restaurant menu.

  • Real fruit flavor. Fresh pineapple puree gives it a bright, true pineapple taste you won't get from bottled mixers.
  • No sugar added. A sugar-free simple syrup sweetens it, and there's no liqueur, so it has about 6 grams of net carbs per drink.
  • Just 5 ingredients. Pineapple vodka, vanilla vodka, puree, syrup, and a squeeze of lemon.
  • Party-ready. Make the puree and syrup ahead, and you can shake up a round in minutes.

Shake it, strain it, add a pineapple wedge, and pretend you're somewhere tropical.

Let's talk texture and flavor.

It's smooth and ice-cold, with a silky body from the fresh puree. The pineapple comes through first, then a soft hint of vanilla from the vanilla vodka, and the lemon keeps it from tasting too sweet. It's fruity without being sugary, and it goes down easy.

What you'll need.

Ingredients needed for making a pineapple martiniPin

Here's everything you need for this pineapple martini - just 5 simple ingredients.

  • Pineapple vodka: The base of the drink. Check the label, since a few flavored vodkas have added sugar.
  • Vanilla vodka: Adds a soft, creamy note that rounds out the pineapple.
  • Fresh pineapple puree: Blend fresh pineapple with a little water and strain it. The recipe card shows you how.
  • Sugar-free simple syrup: Made with allulose or monk fruit. It takes 5 minutes, and the recipe is in the card notes.
  • Fresh lemon: A squeeze brightens everything. Save a strip of peel for a garnish.

Love fruity martinis? Try my Strawberry Martini or Skinny Peach Martini next.

Customize it your way.

Once you've made this pineapple martini, it's easy to switch things up.

  • Swap the lemon for fresh lime juice for a sharper, more tropical twist.
  • Add a few chunks of mango to the puree for a pineapple-mango martini.
  • Shake in a few fresh mint leaves for a cool, refreshing finish.
  • Rim the glass with toasted coconut for a piña colada vibe.

Flexible dietary swaps.

This pineapple martini already has no added sugar, and it's naturally gluten-free and dairy-free.

  • Sugar alcohols: If your syrup is sweetened with erythritol, subtract those grams from the total carbs to get net carbs. Large amounts can upset some stomachs, so start with less.
  • Regular sugar: Not avoiding sugar? Use a classic simple syrup made with granulated sugar instead.
  • Martini with pineapple juice: No fresh pineapple? Use unsweetened pineapple juice in place of the puree. The flavor won't be as bright, and the carbs will be a little higher.

How to make a pineapple vodka martini.

Here's the quick version. Full details are in the recipe card below.

  1. Make the pineapple puree and sugar-free simple syrup ahead of time and chill them.
  2. Fill a cocktail shaker with ice, then add both vodkas, the puree, the syrup, and fresh lemon juice.
  3. Cover and shake until the shaker is very cold.
  4. Strain into a martini glass and garnish with a pineapple wedge or a twist of lemon.
Square image of a yellow pineapple martini garnished with fresh pineapple.Pin

How to enjoy it.

Serve this pineapple martini ice-cold, right after shaking.

  • With a slice of fresh pineapple, rind on, resting on the rim of the glass
  • In a toasted coconut rim for a party-worthy look
  • Inside a hollowed-out pineapple for a fun summer party
  • Alongside light bites like my Cold Shrimp Dip or Ham and Cheese Roll-Ups

Kori's tips.

  • Pick a ripe pineapple. Smell the bottom - the sweeter it smells, the better. It should feel heavy for its size and give just a little when pressed.
  • Make the puree ahead. It keeps in the fridge for 2 days, or freeze it in 1½-ounce portions in an ice cube tray.
  • Taste and adjust. Add more syrup for a sweeter drink or less vodka for a lighter one.
  • Chill your glass. A few minutes in the freezer keeps the martini cold longer.

FAQ's

Is this pineapple martini low carb?

It has no added sugar and about 6 grams of net carbs per drink, mostly from the fresh pineapple. That's much lower than martinis made with juice and liqueur.

Can I make it ahead?

Yes. Make the puree and syrup up to 2 days ahead. For a party, mix a batch without ice, refrigerate it, and shake each drink with ice just before serving.

Can I use frozen pineapple?

Yes, but canned pineapple in its own juice usually has more flavor than frozen. Fresh is best.

How do I hollow out a pineapple for drinks?

Cut around the inside edge about ½ inch from the shell, cut the center into an X, and scoop it out with a large spoon. Use the fruit (minus the core) for the puree, then serve the martini right in the pineapple.

📌 Be sure to save this pin to Pinterest for later!

Pinterest pin of a pineapple martini in a martini glass garnished with fresh pineapple.Pin

Can I ask you a favor?

If you tried this recipe, let me know! I'd love for you to come back and give the recipe a 5 star rating and leave a review in the comments! 🙂 Let's stay connected, so please follow me on YouTube, TikTok, Instagram, Facebook, and Pinterest! Subscribe to my newsletter to get healthy fresh recipe ideas every week!

📖 The recipe.

Square image of a yellow pineapple martini garnished with fresh pineapple,

Pineapple Martini Recipe (No Sugar Added)

A pineapple vodka martini that tastes just like fresh pineapple - slightly sweet and a little tart. It has no added sugar, thanks to a homemade sugar-free simple syrup, and it's lighter than martinis made with liqueur.
5 from 1 vote
Print Recipe Pin Recipe Save Saved!
Author Kori Butler
Prep Time 5 minutes mins
Cook Time 0 minutes mins
Total Time 5 minutes mins
Course Beverages and Cocktail Recipes
Cuisine American
Servings 1
Calories 217 kcal

Ingredients
  

  • 2 ounces pineapple vodka
  • 1 ounce vanilla vodka
  • 1½ ounces pineapple puree (see notes below)
  • 1 ounce sugar-free simple syrup see notes below
  • ¼ to ½ lemon (cut into wedges, squeezed; add to taste)

Instructions
 

  • Add ice, both vodka, pineapple juice, syrup, and fresh lemon juice to the cocktail shaker.
  • Cover and shake well until chilled.
  • Using a cocktail strainer, pour liquid into a martini glass and adjust ingredients to your liking.
  • Garnish with fresh pineapple or a twist of lemon peel.

Kori's Tips

For more helpful hints, substitution ideas, cooking tips, and other delicious recipes check out my post above.
TIPS: This martini has no added sugar; the sweetness comes from the pineapple and a sugar-free syrup. If your syrup is sweetened with a sugar alcohol like erythritol, subtract those grams from the total carbs to get net carbs. Sugar alcohols can upset some stomachs in larger amounts, so start with less. Check your flavored vodka's label too: most have no added sugar, but a few brands do. Fresh pineapple gives the brightest flavor. To make the sugar-free simple syrup, stir ½ cup water and ½ cup 1:1 sugar substitute (allulose or monk fruit) in a small saucepan over low heat until dissolved, then cool; it keeps in the fridge for up to 2 weeks. Some sweeteners dissolve without heat, so test yours in water first. For the pineapple puree, blend 10 ounces of fresh pineapple with 2 ounces (4 tablespoons) of water until smooth, then strain. It makes about 9 ounces, so halve it or freeze the extra.
VARIATIONS: Swap in a different flavored vodka to create your own martini combinations, and adjust the sweetness or alcohol to your taste.
SUBSTITUTIONS: Unsweetened pineapple juice works in place of fresh puree, but the flavor won't be as fresh and the carbs will be a little higher.

Nutrition

Calories: 217kcalCarbohydrates: 6.5gProtein: 0.3gFat: 0.1gSaturated Fat: 1gPolyunsaturated Fat: 1gSodium: 1mgPotassium: 38mgFiber: 0.7gSugar: 4.5gVitamin A: 6IUVitamin C: 14mgCalcium: 7mgIron: 1mg
DID YOU MAKE THIS RECIPE?Mention @seekinggoodeatsofficial or tag #seekinggoodeats! Be sure to subscribe to my newsletter to receive more healthy delicious recipes straight to your inbox.

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Hey there, I'm Kori.

I’m a culinary school-trained chef specializing in holistic nutrition and wellness. I’ve always been a major foodie, and as I’ve aged, the full impact of my love of food—and not-necessarily-healthy eating habits—caught up to me. In an effort to make positive changes in my life (and hopefully yours, too), I created this website where I could share crave-worthy, low-carb recipes, from cozy comfort food to big fresh salads.

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