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Dinner

Low Carb and Keto Southern Classic Recipes

Low Carb and Keto Southern Classic Recipes are perfect for anyone craving a down home Southern meal!  These recipes are yummy, simple ketogenic and low carb versions of your favorite Southern dishes.  It is possible to make healthy Southern recipes that taste so good you will never notice that you are on a diet! Curb your cravings and stay on your healthy eating plan with tasty meal ideas including Mississippi mud cake, pecan pie, Kentucky butter cake, fried chicken, biscuits, gravy, pimento cheese, and more. 

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Are You Craving Some Good ‘Ole Down Home Southern Comfort Food?

I am for sure! I am super excited to share this post and these recipes with you! My family and I have lived in North Carolina for about 10 years now and we love it! We love the weather, all the friendly people, and definitely all the Southern traditions – especially the food!

I wanted to share some of the classics that I have come across over the past years. I love the idea that they are low carb, sugar free, and ketogenic so they should fit into most people’s healthy diet. You can eat these and not feel guilty. Perfect, right?

Pecan Pie

low carb pecan pie side slice

Recipe and Image Courtesy of Keto Connect

Kentucky Butter Cake

Low Carb and Keto Friendly Butter Cake Recipe

Recipe and Image Courtesy of I Save A to Z

Shrimp and “Grits”

Shrimp and Grits … is it breakfast? is it supper? I'm not sure about that, but I'm absolutely positive that it's freaking delicious!! There are about a bazillion different ways to prepare this dish, but I'm pretty sure mine is the best ... Just sayin' ;) 

Recipe and Image This Moms Menu

Smokey Barbecue Ribs

My PCOS Kitchen - Smoky BBQ Low Carb Ribs - Ribs with vintage knife and bbq sauce

Recipe and Image Courtesy of My PCOS Kitchen

Pimento Cheese

For those of you following some of my posts, you probably know that I LOVE cheese. Of course I’m going to love pimento cheese. One of my favorite things to do is top a grilled hamburger patty with pimento cheese. It melts every so slightly and adds a richness you will LOVE. Add bacon, tomato, onion, and lettuce and I am in heaven.

pimento cheese, pimento, cheese, bell pepper, carb, low carb, keto, recipe, easy, simple, souther, ideas,

Recipe and Image Courtesy of 1 Fine Cookie

Deviled eggs

Classic deviled eggs are delicious! For a keto version of these deviled eggs, make sure to use a mayonnaise with no sugar and not Miracle Whip. My favorite mayonnaise is the Avocado Oil Mayonnaise from Sir Kensington. That stuff is GOOD!!

This is really the best ever Deviled Eggs recipe. Whenever I make this family-favorite, people ask for the recipe and rave about how delicious it is. With a few simple ingredients, it’s super easy to make too. Get the step-by-step instructions here...

Recipe and Image Courtesy of Living Well Mom

Fried Chicken

Keto Southern Fried Chicken

Recipe and Image Courtesy of My Keto Kitchen

Baked Ham

This is a fantastic ham recipe that my family loves. Most recipes use brown sugar on the ham, which of course tastes amazing but are not a good ketogenic option because of the sugar. This recipe is keto friendly which I love.

Recipe and Image Courtesy of I Breathe I’m Hungry

Collard Greens With Bacon

For those of you not sold on collard greens, you have not tried this recipe. It is a MUST. Michelle from Divas Can Cook is an amazing Southern cook!

southern soul food collard greens recipe

Recipe and Image Courtesy of I Breathe I’m Hungry

Fried Okra

This is low carb twist on one of my favorite childhood recipes. If you've never had fried okra (AKA Southern Popcorn), then you are really missing out! It's a delicious side dish or snack and it's SO easy to make. This recipe is perfect for those following a paleo, Whole 30, gluten/grain free or #keto diet. 

Recipe and Image Courtesy of This Mom’s Menu

Coleslaw

This sugar-free, easy, creamy Keto Coleslaw will have you never wanting to go back to the sugar-laden stuff again. Try it on the side of pulled pork, hot dogs, or hamburgers!

Recipe and Image Courtesy of Fit Mom Journey

Keto “Cornbread” Muffins

I am sure that most people will agree with me that the hardest part of a low carb and keto diet is not eating bread or pasta. It is my mission to find seriously good “bread” substitutes so I don’t always feel like I am going without.

Recipe and Image Courtesy of Keto In Pearls

Fluffy Biscuit

Dish towel lined bowl filled with yellow paleo biscuits

Recipe and Image Courtesy of Healy Eats Real

Sausage Gravy

This is a tasty sausage gravy from Simply So Healthy that I think you’ll like! I provided a different biscuit recipe above, but Simply So Healthy does have a biscuit recipe that goes along with her sausage gravy you might want to try. If you do, let me know how you like it! 🙂

Low-Carb Sausage Gravy

Recipe and Image Courtesy of Simply So Healthy

More recipes you’ll love:

  • Quick and Easy Keto BBQ Recipes
  • Easy Homemade Taco Seasoning Mix
  • Keto Pizza Recipes – Yum!
  • Delicious Keto Donuts
  • Easy Keto and Low Carb Cookies

We Want to Hear From You!

  • Tell us how your healthy eating plan going? How do you juggle your diet plan with your lifestyle and family needs?
  • Let us know how you like these recipes. Maybe you made the recipe but a different variation? Let us know about that too!
  • Get your recipe featured on our site! Feel free to send any of your favorite recipes and we’ll select a few from our readers to add to our site – and we’ll give you all the credit! Please only send recipes of your own creation!

Email us at admin@seekinggoodeats.com

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You’re favorite Southern classics but keto and low carb! How great is that? Here are 14 quick and easy Southern comfort food recipes that you’re gonna love. Low carb and keto dinners you can make in no time! Try these classic recipes that you can you for everyday healthy meals. #dinner #healthyrecipes #healthyfood#lowcarb #lchf #keto #ketodiet#ketogenic #ketorecipes #salad#mealprep

 

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About Seeking Good Eats

Hello! I’m Kori and I am in love with all things food. I have had a lifelong passion for cooking and eating (of course)! 🙂 At some point that catches up with you, right? Older and wiser, I now watch what I eat more closely. What’s the hardest and most frustrating part? Finding healthy food recipes that are easy to prepare, and actually taste good! My mission is to create, or find, recipes that are healthy AND taste good. Join me while Seeking Good Eats! xoxo

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