Healthy Pumpkin Muffins (Gluten Free)

WHY YOU'LL LOVE  THIS RECIPE

Healthy

Moist & Delicious

Flourless!

Almond Flour  Allulose or Monkfruit Sweetener Gluten Free Baking Powder Canned Pumpkin Puree  Butter or Coconut Oil  Pumpkin Pie Spice Eggs Vanilla Extract Salt Xanthan Gum

healthy pumpkin muffins recipe INGREDIENTS

"Tasty yet totally guilt-free!"

– Anonymous

– Anonymous

pumpkin muffins gluten free:

Stir together almond flour, sweetener, baking powder, pumpkin spice, salt, and xanthan gum in a medium bowl.

WHISK DRY

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Step 1

In a second bowl, whisk together eggs, pumpkin, melted butter or coconut oil, and vanilla.

MIX WET

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Step 2

Add the wet ingredients into the dry and stir until just combined. Line a 12-cup muffin pan with paper liners. Spoon ¼ cup of muffin batter into each cup.

FILL MUFFIN PAN

Step 3

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Bake for 25 to 28 minutes or until a toothpick inserted in the center comes out clean.

BAKE

Step 4

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FAQ's

Yes, pumpkin is gluten-free. Be careful if you buy pumpkin pie filling - some brands contain ingredients that have glutens.

Q: Is pumpkin gluten free?

Q: Are pumpkin muffins healthy?

This pumpkin muffin recipe is healthy, but depending on the recipe, many contain gluten, sugar, and fat. Overall, pumpkin is high in vitamins A and C as well as containing lots of fiber. This recipe is gluten-free, low carb, keto, and sugar-free.