Overnight Oats Apple Cinnamon Recipe
These creamy overnight oats taste just like apple pie—no baking required! Made with oats, yogurt, almond milk, maple syrup, and cinnamon-spiced apples, it’s a quick, nourishing breakfast you can grab and go.
Ingredients
- 1 cup rolled oats
- 1 cup milk of choice (plant-based or dairy)
- ½ cup Greek yogurt or non dairy yogurt
- 1 tablespoon chia seeds
- 1 cup diced apple (you can peel it if you want)
- 1 teaspoon cinnamon
- 1 tablespoon sweetener of choice (maple syrup, agave nectar, honey or a sugar substitute)
- Pinch of nutmeg
Instructions
- Combine oats, milk of choice, yogurt, chia seeds, cinnamon, sweetener, and nutmeg in a jar or bowl. Stir in diced apple.
- Cover and refrigerate at least 4 hours or overnight. Stir and enjoy cold or warm.
Video
Kori's Tips
For more helpful hints, substitution ideas, cooking tips, and other delicious recipes check out my post above.
TIPS: Use crisp apples like Honeycrisp or Pink Lady for the best texture. Want it extra creamy? Stir in more Greek yogurt before serving. Give it a quick warm-up in the microwave if you prefer a cozy feel over chilled oats.
VARIATIONS: Try stirring in a spoonful of almond butter or a splash of vanilla extract for added richness. Add chopped walnuts or pecans for crunch, or toss in a few raisins for an oatmeal raisin cookie vibe.
SERVING SUGGESTIONS: Top with a dollop of Greek yogurt, a drizzle of maple syrup, diced apples, or a sprinkle of granola.
Nutrition
Calories: 267kcalCarbohydrates: 42gProtein: 12gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 3mgSodium: 185mgPotassium: 314mgFiber: 9gSugar: 9gVitamin A: 42IUVitamin C: 3mgCalcium: 278mgIron: 2mg
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