Recipe for Reuben Caseserole
This Reuben casserole is so delicious, baked with sauerkraut, tender meatballs, thousand islands, and melted Swiss cheese. This is a family favorite in our house. Bonus: it's gluten-free, low-carb, keto, and high-protein!
Ingredients
Meatballs
- 1 pound ground beef (80/20 ground chuck)
- 1 pound pork sausage (or, a 12-ounce can of corned beef)
- ¼ cup nutritional yeast (almond flour, or breadcrumbs)
- ½ teaspoon onion powder
- 1 teaspoon caraway seeds
- ½ teaspoon parsley (dried)
- 2 garlic cloves (minced)
- 1 teaspoon salt
- ½ teaspoon pepper
- 2 eggs
- 1 tablespoon tomato paste
- ⅓ cup ketchup
Casserole
- 1 tablespoon olive oil or butter (to grease skillet)
- 2 cup sauerkraut (drained and rinsed)
- ½ cup thousand island dressing
- 1 teaspoon caraway seeds
- 1 (10.5-ounce) can condensed cream of mushroom soup
- 1 cup swiss cheese
Instructions
- Preheat oven to 350 degrees. Grease the bottom of a 12" cast-iron skillet with olive oil or butter.
- In a large mixing bowl, add all the meatball ingredients and stir together until combined. Divide mixture into 22 to 24 meatballs and place in your oven-proof skillet.
- Bake at 350 degrees for 20 minutes.
- While the meatballs are baking, mix thousand island, cream of mushroom soup, and caraway seeds together in a small bowl.
- Remove the meatballs from the oven and sprinkle sauerkraut over the top. Using a spatula spread the soup mixture over the top then top with shredded swiss cheese.
- Place casserole back in the oven and bake until cheese is melted and bubbly, about 15 minutes.
Video
Kori's Tips
MEAL PREP: Assemble the meatballs in advance and they'll be ready to bake.
Nutrition
Serving: 3meatballs with sauce & cheeseCalories: 421kcalCarbohydrates: 4.6gProtein: 35gFat: 28.3gCholesterol: 154mgSodium: 1262mgFiber: 1gSugar: 1.1g
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