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–+ servings
Serving a red white and blue fruit salad in a white oval bowl and two silver spoons.

Red White and Blue Honey Lime Fruit Salad

Fresh strawberries, blueberries, crisp jicama, salty feta, mint, and basil tossed in a light honey lime dressing. This healthy summer fruit salad is bright, crunchy, refreshing, and perfect for BBQs, picnics, and patriotic holidays.
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Author Kori Butler
Prep Time 15 minutes
Total Time 15 minutes
Course Salad Recipes
Cuisine American
Servings 8
Calories 89 kcal

Ingredients
  

  • 2 cups fresh strawberries hulled and sliced
  • 1 ½ cups fresh blueberries
  • 2 cups jicama peeled and cut into small matchsticks or cubes
  • ½ cup crumbled feta cheese
  • 2 tablespoons fresh lime juice
  • 1 tablespoon honey or maple syrup
  • 1 tablespoon extra-virgin olive oil
  • ⅛ teaspoon sea salt
  • Pinch of black pepper
  • ¼ cup chopped fresh mint
  • 2 tablespoons chopped fresh basil

Instructions
 

  • Add strawberries, blueberries, jicama, feta, mint, and basil to a large serving bowl.
    Adding all the fresh ingredients to a silver mixing bowl to make red white and blue fruit salad.
  • In a small bowl whisk together lime juice, honey, olive oil, sea salt, and black pepper. Pour dressing over the salad and gently toss. Adjust seasoning to taste.
    Mixing together the honey and lime dressing for the red white and blue fruit salad in a separate silver mixing bowl, then adding it to the fresh ingredients and combining it all together.

Kori's Tips

For more helpful hints, substitution ideas, cooking tips, and other delicious recipes check out my post above.
TIPS: Cut the jicama small for the best crunchy texture; add herbs just before serving for the freshest flavor; serve chilled for the most refreshing taste.
VARIATIONS: Use goat cheese instead of feta; swap basil for cilantro; add cucumber for extra crunch; raspberries can be used along with strawberries or in place of; use maple syrup and a plant-based feta for a vegan version.
SERVING SUGGESTIONS: Serve with grilled chicken, burgers, seafood, or summer BBQ favorites. Perfect for Memorial Day and Fourth of July parties.
 
 
 

Nutrition

Calories: 89kcalCarbohydrates: 12gProtein: 2gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 2gCholesterol: 8mgSodium: 145mgPotassium: 137mgFiber: 3gSugar: 7gVitamin A: 68IUVitamin C: 32mgCalcium: 58mgIron: 1mg
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