Easy Pickled Red Onions (Spicy or Sweet)

WHY YOU'LL LOVE  THIS RECIPE

Healthy!

Super Easy!

Only 5 Ingredients

pickled red onion recipe INGREDIENTS

Red Onions Apple Cider Vinegar Granulated Sugar Kosher Salt Water

"Best flavor - and no canning required!"

– Anonymous

– Anonymous

easy pickled red onoins RECIPE:

Fill a mason jar with very thinly sliced onions.

FILL JAR W/ ONIONS

seekinggoodeats.com

Step 1

In a small saucepan, stir vinegar, sugar, salt, water, and red pepper flakes together. Bring to a simmer and turn off.

MAKE PICKLE LIQUID

seekinggoodeats.com

Step 2

Pour the vinegar mixture over the onions so they are completely submerged.

COMBINE

Step 3

seekinggoodeats.com

Let sit for one hour without a lid at room temperature. Once cooled, cover and store in the fridge.

LET SIT

Step 4

seekinggoodeats.com

If you prefer sweeter pickled onions, add more - sugar up to 3 tablespoons.

SERVE

Step 8

seekinggoodeats.com

FAQ's

Pickled red onions are found to be high in vitamins, minerals, antioxidants, and fiber and low in calories

Q: What are the benefits of pickled red onions?

Q: Are pickled red onions anti inflammatory?

Yes! Pickled red onions actually contain flavonoids which are a type of antioxidant that is an anti-inflammatory.