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Home » Recipes » Low Carb Recipes

Frikadeller (Danish Meatballs)

Modified: Oct 28, 2021 by Kori Butler · Published: Nov 22, 2020

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Frikadeller (Danish Meatballs) is an easy-to-make delicious recipe perfect for a busy weeknight dinner or an appetizer. Serve with brown gravy, cranberry sauce, or lingonberry preserves. This healthier version is baked instead of pan fried and uses no bread crumbs.

Danish Meatballs served on a gray platter ready to eat and garnished with parsleyPin
Baked Frikadeller Recipe (Danish Meatballs) by Seeking Good Eats

Watch Video

There are many ways to make meatballs, try these delicious make ahead baked frozen meatballs, or these cheese stuffed ones!

You'll ❤️ Frikadeller

"Growing up my grandparents made a traditional Danish dinner for our Christmas Eve meal. Alongside our roasted goose, my grandmother would serve up a large platter piled high with Danish Frikadeller Meatballs. From those fond memories, these meatballs became total comfort food - and way too delicious to have only once a year! " -Kori

Comfort Food (Hyyge)

There is nothing like a plate of Frikadeller for comfort food. Okay, maybe with some gravy too. Maybe that's why the Danes love them so much - maybe we should call them hygge meatballs instead? 🙂

I love dipping these in lingonberry preserves. There is just something so tasty about the sweetness of the preserves and the saltiness of the Frikadeller. Oh yum.

Easy Baked

You'll love that there are only a few simple ingredients and steps, plus they are baked instead of pan-fried. It is much quicker and you can get all Frikadeller cooked at the same time.

Healthy

"Frikadeller have only 0.7 grams of net carbs!" 🙂

This frikadeller recipe was created to be more carb friendly and healthier than the typical Frikadeller.

With only 0.7 grams of net carbs, 28.1 grams of healthy fat, and 21.1 grams of protein, the Fridadeller fit nicely into a low carb, gluten free, and keto diet. Another bonus - they are sugar free.

You can find the full nutritional analysis at the bottom of the recipe card, but here are the most important numbers:

28.1 g fat 0.7 g net carbs 21.1 g protein

How To Serve

Here are some delicious ways to serve your Danish meatballs:

Red Cabbage. My family always served a spiced red cabbage that was much like sauerkraut sweetened with some apples and sugar. Even though they seemed to love it I never quite took to it. Instead, I came up with my own recipe: Roasted red cabbage recipe with goat cheese and toasted walnuts 🙂 It's healthy AND really good!

Browned Potatoes (Brunede Kartofler). Use canned drained whole baby potatoes, butter, and brown sugar. Brown the potatoes in a skillet with butter and then sprinkle with brown sugar (about 2 - 3 tbsp for every can of potatoes). Toss until sugar is dissolved and coats the potatoes - delicious!!!

A delicious potato salad or boiled potatoes also make a nice side dish.

Side of cranberry sauce or lingonberry preserves. Here is our recipe which is more citrusy and goes perfect with these meatballs: Fresh Cranberry Sauce Recipe (Sugar Free Cranberry Sauce)

Serve them with brown gravy. Recipe below.

Make a easy creamy gravy with a simple can of cream of mushroom soup, a little sour cream or cream cheese melted in and some pan juices. This is very similar to Swedish meatballs.

Make a sandwich and serve on rye bread (Smørrebrød) which is a Danish open-faced sandwich. My grandfather used to take a slice of rye bread, spread some mayonnaise on it, then top with the frikadeller.

Variations

Here are some different ways you can make substitutions or customize your Frikadella recipe:

  • Play around with different herbs and seasoning. 2 tablespoons of chopped fresh parsley is nice!
  • You can substitute ground turkey, veal, or chicken for the 1.5 lbs ground beef. I would still use pork sausage due to it amazing flavor it adds to this recipe.
  • You can pan fry or bake the frikadeller whichever is easiest for you!

Ingredients and Tools

Ingredients

  • Ground beef (80/20)
  • Ground pork
  • Onion, grated
  • Mayonnaise
  • Eggs
  • Salt
  • Pepper
  • Ground cloves

Tools

  • Measuring spoons
  • Large mixing bowl
  • Mixing spoon
  • 2 Baking sheets
  • Parchment paper or foil

Instructions

Here are the step-by-step instructions for making this Fridadeller recipe.

Make Meat Mixture

In a large bowl add ground beef, pork, onion, mayonnaise, eggs, salt, pepper, and cloves.

Mix until well blended.

Stiring all the ingredients together to make the frikadller

Shape

Shape the meat into 2" round meatballs then "smush" down with the back end of your spoon until the Frikadellar is a nice oval shape and about 1/2 " thick.

Shaping the frikadeller into oval shapes then placing on a baking sheet

Bake

Place about 16 meatballs on each baking sheet that has been lined with foil. Each recipe should make approximately 32 meatballs.

Bake in a 350-degree oven for 20 minutes or until done. (Note: you can also pan fry the meatballs in an oil of your choice, over medium-high heat for about 5 minutes per side or until done.)

Just out of the oven baked frikadeller on a baking sheet lined with foil.

Top Tips

  • You can substitute cream for mayonnaise if you prefer.
  • Many meatball recipes call for bread as a binder, but these hold together just fine and are the perfect texture. If you choose to add a few breadcrumbs, you will need to use cream to soften the meat mixture.
  • If you want to want to save the dripping to make gravy, line your baking sheet with foil, and once they are cooked remove from the pan and scrape the drippings into your pan to make gravy.
  • Frying the frikadeller results in a nice crisp outside and tender on the inside. The downside is the time it takes to fry them. I have just found it easier to bake on a sheet all at once and they still come out great!

Questions

What are frikadeller?

Frikadeller are Danish meatballs that are traditionally made of beef, pork, or veal, or a combination. They are often served with brown gravy, creamy dill sauce, remoulade, lingonberry preserves, or cranberry compote.

How long will frikadeller keep?

Frikadeller will keep approximately 3 to 4 days if store in an airtight container in your refrigerator.

Can you freeze meatballs?

Yes, you can freeze meatballs. I do this often. In fact, I often do a double batch of these meatballs then store half in the freezer for later!

Can I make this ahead of time?

Yes, you can make these meatballs in advance. You can pre-form them and store them in your refrigerator to bake later. Alternatively, you can bake them ahead of time and reheat them.

How long to bake meatballs at 350?

Meatballs baked at 350 degrees F will take approximately 20 minutes.

Can I ask you a favor?

If you tried this recipe, let me know! I'd love for you to come back and give the recipe a 5 star rating and leave a review in the comments! 🙂 Let's stay connected, so please follow me on Instagram, Facebook, and Pinterest! Subscribe to my newsletter to get healthy fresh recipe ideas every week!

📖 The recipe.

Frikadeller Danish Meatballs piled high on a gray plate and garnished with fresh parsley.

Frikadeller Recipe (Danish Meatballs)

Frikadeller (Danish Meatballs) are a delicious yet easy to make recipe perfect for a busy weeknight. This healthier version is baked and uses no breadcrumbs so they are low carb, keto, sugar free, and gluten free too!
5 from 3 votes
Print Recipe Save Saved!
Author Kori Butler
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Dinner
Cuisine American | Scandinavian
Servings 8 servings
Calories 346 kcal

Ingredients
  

  • 1.5 pounds ground beef (80/20)
  • ½ pound ground pork
  • ⅓ cup onion (grated)
  • 2 tablespoon mayonnaise
  • 2 eggs
  • 1-½ teaspoons salt
  • ¼ teaspoon ground black pepper
  • ½ teaspoon ground cloves

Instructions
 

  • In a large bowl add ground beef, pork, onion, mayonnaise, eggs, salt, pepper, and cloves.
  • Mix until well blended.
  • Shape the meat into 2" round meatballs then "smush" down with the back end of your spoon until the Frikadellar are a nice oval shape and about 1/2 " thick.
  • Place about 16 meatballs on a baking sheet that has been lined with foil. Each recipe should make approximately 32 meatballs.
  • Bake in a 350 degree oven for 20 minutes or until done. (Note: you can also pan fry the meatballs in an oil of your choice, over medium-high heat for about 5 minutes per side or until done.)

Video

Kori's Tips

  • Don't miss our helpful hints, substitution ideas, cooking tips, and delicious recipes that can be found in our post. Check it out!
  • Serve with a side of gravy, cranberry sauce, or lingonberry preserves.
  • You can substitute cream for the mayonnaise.
  • If you want to bake these meatballs but want to save the drippings to make gravy, line your baking sheet with foil, and once the meatballs are cooked remove from the pan and scrape the drippings into your pan to make gravy.
  • Frying these meatballs results in a nice crisp outside and tender on the inside. The downside is the time it takes to fry the meatballs. I have just found it easier to bake on a sheet all at once and they still come out great!

Nutrition

Serving: 4meatballsCalories: 346kcalCarbohydrates: 0.9gProtein: 21.1gFat: 28.1gCholesterol: 129.3mgSodium: 559.1mgFiber: 0.2g
DID YOU MAKE THIS RECIPE?Mention @seekinggoodeatsofficial or tag #seekinggoodeats! Be sure to subscribe to my newsletter to receive more healthy delicious recipes straight to your inbox.

© 2025 Seeking Good Eats™

More Danish Inspired Recipes

Growing up with a Danish grandfather and having traveled to Denmark I have been lucky enough to eat some of the most amazing food. All the recipes below have been inspired by my Danish roots. Enjoy!

  • How to Roast A Goose (Christmas Goose Recipe). This was literally on our holiday table every year - along with Frikadeller.
  • Dill Pickle Slaw. In Denmark, they use little tiny pickles called cornichons.
  • Roasted Red Cabbage.
  • Almond Butter Cake. This was inspired by delicious Danish pastries. If you drizzle with raspberry sauce it tastes just like a raspberry danish - yum.

These Danish meatballs (frikadeller) are so easy to make in the oven and they're full of flavor with ground beef, pork, and seasoning! These healthy baked Frikadeller are perfect for a busy weeknight, but special enough even for the holidays. Keto meatballs are the best! #meatballs #danishrecipe #groundbeef #pork #lowcarb #keto #glutenfree #dinnerrecipe #bakedmeatballs #ketogenic #lchf #frikadeller #scandinavianfood #danishfood

Reader Interactions

Comments

  1. Kesha

    March 10, 2021 at 1:15 pm

    Eggs are not on the ingredients list, you should add them for the people who are not watching the video.

    Reply
    • Kori

      March 10, 2021 at 2:03 pm

      Thanks! Good catch - they have been added.

      Reply
5 from 3 votes (3 ratings without comment)

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Hey there, I'm Kori.

I’m a culinary school trained chef specializing in holistic nutrition and wellness. I’ve always been a major foodie, and as I’ve aged, the full impact of my love of food—and not-necessarily-healthy eating habits—caught up to me. In an effort to make positive changes in my life (and hopefully yours, too), I created this website where I could share great-tasting, craveable, healthy recipes.

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