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Egg salad with dill pickles served in a small white ramekin and a silver spoon, next to an egg salad sandwich on a small round white plate.

Dill Pickle Egg Salad Recipe

Creamy, tangy dill pickle egg salad made with Greek yogurt, light mayo, and fresh dill for a healthier, high-protein, low-carb twist on a classic.
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Author Kori Butler
Prep Time 10 minutes
Total Time 10 minutes
Course Salad Recipes
Cuisine American
Servings 3
Calories 190 kcal

Ingredients
  

  • 6 large eggs hard boiled and chopped
  • ⅓ cup plain nonfat Greek yogurt
  • ¼ cup light mayonnaise
  • ⅓ cup finely chopped dill pickles
  • 1 to 2 tablespoons dill pickle juice start with 1, add more to taste
  • 1 tablespoon fresh dill chopped (or 1 teaspoon dried)
  • 1 teaspoon Dijon mustard
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • ⅛ teaspoon black pepper
  • Salt to taste

Instructions
 

  • Add all the ingredients to a bowl and stir until everything is coated.
    Mixing together all ingredients to make egg salad with dill pickles in a clear mixing bowl.
  • Taste and adjust seasoning. Add more pickle juice for tang, or a pinch of salt if needed. It can be served right away, but to blend flavors, let it chill in the fridge for 15 minutes.

Kori's Tips

For more helpful hints, substitution ideas, cooking tips, and other delicious recipes check out my post above.
TIPS: Use slightly cooled eggs for the best texture; start with 1 tablespoon pickle juice and build up; finely chop pickles so you get flavor in every bite; chill 30 minutes if you want it extra creamy and cohesive.
VARIATIONS: Add chopped celery for crunch; mix in green onions for a little bite; sprinkle paprika or smoked paprika on top; swap in chopped fresh chives instead of dill for a different herby vibe.
SERVING SUGGESTIONS: Serve in lettuce wraps for low carb; pile onto toasted whole grain bread; scoop with cucumber slices or crackers; stuff into a wrap with spinach for an easy lunch.

Nutrition

Calories: 190kcalCarbohydrates: 4gProtein: 14gFat: 13gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 4gTrans Fat: 0.04gCholesterol: 331mgSodium: 508mgPotassium: 186mgFiber: 0.3gSugar: 2gVitamin A: 530IUVitamin C: 0.5mgCalcium: 86mgIron: 2mg
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