Air Fry Cauliflower Recipe

Golden air fried cauliflower garnished with fresh parsley and served in a gray bowl.

Crispy air fried cauliflower is super easy to make with just 6 simple ingredients. You'll love its smoky roasted garlic flavor!

5 from 2 votes

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Author Kori Butler

Prep Time 5

Cook Time 12

Total Time 17

Course Air Fryer Recipes

Cuisine American

Servings

Calories 21 kcal

Equipment

▢
1 air fryer

Ingredients

▢ 1 head cauliflower (cut into 1½" florets)
▢ 1 tablespoon extra virgin olive oil
▢ ½ teaspoon smoked paprika
▢ ¼ teaspoon garlic powder
▢ ½ teaspoon salt
▢ ¼ teaspoon ground black pepper

Instructions

Preheat air fryer to 380°F
In a medium bowl toss cauliflower with olive oil, salt, and pepper.
Place cauliflower in greased frying basket and air fry for 12 to 15 or until desired tenderness is reached, turning the cauliflower half way.

Kori's Tips

Don't miss all of our helpful hints, substitution ideas, cooking tips, and other delicious recipes that can be found in our post. Check it out!
VARIATIONS: Substitute any favorite spice combination; adjust salt and pepper as needed. Use regular paprika in place of smoked.
TOP TIPS: Adjust time and cooking temperature if needed, not all air fryers are the same.
SERVING SUGGESTIONS: Garnish with fresh parsley, chives, parmesan cheese, or a squeeze of lemon juice.

Nutrition

Calories: 21kcalCarbohydrates: 0.1gProtein: 0.01gFat: 2gSaturated Fat: 0.3gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 2gSodium: 194mgPotassium: 2mgFiber: 0.02gSugar: 0.003gVitamin A: 0.5IUVitamin C: 0.1mgCalcium: 1mgIron: 0.02mg

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