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Keto Buffalo Sauce

Super simple 5-minute healthy buffalo sauce with common ingredients right out of your pantry. You'll never buy bottled again!
5 from 1 vote
Author Kori
Prep Time 1 min
Cook Time 4 mins
Course Sauces
Cuisine American
Servings 8
Calories 104 kcal


  • ¼ cup hot sauce
  • ½ cup butter
  • 1 tablespoon vinegar
  • 1 teaspoon garlic powder
  • ½ teaspoon paprika
  • ¼ teaspoon cayenne pepper
  • salt and pepper to taste


  • Add butter to a small saucepan and melt butter of medium-low heat. Turn heat off.
  • Add hot sauce, vinegar, garlic powder, paprika, cayenne pepper to the butter and whisk together.
  • Adjust taste with salt and pepper.


  • Don't miss all of our helpful hints, substitution ideas, cooking tips, and other delicious recipes that can be found in our post. Check it out!
  • VARIATIONS: Make it mild, medium, or spicy by adding hot sauce to your taste preference.
  • TOP TIPS: Because of the butter the sauce will harden after some time. Microwave on low just until it becomes liquid again. If you are tossing with hot chicken wings it will melt on its own. Store extra in an airtight container in the fridge. 
  • SERVING SUGGESTIONS: Serve over buffalo chicken wings, vegetables, buffalo chicken burgers, and more!


Calories: 104kcalCarbohydrates: 1gProtein: 1gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 1gCholesterol: 31mgSodium: 290mgPotassium: 21mgFiber: 1gSugar: 1gVitamin A: 402IUVitamin C: 6mgCalcium: 5mgIron: 1mg

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