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Frozen Pork Chops Air Fryer Recipe
Juicy pork chops - no thawing required. You won't believe how easy AND tasty these are!
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Author
Kori Butler
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Course
Air Fryer Recipes
Cuisine
American
Servings
4
Calories
19
kcal
Ingredients
1x
2x
3x
▢
4
1"
thick boneless pork chops
▢
1
tablespoon
olive oil
▢
1
teaspoon
kosher salt
▢
½
teaspoon
ground black pepper
▢
1
teaspoon
smoked paprika
▢
½
teaspoon
garlic powder
▢
substitution:
1 to 2 tablespoons
pork dry rub
can be used instead of salt, pepper, paprika, and garlic powder.
Instructions
Preheat the air fryer to 380°F
Mix salt, pepper, paprika, and garlic powder in a small bowl.
Brush the frozen pork chops with olive then coat with pork rub.
Place the frozen pork chops in a single layer in the air fryer basket. Air fry for 5 to 6 minutes to defrost.
Place in the air fryer basket and cook about 6 minutes, then turn. Continue air fryer until done (145° F), another 6 to 8 minutes.
Kori's Tips
Don't miss all of our helpful hints, substitution ideas, cooking tips, and other delicious recipes that can be found in our post. Check it out!
VARIATIONS:
Use any favorite pre-mixed salted seasoning blend instead of the recipe seasonings.
TOP TIPS:
Use an instant-read thermometer to test doneness.
SERVING SUGGESTIONS:
Adjust seasoning to taste, and garnish with fresh parsley or chives.
Nutrition
Calories:
19
kcal
Carbohydrates:
1
g
Protein:
0.3
g
Fat:
2
g
Saturated Fat:
0.3
g
Polyunsaturated Fat:
0.2
g
Monounsaturated Fat:
1
g
Cholesterol:
1
mg
Sodium:
582
mg
Potassium:
18
mg
Fiber:
0.2
g
Sugar:
0.04
g
Vitamin A:
125
IU
Vitamin C:
0.01
mg
Calcium:
2
mg
Iron:
0.1
mg
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