Ham and Cheese Roll Ups (Low Carb and Keto Appetizer)

Ham and Cheese Roll Ups (Low Carb and Keto Appetizer) are the perfect thing to make at your next party! They are super tasty, simple, have less than 5 ingredients, and can be made several days in advance.

You can also have these assembled in less than 15 minutes! Get creative and roll up other favorite ingredients. Low carb and keto-friendly, these are perfect for everyone. Kids love these appetizers!

Jump to:

• Why You'll Love This Ham Roll Recipe
• Ingredients and Tools
• How To Make Ham and Cheese Rollups
• Related Recipes
• Common Questions
• 📋 Printable Recipe
• How to Share This Recipe

Why You'll Love This Ham Roll Recipe

These ham roll ups remind me fondly of my childhood. My Grandmother made these at almost every gathering - and they were my FAVORITE! -Kori

Easy and Simple Appetizer

This is an EASY appetizer! With only 3 ingredients to make the basic ham and cheese roll-ups, you can whip these babies out in no time.

Get creative and add olives, slices of cheese, chives, bacon, salami, etc. Your options are endless!

I laid these out on a slate platter and they actually ended up looking like cute little sushi. 🙂 You can make these as simple or as elaborate as you'd like!

Perfect After-School Snack

Since these are so quick to make, they make a great after-school snack. Some kids don't like horseradish so feel free to take out. You could substitute some ranch seasoning or other flavorings if you'd like. Rolling up some cheese slices makes these even tastier and kid-friendly!

Make Ahead Party Food For A Crowd

These ham roll ups are a great option if you need party food for a crowd. Easy to make ahead and keep in the refrigerator.

15 minutes or less

Ham and cheese roll ups take only 15 minutes or less to make. Perfect if you have last-minute guests, or need a quick after-school snack to make for your kids.

No-Bake Appetizer

If you are having a holiday dinner or party, your oven is often the most used appliance. It's nice to have an appetizer ready to go for guests that won't take up space in the oven. These make a great option to tide everyone over as a first appetizer while you make up any baked appetizers.

Low Carb and Keto Pinwheels

Ham roll-ups are low carb and keto recipe! My grandma used to call these ham pinwheels. So I guess you could call the keto pinwheels! 🙂

fat 10.8g | net carbs 1.4 g | protein 8.1 g

Ingredients and Tools

Here's what you'll need to make keto ham rollups.

Ingredients

• 8 oz Danish ham, (rectangle sliced ham)
• 8 oz cream cheese
• 2 tbsp horseradish
• Cheddar cheese
• Chives

Tools

• Cutting Board
• Butter knife or spreader
• Small mixing bowl
• Spoon
• Knife

How To Make Ham and Cheese Rollups

Step One. Make Cheese Filling

Mix cream cheese, horseradish in a small bowl.

Step Two. Spread Cheese Mixture

Lay ham slices flat on a cutting board. Dry ham well with a paper towel. Spread cream cheese mixture evenly over all slices.

Step Three. Roll and Slice

At this point, you can roll ham slices and slice them into 6 pieces. However, feel free to stuff with cheddar cheese slices, olives, chives, or a combination of any. Get creative! I've used cheese slices to cut the width of the ham slices.

I also did this with the chives. Olives are easy because you can lay them all in a row, and it ends up being 1 olive per ham roll-up. I love the look of the pimento-stuffed olives, and they're so pretty.

Step Four. Serve or Refrigerate

Refrigerate until ready to serve. Makes 6 ham and cheese roll-ups per slice of ham you've rolled up.

Related Recipes

• Cheese Stuffed Baked Meatball Recipe (Keto Meatballs)
• Shrimp Dip Recipe (Low Carb and Keto Appetizer)
• Zucchini Carpaccio
• Pepperoni Pizza Dip Recipe (Keto Pizza Dip)
• Keto Chicken Wings With White BBQ Sauce (Dry Rub Chicken Wings)
• Easy Fresh Homemade Guacamole

Common Questions

Can these be made ahead of time?

Yes, ham roll ups can be made up to 3 days prior to serving. This makes it super convenient for an upcoming party or even a make-ahead lunch!

How long will ham rollups keep in the refrigerator

These will keep in the refrigerator up to 4 days.

How can I add more fat?

You can add more fat to this recipe by rolling up additional ingredients such as bacon, cheese, olives, etc.

How can I lower fat?

You can lower the fat in this recipe by using a fat free or low fat cream cheese.

What are other fillings I can use?

Get creative! Olives are really tasty. I like to use pimento stuffed olives. Make to use smaller sized olives for rolling.

Cook bacon, use strips of salami, strips of cut cheese, green onions, thin strips of carrots all work great

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An easy appetizer that is simple and tasty! Ham and cheese roll ups have only a few ingredients and take minimal effort. Low carb and keto appetizers that everyone will love. Makes a great healthy snack or make-ahead lunch! You can feel good about eating this low carb and keto appetizer recipe. Love The best holiday appetizer for any season, occasion, or party! #appetizers #lowcarbrecipe #keto #ketoappetizer #lchf #healthysnack #holidayrecipe #partyfood #easyrecipe #seekinggoodeats