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–+ servings
Montreal chicken seasoning blend in a clear glass jar.

Copycat Chicken Montreal Seasoning Recipe

This copycat chicken Montreal seasoning recipe is the ultimate shortcut to bold, savory flavor. Made with pantry spices and no fillers, it’s perfect for grilled, baked, or air-fried chicken—your go-to seasoning for juicy, crave-worthy results every time.
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Author Kori Butler
Prep Time 5 minutes
Total Time 5 minutes
Course Dressing, Sauces, and Seasoning
Cuisine American
Servings 4
Calories 14 kcal

Ingredients
  

  • 1 tablespoon coarse sea salt
  • 1 tablespoon onion flakes
  • 2 teaspoons garlic powder
  • 2 teaspoons paprika
  • 1 teaspoon ground black pepper
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary lightly crushed
  • 1 teaspoon dried parsley
  • ⅛ teaspoon red pepper flakes
  • Optional: ½ teaspoon dried ground lemon zest

Instructions
 

  • Mix everything together in a small bowl. Store up to 6 months in a cool, dry place.
  • To use, dry the chicken pieces then toss with a little oil then sprinkle with seasoning before grilling or roasting. Season to taste with extra salt and pepper if needed.

Video

Kori's Tips

For more helpful hints, substitution ideas, cooking tips, and other delicious recipes check out my post above.
VARIATIONS: No smoked paprika? Use sweet or regular paprika. Need less heat? Omit red pepper flakes or swap with a pinch of black pepper. Sodium-conscious? Use reduced-sodium salt or halve the amount and adjust to taste.
TIPS: Pat chicken dry before seasoning then toss with a little oil for the best crust and flavor. Let seasoned chicken rest for 15–30 minutes before cooking to deepen flavor. Store the seasoning in an airtight container for up to 6 months.
SUGGESTED USES: Rub directly onto chicken breasts, thighs, or drumsticks before cooking. Mix with olive oil and a splash of lemon juice for a flavorful marinade. Sprinkle over roasted veggies or stir into rice for an easy flavor boost.

Nutrition

Calories: 14kcalCarbohydrates: 3gProtein: 1gFat: 0.1gSaturated Fat: 0.03gPolyunsaturated Fat: 0.04gMonounsaturated Fat: 0.01gSodium: 1750mgPotassium: 62mgFiber: 1gSugar: 1gVitamin A: 167IUVitamin C: 5mgCalcium: 15mgIron: 1mg
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