These Italian Roasted Cabbage Slices are so good and super easy - 5 min prep and 5 ingredients. With Italian herbs, olive oil, and parmesan cheese, this cabbage comes out tender and chock full of flavor. Even non-cabbage lovers like this roasted cabbage! This recipe is low carb, vegetarian, keto-friendly, gluten-free, and has no added sugar.
Why They're a Must-Make
Easy Healthy Side Dish
I love how easy this roasted cabbage recipe is! So simple to make in 5 minutes or less, with only 5 ingredients - and it's healthy too!! Did you know that cabbage is has over 14% of your day's Vitamin K, 11% Vitamin C, and 11% Calcium? Yep, packed into 1 slice!
5 Min Prep & 5 Ingredients
Here's a perfect reason to love this side dish recipe: only 5 minutes to make has only 5 ingredients! Super simple.
Low Carb & Keto Cabbage Recipe
Roasting cabbage with cheese and olive oil makes it a perfect keto recipe with 23.1 g fat, only 1.4 g net carbs, and 3.1 g protein!
What You'll Need
Here are the ingredients you will need to make Italian roasted cabbage slices:
- Cabbage - I used green cabbage but red cabbage may also be used.
- Extra Virgin Olive Oil
- Kosher Salt
- Ground Black Pepper
- Italian Seasoning
- Parmesan Cheese
How To Make Roasted Cabbage Wedges
You're going to love how simple it is to make this low-carb keto cabbage recipe! I live by simple recipes. 🙂
- Preheat oven to 425 degrees. Lay foil on a baking sheet and spray lightly with nonstick spray.
- Slice the cabbage in half, then slice the half into 4 wedges. Drizzle with half of the olive oil, then sprinkle half of the salt, pepper, Italian seasoning, and parmesan cheese. Roast in the oven for 15 minutes.
- Remove from oven, flip cabbage wedges over and drizzle with remaining olive oil and seasoning. Place back in the oven and roast for another 15 minutes or until the cabbage is tender.
Kori's Tips
- As an alternative, you can toss the cabbage wedges in olive oil and all of the seasoning at the same time. You will still need to remove from the oven and flip sides.
- Adjust or omit any seasonings to your taste.
FAQs
Yes! Definitely. It is very low in carbs. One cabbage wedge has 14% of your days Vitamin K, 11% of Vitamin C and Calcium. This recipe has only 1.4 g of net carbs.
Cabbage goes great with chicken, pork, and beef recipes. You could dice leftovers and add to soup, or even turn it into a hash and top with egg for a healthy breakfast! Yum.
You could also use a different type of cheese - maybe cheddar, and top with bacon. I'm making myself hungry here! 🙂
Can I ask you a favor?
If you tried this recipe, let me know! I'd love for you to come back and give the recipe a 5 star rating and leave a review in the comments! 🙂 Let's stay connected, so please follow me on Instagram, Facebook, and Pinterest! Subscribe to my newsletter to get healthy fresh recipe ideas every week!
📖 The recipe.
Italian Roasted Cabbage Slices
Ingredients
- ½ cabbage (sliced into 4 wedges)
- ⅓ cup olive oil
- 1 ½ teaspoon salt
- ¾ teaspoon pepper
- 2 teaspoon Italian seasoning
- ⅓ cup parmesan cheese (grated)
Instructions
- Preheat oven to 425 degrees. Lay foil on a baking sheet and spray lightly with nonstick spray.
- Slice the cabbage in half, then slice the half into 4 wedges. Drizzle with half of the olive oil, then sprinkle half of the salt, pepper, Italian seasoning, and parmesan cheese. Roast in the oven for 15 minutes.
- Remove from oven, flip cabbage wedges over and drizzle with remaining olive oil and seasoning. Place back in the oven and roast for another 15 minutes or until the cabbage is tender.
Video
Nutrition
© 2025 Seeking Good Eats™
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Italian roasted cabbage is an EASY side dish with only 5 ingredients! So tender and full of flavors. Roasted cabbage is one of my favorite ways to make cabbage. This healthy side dish is a low carb & keto roasted vegetable recipe. A simple, easy recipe that you can make for any meal. #cabbage #roastedvegetable #roastedcabbage #easyrecipe #easysidedish #sidedish #lowcarb #keto #ketogenic
Barbara R Quinn
I have really enjoyed this recipe with family & friends. EVERYONE wants the recipe. So I print them up maybe 2 or 3 to have on hand when they are going out the door.
Kori
Thank you so much!! I'm super happy you loved the roasted cabbage recipe. That's so sweet of you to print and share the recipe with your family and friends 🙂
Brittany
These roasted cabbage wedges are amazing! You just can't go wrong with garlic and Parmesan! Perfect keto and low-carb side dish! Brush the cabbage wedges with olive oil. Sprinkle with garlic powder, salt, pepper, Italian seasoning and Parmesan cheese.