Green tomatoes All Purpouse Flour Panko Bread Crumbs Parmesan Cheese Italian Seasoning Kosher Salt or Sea Salt Ground black Pepper Eggs Olive Oil Cooking Spray
Place flour in a small bowl. In a second small bowl, beat the egg. Mix panko bread crumbs, parmesan cheese, Italian seasoning, salt, pepper, and sugar in a third bowl.
Dip both sides of the tomato slices first in flour, then the egg mixture, and finally the breadcrumb mixture. Place each slice on a plate until ready to air fry.
Place tomato slices in a single layer in the air fryer basket. Spray oil on tomato slices and fry for 7 minutes. Turn and cook for 7 more minutes.
You don't have to use a coating or batter, but for best results, a coating with flour and breadcrumbs is necessary to absorb the tomato's excess moisture and bind the coating while air frying.
Green tomatoes in air fryer have 14.4 grams of carbs for each serving