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Home » Recipes » Main Dishes

Easy Shrimp Fried Rice That's Better Than Takeout.

Modified: Mar 30, 2026 by Kori Butler

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This healthy shrimp fried rice recipe is the kind of quick, flavor-packed meal that makes weeknight cooking feel easy. Tender shrimp, fluffy eggs, colorful vegetables, and a homemade stir fry sauce come together in one skillet for a dinner that's satisfying, protein-packed, and ready faster than takeout.

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Jump to:
  • The backstory.
  • It's a must-make.
  • Let's talk texture and flavor.
  • What you'll need.
  • Customize it your way.
  • Flexible dietary swaps.
  • How to make this recipe.
  • How to enjoy it.
  • Kori's tips.
  • FAQ's
  • 📖 The recipe.
  • Keep the good eats going.
  • 💬 What readers are saying.

The backstory.

One of my favorite takeout-style meals has always been shrimp fried rice, which inspired me to create an easy homemade version. With leftover rice, frozen vegetables, and shrimp, you can turn simple ingredients into a quick stir fry dinner packed with flavor.

xoxo Kori

It's a must-make.

A fried rice with frozen vegetables recipe like this is one of those dinners that just works. It's quick, flexible, and loaded with the savory flavors everyone loves in a good stir fry.

  • Better than takeout. This homemade fried rice delivers that classic stir fry flavor with garlic, ginger, soy sauce, and sesame oil - but fresher and lighter than most takeout versions.
  • Ready in about 20 minutes. A hot skillet, cold rice, and a few simple ingredients turn into a complete meal faster than delivery could ever arrive.
  • Healthy and protein packed. Shrimp, eggs, and vegetables add plenty of protein and nutrients, making this a balanced dinner that still tastes indulgent.
  • Budget friendly. Simple pantry staples like rice, frozen vegetables, and frozen shrimp keep this meal affordable without sacrificing flavor.

Once you learn how easy fried rice is to make at home, you won't want to order out again.

Let's talk texture and flavor.

This shrimp fried rice with egg is savory, cozy, and incredibly satisfying. The rice gets lightly toasted in the skillet so it has that classic fried rice texture, while the shrimp stays tender and juicy. Soft scrambled eggs weave throughout the rice, and the peas and carrots add little pops of sweetness. Garlic, ginger, soy sauce, and sesame oil bring everything together into a dish that's warm, flavorful, and just a little addictive.

What you'll need.

easy shrimp fried rice ingredientsPin

Here's what your going to need to make fried rice with frozen vegetables.

  • Olive oil: Used for stir frying everything in the skillet. Avocado oil or coconut oil works well too.
  • Shrimp: Small raw shrimp that are peeled, deveined, and tails removed cook quickly and add plenty of protein. Frozen shrimp works great - just thaw first.
  • Frozen peas and carrots: A classic fried rice vegetable mix that adds color and sweetness without extra chopping.
  • Rice: Cold cooked rice is key for the best fried rice texture. Brown or white rice both work well.
  • Eggs: Lightly scrambled eggs add richness and that classic egg fried rice flavor.
  • Green onions: Fresh sliced green onions brighten the dish at the end.
  • Stir fry sauce: Use a bottled sauce or make the simple homemade stir fry sauce below.

Homemade stir fry sauce.

  • Soy sauce: Adds savory depth and that classic fried rice flavor.
  • Sesame oil: A little goes a long way for warm, nutty stir fry flavor.
  • Garlic: Fresh minced garlic adds bold flavor.
  • Ginger: Ginger paste or freshly grated ginger adds warmth and balance.
  • Red pepper flakes: Optional, but great if you like a little heat.

Once you start making fried rice at home, it's hard to stop experimenting with different versions. Shrimp And Chicken Fried Rice is a hearty option when you want extra protein, while Tofu Fried Rice is a great plant-forward version that's just as satisfying. Seafood lovers might also enjoy Salmon Fried Rice or Crab Fried Rice, both packed with bold flavor and perfect for mixing up your weeknight dinner routine.

Customize it your way.

A Chinese shrimp fried rice recipe like this is incredibly flexible and easy to adapt depending on what you have in the fridge.

  • Swap shrimp for diced chicken, pork, or beef.
  • Add vegetables like zucchini, mushrooms, or bell peppers.
  • Toss in bean sprouts at the end for a little crunch.
  • Sprinkle sesame seeds over the finished rice for extra texture.
  • Add a drizzle of sriracha or chili oil for a spicy kick.

Flexible dietary swaps.

This shrimp fried rice recipe is easy to adjust depending on your dietary needs while still keeping the same great stir fry flavor.

  • Gluten-Free: Use tamari or coconut aminos instead of soy sauce in the homemade stir fry sauce. Both options give you that same savory flavor without the gluten.
  • Lower-Carb: Swap the rice for cauliflower rice. Just sauté it a little longer so any extra moisture cooks off before adding the sauce.
  • Higher-Protein: Add an extra egg or a few extra shrimp. Both boost the protein and make the meal even more satisfying.
  • Lower-Sodium: Use low-sodium soy sauce and start with less stir fry sauce, adding more to taste at the end.

How to make this recipe.

A hot skillet and cold rice are the keys to great fried rice. Once the pan is ready, everything cooks quickly and comes together in minutes.

  1. Mix the soy sauce, sesame oil, garlic, ginger, and red pepper flakes together to make the homemade stir fry sauce.
  2. Heat olive oil in a large skillet and cook the shrimp until pink. Remove and set aside.
  3. Add more oil and sauté the peas and carrots until heated through.
  4. Stir in the cold cooked rice and cook until the rice starts to lightly toast.
  5. Push the rice to the side of the skillet and scramble the eggs in the center, then mix them into the rice.
  6. Add the shrimp back to the skillet, pour in stir fry sauce to taste, and finish with sliced green onions.
stir fried rice with shrimpPin

How to enjoy it.

A bowl of shrimp fried rice makes a satisfying meal on its own, but a few simple garnishes and sides can take it even further.

  • Garnish with extra sliced green onions for freshness.
  • Sprinkle sesame seeds over the top for a little crunch.
  • Add a drizzle of sriracha or chili oil for heat.
  • Serve alongside steamed broccoli or cauliflower for extra vegetables.
  • Pair with dumplings or egg rolls for a fun takeout-style dinner at home.

Kori's tips.

  • Use cold rice. Cold, day-old rice fries much better and keeps the texture light and fluffy instead of mushy.
  • Don't overcook the shrimp. Shrimp cooks fast - once it turns pink, it's ready. Pull it from the pan early so it stays tender.
  • Let the rice toast. Give the rice a minute against the hot skillet before stirring. That little bit of toasting adds great flavor and texture.
  • Cook over medium-high heat. A hot pan helps everything stir fry properly and gives the rice that classic fried rice flavor.

FAQ's

What's the best way to store it?

Store leftover shrimp fried rice in an airtight container in the refrigerator for up to 3 days.

What's the best way to reheat it?

The best way to reheat shrimp fried rice is in a skillet over medium heat. Add a small splash of water, broth, or a little extra stir fry sauce, then stir frequently until everything is heated through. This helps revive the texture of the rice and keeps it from drying out.

Can I use frozen shrimp?

Yes. Frozen shrimp works perfectly for this recipe. Just thaw it before cooking so it cooks evenly.

📌 Be sure to save this pin to Pinterest for later!

Healthy Shrimp Fried Rice With Big Savory FlavorPin

Can I ask you a favor?

If you tried this recipe, let me know! I'd love for you to come back and give the recipe a 5 star rating and leave a review in the comments! 🙂 Let's stay connected, so please follow me on YouTube, TikTok, Instagram, Facebook, and Pinterest! Subscribe to my newsletter to get healthy fresh recipe ideas every week!

📖 The recipe.

A white bowl of shrimp fried rice with a side of stir fry sauce.

Shrimp Fried Rice with Frozen Vegetables

A super easy and delicious shrimp fried rice recipe with only 7 ingredients - make it faster than you can get takeout at your door!
5 from 1 vote
Print Recipe Pin Recipe Save Saved!
Author Kori Butler
Prep Time 5 minutes mins
Cook Time 15 minutes mins
Total Time 20 minutes mins
Course Seafood Recipes
Cuisine Asian
Servings 4 servings
Calories 353 kcal

Ingredients
  

Fried Rice Recipe:

  • 2½ tablespoons olive oil (coconut oil or avocado oil may be used)
  • 1 pound raw small shrimp (peeled, deveined, tails removed)
  • 12 ounce package thawed frozen peas and carrots
  • 4 cups cold cooked brown or white rice (use cold leftover or day-old rice if possible)
  • 2 eggs
  • 2 green onions (sliced)
  • ¼ to ½ cup stir fry sauce to taste (buy bottled, or make your own)

Make Your Own Stir Fry Sauce:

  • ⅓ cup soy sauce
  • 1 tablespoon sesame oil
  • 2 teaspoons garlic minced
  • 1 teaspoon ginger paste (grated ginger may also be used)
  • ¼ teaspoon red pepper flakes

Instructions
 

  • If making your own stir-fry sauce, add all the ingredients to a small bowl, mix together, then set aside.
  • Add 1 tablespoon olive oil to a large skillet (a nonstick skillet is really helpful) and heat on medium-high heat. Add shrimp and saute until they turn pink. Remove and keep warm.
    Stir frying the shrimp in a large nonstick skillet.
  • Add 1 tablespoon oil and thawed peas and carrots. Saute until hot and vegetables are cooked through.
    Stir frying the peas and carrots in a large non stick skillet.
  • Add cooked rice (use more oil if needed), stirring frequently until it starts to get some color.
    Adding the rice to make shrimp fried rice in a skillet.
  • Beat eggs in a small bowl. Push rice to the sides of the pan, creating a well in the middle. Add a little olive oil to the center, then add the beaten eggs.
    Incorporating the egg into the shrimp fried rice.
  • Using a spatula, gently stir the eggs in the well until they are almost completely scrambled but still slightly runny. (This way, you will have some chunks of egg, and the rest will coat the rice.) Incorporate the scrambled eggs into the rice.
    Adding the cooked shrimp back to the pan to make shrimp fried rice.
  • Add the cooked shrimp back to the pan. Pour half of the stir-fry sauce over the rice and combine it all. Stir in the green onions. Adjust seasoning to taste. Add more stir fry sauce if needed.

Kori's Tips

  • Don't miss all of our helpful hints, substitution ideas, cooking tips, and other delicious recipes that can be found in our post. Check it out!
  • VARIATIONS:
    • Substitute chicken, pork, or beef. 
    • Make it LOW CARB AND KETO: use cooked riced cauliflower and a sugar free stir fry sauce. Drain the cauliflower before sauteeing. 
    • Try different vegetables, such as diced zucchini and mushrooms.
    • Store-bought stir-fry sauce can be substituted for our homemade version.
  • TIPS: If you like looser drier fried rice, use cold rice. If you prefer softer, clumpier fried rice, use sushi rice or warm rice (due to its higher moisture content will create clumps). 
  • TIME-SAVER: Buy 2 (2-cup) microwaveable rice pouches. Microwave, remove from package and place in a bowl. Let the rice cool and then chill in the fridge. Refrigerate until ready to use.
  • SERVING SUGGESTIONS: Adjust seasoning to taste with additional stir fry sauce, soy sauce, salt, or pepper to taste. Serve in a bowl and garnish with additional green onion if desired. 

Nutrition

Calories: 353kcalCarbohydrates: 22.9gProtein: 30.9gFat: 15gCholesterol: 177mgSodium: 576mgFiber: 1.5gSugar: 1.7g
DID YOU MAKE THIS RECIPE?Mention @seekinggoodeatsofficial or tag #seekinggoodeats! Be sure to subscribe to my newsletter to receive more healthy delicious recipes straight to your inbox.

© 2025 Seeking Good Eats™

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Image of Kori Butler Seeking Good Eats Founder

Hey there, I'm Kori.

I’m a culinary school trained chef specializing in holistic nutrition and wellness. I’ve always been a major foodie, and as I’ve aged, the full impact of my love of food—and not-necessarily-healthy eating habits—caught up to me. In an effort to make positive changes in my life (and hopefully yours, too), I created this website where I could share great-tasting, craveable, healthy recipes.

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